Creamy White Bean + Chickpea Pasta that is easy and delicious! This protein-packed, plant-based dish can also be made gluten free by using a gluten free pasta. If you need to make bean substitutes, you can swap for red lentils. Ingredients Serves: 4 Time: 45 …
Pumpkin Pancakes are perfect for Fall! This plant-based recipe is quick and easy to make. Try adding pecans, walnuts, or dried cranberries, and serve with maple syrup. Ingredients Time: 20 minutes Yield: 8 large pancakes or 12 small Pumpkin Pancakes Directions Nutrition Information Nutrition Disclaimer …
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Roasted Tomato & White Bean Stew is a hearty, nutritious dish that is easy to prepare. Serve with bread or crackers (using a gluten-free option if desired) and top with a dash of parmesan or nutritional yeast. Ingredients Serves: 3-4 Time: 45 minutes Roasted Tomato …
Ethiopian-spiced Eggplant & Lentils with roasted vegetables makes for a nutrient-dense and delicious meal. You can also try serving it with rice or another protein such as chickpeas. We love using Holy Cow Vegan’s spice blend recipe, but you can try purchasing some if you …
Okra Curry, or Bhindi Masala, is an Indian dish that is easy to prepare and nutrient-rich. Okra is packed with Vitamin C and Vitamin K and is rich in antioxidants. We baked the okra in this recipe, but you could also try a pan sear or air-fry the okra.
Ingredients
Serves: 3-4 Time: 35-40 minutes
Okra Curry (Bhindi Masala)
8-10 oz. okra, stems removed and halved lengthwise
1/2 yellow onion, diced
3 garlic cloves
5-6 cherry tomatoes, halved
1 Tbs curry powder
1/2 Tbs garam masala
1/2 tsp amchur powder
1 Tbs red curry paste
Salt & black pepper to taste
1 tsp ground ginger
1 cup coconut milk
1/4 tsp chili flakes (optional)
1/2 lime, juiced
Chopped cilantro (optional topping)
Olive oil for cooking
Directions
Preheat the oven to 360ºF and begin preparing the okra.
Spread the okra out onto a baking sheet and lightly drizzle with oil, salt and black pepper.
Place in the oven and bake for about 15-20 minutes or until lightly crisp.
Meanwhile, prepare the remaining vegetables and heat a skillet to medium heat.
Cook for 5-7 minutes, then add the tomatoes and cook for another 3-4 minutes before adding the curry paste and seasonings.
Stir together for another 2 minutes before adding the coconut milk and lime juice. You may substitute the coconut milk for water or 2 Tbs tomato paste mixed with 3 Tbs of water if desired.
Simmer the vegetables together on low and then add in the okra and simmer for another 5-7 minutes.
Serve over rice and top with cilantro if desired, and enjoy!
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Rainbow Quinoa Bowl is a delicious and easy meal to prepare that is rich in nutrients and vitamins. Enjoy this meal hot for lunch or dinner, or serve as a cold bowl in the afternoon on a hot day. Try modifying by adding a protein …
Mushroom & Shishito Noodles cooked in a coconut basil sauce. A delicious noodle dish that is easy to prepare. For this recipe, we used pink oyster mushrooms, but you can substitute for shiitake or pioppino. Ingredients Serves: 4-5 Time: 45 minutes Mushroom & Shishito Noodles …
Roasted Beets & Carrots & Couscous is a delicious and easy dish to prepare as a side, appetizer, or entree. Try using red beets and draining the roasting liquid into the couscous for more colorful couscous. Pairs well with a slice of creamy goat cheese.
Ingredients
Serves: 3-4 Time: 35 minutes
Roasted Beets & Carrots & Couscous
4 large golden beets, peeled
1/2 yellow onion, peeled & chopped
3-4 large carrots, chopped
1 1/2 cup vegetable broth
1 cup pearl couscous
Salt & black pepper to taste
1 tsp garlic powder
1/2 tsp thyme
1/2 tsp paprika
1 Tbs olive oil
1 Tbs red wine vinegar
Fresh parsley for garnish, optional
Directions
Preheat the oven to 410ºF
Prepare your vegetables and toss them into a mixing bowl.
Mix the veggies with the olive oil, vinegar, and seasonings, using a generous dash of salt and pepper.
Place the veggies on a roasting pan and roast for 30-40 minutes in the oven, or until the vegetables are tender and lightly roasted.
During the last 10 minutes of roasting, prepare the couscous by bringing the broth to a boil in a medium saucepan. Once boiling, add the couscous, reduce heat to low, and simmer for 8-10 minutes.
Serve the roasted veggies with the couscous, top with chopped parsley and enjoy!
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!