Kale & Shaved Brussels Sprouts Salad

Kale & Shaved Brussels Sprouts Salad

Kale & Shaved Brussels Sprouts Salad makes for a light side dish, appetizer, or lunch that is easy to prepare and rich in vitamins and nutrients. You may substitute the dried cranberries for apples or pomegranate seeds for a seasonal fall salad or try substituting the walnuts for sunflower seeds or pepitas.


Kale & Shaved Brussels Sprouts Salad

  • 2 cups kale, stems removed & chopped
  • 3-4 large brussels sprouts, shaved & ends removed
  • 1/2 cup red cabbage, chopped
  • 1 Tbs dried cranberries
  • 2 Tbs chopped walnuts
  • 1-2 large scallions, chopped

Sweet Dijon Dressing

  • 1 Tbs dijon mustard
  • 1/2 Tbs honey or maple syrup
  • 1 1/2 Tbs olive oil
  • 1 Tbs apple cider vinegar
  • 1/2 tsp salt
  • 1/2 tsp black pepper


  1. Begin by rinsing and drying your produce.
  2. Then, prepare the kale, brussels, and cabbage by chopping them and adding them to a large bowl.
  3. Toss well and add on the scallions, dried cranberries, and walnuts.
  4. In a separate bowl, mix together the salad dressing.
  5. Toss the dressing into the salad or serve on the side.
  6. Serve & enjoy!

Nutrition Information

Nutrition Disclaimer

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