Tag: Appetizer

White Bean & Barley Soup

White Bean & Barley Soup

White Bean & Barley Soup is a delicious and hearty recipe. This soup is easy to make and is rich in nutrients, fiber, and protein. For this recipe, we used the quick pearl barley, so if you use a whole grain barely, the soup will 

Hasselback Sweet Potatoes

Hasselback Sweet Potatoes

Hasselback Sweet Potatoes make for a delicious, quick, and easy plant-based side dish for any holiday gathering! Ingredients Serves: 4 Time: 45-50 minutes Hasselback Sweet Potatoes Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep browsing around Hearty 

Black-Eyed Peas & Collards Soup

Black-Eyed Peas & Collards Soup

Black-Eyed Peas & Collards Soup is perfect for the cold weather months and a great New Year’s Day dish for a large gathering. This hearty soup is rich in protein, fiber, and vitamin A. For a meat version, try adding sausage. If you’re using raw black-eyed peas, soak the night before or do the quick soak by boiling for two minutes, remove from heat, and allow it to rest in the pot covered for 1 hour or longer.

Ingredients

Serves: 4-6 Time: 45-50 minutes

Black-Eyed Peas & Collards Soup

  • 16 oz. black-eyed peas, drained & rinsed
  • 1/2 yellow onion, diced
  • 1-2 cups chopped collard greens, stems removed
  • 1 large carrot, diced
  • 3-4 small yukon potatoes, quartered
  • 3-4 garlic cloves, minced
  • 6 cups vegetable broth
  • 15 oz. diced tomatoes
  • 1 1/2 tsp paprika
  • 1 tsp dried thyme
  • 2 tsp black pepper, or to taste
  • 1 tsp dried sage
  • 1 Tbs olive oil

Directions

  1. Begin by heating a large soup pot on medium heat.
  2. Once hot, coat the bottom of the pot with olive oil, then sauté the onion, potatoes, and carrot.
  3. Cook for 4-5 minutes, then add the garlic. Stir for another 2 minutes.
  4. Then, add the black-eyes peas, seasonings, and tomatoes. Stir for 3-4 minutes before adding the collard greens and vegetable broth.
  5. Bring the soup to a boil, then reduce to low, cover with a lid, and simmer for 30 minutes.
  6. Cook the soup until the potatoes are softened. Taste and adjust seasoning as desired.
  7. If adding a protein, cook separately and add towards the last ten minutes of cooking.
  8. Serve and enjoy!

Store leftovers in the refrigerator for up to 4 days or freeze for 2 weeks and reheat on the stove.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Creamy Acorn Squash Soup

Creamy Acorn Squash Soup

Creamy Acorn Squash Soup with green acorn squash, purple kale, and blended to make a delicious and nutrient-dense soup. This recipe is perfect for Fall. For added protein, try topping with roasted chickpeas or tempeh cubes. Ingredients Serves: 4-6 Time: 60 minutes Creamy Acorn Squash 

Coconut Curry Split Pea Soup

Coconut Curry Split Pea Soup

Coconut Curry Split Pea Soup is lightly spicy and hearty. This low-carb dish is rich in protein and perfect for cold weather. For a low-fat option, simply remove the coconut milk and add another cup of vegetable broth. Ingredients Serves: 6-8 Time: 60-70 minutes Coconut 

White Bean Rice Soup

White Bean Rice Soup

White Bean Rice Soup is a hearty, starchy, and plant-based soup that is perfect for the cold weather months. Try using wild rice and mushrooms in this recipe for a deeper flavor.

Ingredients

Serves: 4-6 Time: 45 minutes

White Bean Rice Soup

  • 1/2 yellow onion, diced
  • 1 large carrot, diced
  • 1/2 cup green peas
  • 1 large potato, diced
  • 3 garlic cloves, minced
  • 6 cups vegetable broth
  • 1 can great northern beans, drained & rinsed
  • 1/2 cup rice
  • Olive oil
  • 1 tsp dried thyme
  • 1/2 tsp dried sage
  • 1 tsp paprika
  • 1 tsp black pepper
  • 2 bay leaves

Directions

  1. In a large stock pot, set heat to medium. Once hot, add enough oil to lightly coat the pot.
  2. Begin by sautéeing the onion. Cook for 4-5 minutes.
  3. Next, add the carrot and cook for another 5-7 minutes. Then add the garlic.
  4. Cook for 2-3 more minutes before adding the seasoning, potato, and beans. Stir for another 2 minutes.
  5. Next, add the rice and stir in for 1 minute before adding the vegetable broth.
  6. Bring the soup to a boil, then reduce heat to low and simmer for about 30 minutes until the rice is cooked.
  7. Remove the bay leaves before serving, and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Roasted Sweet Potato Cauliflower Soup

Roasted Sweet Potato Cauliflower Soup

Roasted Sweet Potato Cauliflower Soup is a creamy and delicious recipe that is rich in nutrients. This dish is easy to prepare and is perfect for the cold weather months. For a protein boost, we topped ours with roasted tempeh cubes, but you could try 

Roasted Eggplant & Mushroom Skillet

Roasted Eggplant & Mushroom Skillet

Roasted Eggplant & Mushroom Skillet with tomatoes, squash, and onion served over pasta. This ratatouille-inspired dish is rich in flavor and nutrients. Ingredients Serves: 3-4 Time: 45-60 minutes + 20-60 minutes prep Roasted Eggplant & Mushroom Skillet Directions Nutrition Information Nutrition Disclaimer More Deliciousness If 

Roasted Tomato & White Bean Stew

Roasted Tomato & White Bean Stew

Roasted Tomato & White Bean Stew is a hearty, nutritious dish that is easy to prepare. Serve with bread or crackers (using a gluten-free option if desired) and top with a dash of parmesan or nutritional yeast.

Ingredients

Serves: 3-4 Time: 45 minutes

Roasted Tomato & White Bean Stew

  • 8-10 oz. cherry tomatoes
  • 1 Tbs olive oil
  • 2 tsp dried thyme
  • 1/2 tsp black pepper
  • 1 tsp dried paprika
  • 1/2 yellow onion, diced
  • 1 small bell pepper, diced
  • 1/2 cup carrot, diced
  • 3 garlic cloves, minced
  • 1 can cannellini beans, drained & rinsed
  • 1 1/2 cup vegetable broth
  • 1/2 tsp black pepper
  • 1 tsp oregano
  • 2 cups kale, chopped

Directions

  1. Preheat the oven to 400º F and toss the tomatoes in a bowl with olive oil, a dash of salt and pepper, paprika, and thyme.
  2. Spread the tomatoes out onto a roasting pan and roast in the oven for 25-30 minutes.
  3. Meanwhile in a medium-large stovetop pot, set heat to medium-high.
  4. Once hot, begin cooking the onions. Sauté on medium heat for 2-3 minutes, then reduce heat to medium-low and cook for 11-15 minutes to carmelize.
  5. Then, add the pepper, carrot, and garlic to the pot and cook together for another 5-7 minutes.
  6. Next, add the beans, vegetable broth, and remaining seasonings before adding the vegetable broth.
  7. If the tomatoes are done roasting, add to the pot and reduce heat to low and simmer with a lid on for 10 minutes.
  8. Add in the kale towards the end of cooking and allow it to wilt for 2 minutes. Taste and adjust seasoning.
  9. Serve the stew in a shallow bowl with optional toppings or a side of toast or crackers if desired.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Lentils & Roasted Roots Grain Bowl

Lentils & Roasted Roots Grain Bowl

Lentils & Roasted Roots Grain Bowl makes for an easy to prepare dish that you can enjoy hot or chill and serve cool. Try mixing and matching with additional grains or proteins such as tempeh or chicken and rice. You can also try adding in