Tag: Vegetarian

Blueberry Banana Oat Bread

Blueberry Banana Oat Bread

Blueberry Banana Oat Bread, though not quite like our Hearty Banana Bread, this loaf is equally hearty & delicious! This recipe is simple and easy to make and is fully plant-based. You can substitute ingredients to make this loaf gluten-free with non-gluten alternatives or vegetarian …

Acorn Squash & Tofu Ratatouille

Acorn Squash & Tofu Ratatouille

Acorn Squash & Tofu Ratatouille with eggplant, zucchini, onion, garlic, and tomatoes. A delicious spin on the classic ratatouille. While we oven-roasted our tofu, you can try broiling or steaming it if preferred! Ingredients Serves: 4 Time: 50-60 minutes Culinary Skill: Intermediate Acorn Squash & …

Creamy Lion’s Mane Pasta

Creamy Lion’s Mane Pasta

Creamy Lion’s Mane Pasta, a delicious and easy pasta dish with a homemade creamy tomato sauce. Lion’s mane mushrooms are known for their meaty-like texture and taste (akin to crab meat), and are perfect substitutes for plant-based dishes. Not only that, lion’s mane is low in calories but high in potassium, protein, iron, and vitamin-B, and is a great source of fiber.

Make this dish gluten-free by substituting for a gluten-free pasta, and you can make this dish vegetarian as well by substituting for dairy.

Ingredients

Serves: 4 Time: 45 minutes

Creamy Lion’s Mane Pasta

  • 2/3 cup cherry tomatoes, halved
  • 1/2 yellow onion, diced
  • 1 Tbs olive oil
  • 2 garlic cloves, minced
  • 2 tsp Italian seasoning
  • 1 tsp black pepper
  • 1/2 cup vegetable broth
  • 1/2 cup lite coconut milk or other unsweetened non-dairy milk/cream
  • 5-6 oz. lion’s mane mushrooms
  • 1/2-1 Tbs non-dairy butter
  • 1/2 lb. pasta

Directions

  1. Begin by preparing your vegetables. You can carefully pull apart the lion’s mane by hand to make smaller pieces.
  2. Next, in a medium pot, set heat to high and add the olive oil and halved tomatoes.
  3. Stir them for about 2 minutes and then set heat to medium-low and cover the pot with a lid.
  4. After the tomatoes have steamed some, add in the onion and garlic and cover the pot, allowing it to simmer for another 5 minutes.
  5. Next, add the seasonings, vegetable broth, and non-dairy milk to the pot and bring the heat back up to medium-high. Cover the pan with a lid and watch until it begins to bubble. About 3-4 minutes.
  6. Meanwhile, begin boiling the water to cook your pasta according to its packaging.
  7. Once the tomato mix has bubbled slightly, remove from heat and transfer to a food processor or blender, or mix with an immersion blender. Blend the tomato mix until you get a sauce.
  8. Return the sauce to the pot on the stove, recover with lid, and reduce heat to low and allow it to continue to simmer. Taste and adjust seasoning as desired.
  9. Then, in a medium skillet, heat the non-dairy butter on high.
  10. Once hot, begin sautéeing the lion’s mane. Allow them to cook on each side for a minute or two before flipping and continue cooking until they’re lightly browned on each side. Then remove from heat and add to the tomato sauce.
  11. Drain your pasta once it has fully cooked.
  12. Combine the pasta with the sauce, serve and enjoy!

Nutrition Information

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Jelly Donut Cupcakes

Jelly Donut Cupcakes

Jelly Donut Cupcakes, the deceptively delicious cupcake that’s all dressed up like a donut. These are the perfect pastry to bring to a morning meeting, potluck brunch, or for enjoying at home! Serve with coffee in the morning or after dinner for dessert. Adapted from …

22 Summer Recipes for 2022

22 Summer Recipes for 2022

Summer is a beautiful time of year to enjoy the lush greenery and bright sunshine. But, it’s important to keep up your energy and stay on top of your nutritional intake during the hot summer months. Here are 22 of our favorite Summer Recipes for …

Curried Pan-Seared Brussels Sprouts

Curried Pan-Seared Brussels Sprouts

Curried Pan-Seared Brussels Sprouts is a delicious and quick way to serve up brussels sprouts. With a spin on our Creamy Coconut Pilaf & Curry Vegetables, we pan-seared the brussels sprouts and then added caramelized onions and garlic along with an array of spices. Try serving these brussels sprouts as a side to a meal or for a full meal with the rice pilaf.

Ingredients

Serves: 4 Time: 35-40 minutes

Curried Pan-Seared Brussels Sprouts

  • 1 lb brussels sprouts
  • 1/2 yellow onion, diced
  • 3-4 garlic cloves, minced
  • 1 can diced tomatoes
  • Red Curry Paste
  • Salt
  • Black Pepper
  • Garam Masala
  • Curry Powder
  • Turmeric Powder
  • Ground Cumin
  • White Vinegar
  • 1 cup rice
  • 15.5 oz can chickpeas, drained
  • (1) 15 oz. can Lite Coconut Milk* (or substitute vegetable broth)
  • 1 cup vegetable broth
  • Toppings: Cilantro, lime juice

Directions

  1. First, in a medium stovetop pot add a light drizzle of olive oil and set heat to high. Once hot, add the rice and stir for 2 minutes. Then, quickly add the chickpeas and 1 cup of lite coconut milk, and 1 cup of vegetable broth.
  2. Stir together and add 1 tsp curry powder and 1/2 tsp turmeric and a dash of black pepper.
  3. Place lid on the pan and bring to a boil.
  4. Once boiling, reduce heat to low, and stir all the rice at the bottom. Cover with lid and allow it to simmer for about 20 minutes, stirring occasionally to prevent sticking.
  5. Next, begin removing the outer leaves and tough stems from the brussels sprouts and then cut them in half, lengthwise.
  6. Then heat 2 tsp olive oil in a large skillet over medium-high heat. Once hot, add the Brussels sprouts and cook for 4 minutes.
  7. Carefully flip the brussels sprouts and season with a sprinkle of garam masala and cumin. Cook for another 3-4 minutes. Then cover the pan with a lid and steam the Brussels for one minute.
  8. Remove skillet from heat and transfer brussels sprouts to a tray or plate.
  9. Add a splash of white vinegar to deglaze the skillet, then add 1 Tbs olive oil and return the pan to the heat.
  10. Then, add the onion and garlic and a pinch of salt. Stir continuously until translucent (about 5-7 minutes).
  11. While cooking the onion, add 1 Tbs curry paste, 1/2 tsp cumin & garam masala, 1 tsp turmeric, a pinch of black pepper, and chili flakes (if desired).
  12. Next, add the tomatoes and 1/4 cup lite coconut milk. Cook for about 2-3 minutes. Taste and adjust seasoning as desired.
  13. Then, add the brussels sprouts back to the pan along set heat to medium. Cover skillet with a lid and steam the brussels sprouts for about 5-7 minutes or until desired tenderness.
  14. Remove from the heat and garnish with cilantro and lime juice, serve with creamy coconut rice pilaf and enjoy!

Nutrition Information

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If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

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Grits & Green Beans

Grits & Green Beans

Grits & Green Beans make for a creamy, rich, and vegetable-dense entree to enjoy! This dish is perfect for using a variety of summer harvest vegetables such as squash, chard, and turnips, but try mixing and matching with your favorite vegetables. Ingredients Grits & Green …

Pinto Fajita Rice Bowl

Pinto Fajita Rice Bowl

Pinto Fajita Rice Bowl is a delicious meal to enjoy for dinner or prep for lunch later in the week! Enjoy this dish with another salsa if you prefer, like our homemade pico de gallo, or include another protein in addition to the pinto beans …

Turmeric Shiitake Noodle Bowl

Turmeric Shiitake Noodle Bowl

Turmeric Shiitake Noodle Bowl is a tangy, but buttery and rich dish that is perfect to enjoy any time of the year. Shiitake mushrooms may support immune health and contain eritadenine, a compound known to reduce cholesterol levels. This dish is best enjoyed with fresh ingredients, but you can customize it by using nappa cabbage instead of bok choy or buckwheat noodles instead of rice noodles.

Ingredients

Serves: 2-3 Time: 45 minutes

Turmeric Shiitake Noodle Bowl

  • 5-6 medium/small shiitake mushrooms, halved
  • 1/2 yellow onion, thinly sliced
  • 4 garlic cloves, peeled and chopped
  • 1/2 bell pepper, thinly sliced
  • 1/4 cup thinly sliced tempeh (optional)
  • 1 small head bok choy, chopped, leafy greens set aside from thick stems
  • 1 tsp turmeric powder
  • 1/2 Tbs red curry paste
  • 1/2 tsp cumin
  • 1/4 tsp thai chili (optional)
  • 1/2 tsp ground ginger (or 1/4 tsp fresh peeled ginger)
  • 1/2 tsp black pepper
  • 1 Tbs soy sauce, plus extra
  • 1/4 cup lite coconut milk (or vegetable broth)
  • 1/2 Tbs rice vinegar, plus extra
  • 2 Tbs sesame oil, plus extra
  • 1 small lime, juiced
  • 1/4 lb. rice noodles
  • 2/3 cup mixed thinly sliced turnips, cucumbers, radishes
  • Sesame seeds
  • Toppings: fresh basil or scallions & chopped roasted peanuts (optional)

Directions

  1. Begin by preparing your vegetables.
  2. In a small bowl, combine the cucumber, radish, and turnips. Make sure they are very thinly sliced.
  3. Toss the cucumber mix with a dash of rice vinegar, sesame oil, and soy sauce, and top with sesame seeds. Set aside.
  4. Then, in a large skillet, set heat to high and add the sesame oil.
  5. Once hot, add the shiitake mushrooms and cook for about 7 minutes, tossing occasionally until they’re evenly coated in oil.
  6. Meanwhile, add water to a medium-large pot and bring to a boil.
  7. Next, add the onion and garlic. Stir together and cook for another 7-8 minutes. If you’re cooking with tempeh, add that in at this stage as well.
  8. Add in the bell pepper and thick stems (white/light green) part of the bok choy.
  9. Then, add the lime juice, curry paste, and soy sauce. Stir together for a few minutes.
  10. Next, add the cumin, turmeric, chili flakes, ginger, black pepper, rice vinegar, and coconut milk or vegetable broth.
  11. Continue to look on high for 3-5 minutes stirring frequently.
  12. Reduce heat to low and allow the liquid to cook off completely, stirring occasionally.
  13. By now, your water should be boiling. Add in the rice noodles and cook for 6-8 minutes or until fully cooked.
  14. Remove noodles from heat and drain in a colander, rinsing over with cold water to stop them from cooking.
  15. And now, your vegetables should be fully cooked after the liquid has cooked off.
  16. Top noodles with vegetables along with marinated cucumbers, turnips, radishes, chopped basil, and peanuts. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Grilled Summer Salad

Grilled Summer Salad

Grilled Summer Salad makes use of leftovers to transform them into a tasty salad to enjoy the next day. We used our leftover black bean burgers from earlier in the week to create a crispy salad with an avocado tahini dressing. This recipe would be …