All the nutritional information presented is intended for general information purposes only. This is not information from a certified dietician or any type of nutrition professional and we make no claims to the contrary.
You should consult a certified nutritionist, dietician, or physician before starting a new diet. No medical advice or individualized nutrition counseling is provided on this website. All benefits of ingredients listed are from scholarly scientific articles but are only there for informational purposes and the effect of each may depend on the individual and his or her body. Any claimed benefits should not be used as a part of a treatment regimen.
You are ultimately responsible for the foods and ingredients you choose to consume. Nutritional information for the recipe was obtained using myfitnesspal.com based on estimates that have been provided by other users. The values of each nutritional component, therefore, may not be an accurate representation of the actual nutritional content in the recipe. The nutritional information may also differ based on the brands and product types that are chosen to be used. Additionally, certain foods may trigger allergies that you are responsible for acknowledging prior to consumption.
You may want to consider an alternative ingredient if there are concerns for an allergic reaction from one of the ingredients in the recipe. Substitutes that are used for certain foods and ingredients can then also alter the nutritional information for each recipe. You hereby assume all risks, known and unknown, associated with the provided nutritional information and dietary values. None of these statements have been approved by the Food and Drug Administration and any statement regarding the recipe and its ingredients are to be used at your discretion.