Breakfast Hash with Sausage

Breakfast Hash with Sausage

Breakfast Hash with Sausage that can be made vegan or non-vegan. This hash makes for a hearty breakfast packed with protein and nutritious vegetables. See our ingredients substitutions to tailor this dish to your dietary needs.

If you’re gathering the family for brunch or a large weekend breakfast, you can double the quantities for a larger meal.

Ingredients

Serves: 2-3 Time: 35 minutes

Breakfast Hash with Sausage

  • 2 sausage links, sliced (for vegan, beyond sausage)
  • 2-3 red potatoes, small diced
  • 1/2 yellow onion, diced
  • 1 small red bell pepper, diced
  • 2 celery stalks, diced
  • 1 garlic clove, minced
  • 1/2 zucchini, diced
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup vegan or dairy shredded mozzarella
  • 1 tsp black pepper
  • 1/2 tsp dried oregano
  • 1 tsp Italian seasoning
  • 1 tsp salt
  • 1/2 tsp ground thyme
  • Olive oil
  • Optional toppings: fried egg, chopped green onions, fresh greens
  • Toast for serving (if desired)

Directions

  1. Begin by dicing your potatoes and set them aside.
  2. Then, slice your sausage and set it aside.
  3. Prepare the remaining vegetables and keep them together.
  4. In a large skillet, heat a small splash of olive oil on high heat. Once hot, begin cooking the potatoes.
  5. Cook the potatoes for 5-8 minutes or until they begin to crispen lightly and turn brown.
  6. Then, add the sausage to the pan. Cook for another 6-7 minutes.
  7. Add the remaining vegetables except for the tomatoes.
  8. Also, add in the seasonings. Cook vegetables on medium-high until the vegetables are tender and soft.
  9. Once cooked, add in the tomatoes and mozzarella until softened and melted.
  10. Plate your hash and sausage and serve with toast or an egg (if vegetarian or non-vegan) or other optional toppings.

Nutrition Information

Nutrition Disclaimer

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