White Bean & Rice Spring Grain Bowl with fresh vegetables is a delicious complete protein that is easy to prepare. This dish can be prepared with various seasonal vegetables and makes for an excellent side dish or entree on its own! Ingredients White Bean & …
Cilantro Lime Rice & Mole Beans makes for a delicious restaurant-style trio that you can serve with tortillas and pair with fresh avocado, sour cream, or salsa. You can try and mix and match the vegetables or add another protein to your fajitas, like mole …
Slow Cooker Black Beans & Rice is a nutrient-dense and easy-to-prepare dish when you’re short on time or are planning ahead for the week. This delicious and lightly spicy slow cooker recipe is also a great way to feed a larger group and can be doubled if needed.
Ingredients
Serves: 5-6 Time: 6 hours
Slow Cooker Black Beans & Rice
1 can black beans, drained & rinsed
1 can diced tomatoes, drained & rinsed
1/2 large yellow onion, diced
1 medium bell pepper, diced
2 garlic cloves, minced
1 tsp chili powder
4 cups vegetable stock
1/2 tsp cumin
1/2 tsp black pepper
1 Tbs chipotle pepper in adobo, chopped (optional)
1/2 lime, juiced
1 cup rice
1/4 cup cilantro, minced (for serving)
Directions
First, place the onion, bell pepper, garlic, black beans, diced tomatoes, vegetable stock, seasonings, and lime juice in the slow cooker. For a spicier option, add the chipotle pepper in adobo.
Set heat to high and allow it to cook for 6 hours.
Toward the last hour of cooking, add in the rice.
Continue cooking on high until the rice is softened and fully cook.
Turn heat off, garnish with cilantro, serve and enjoy!
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Black Bean Fajitas con Queso is a quick meal fix that can be paired with rice, tortillas, tostadas, or nachos. Try it plant-based by using a dairy-free cheese alternative! Or for a more protein-heavy version, try using chorizo. Ingredients Serves: 3-4 Time: 35-40 minutes Black …
Slow Cooker Chickpea Lentil Soup is the perfect way to make a large batch if you’re preparing ahead or have a big group to serve. This dish is light, nutritious, and easy to make! Ingredients Serves: 8 Time: 6 hours, 10 minutes Slow Cooker Chickpea …
Easy Vegetable Bean Soup that is perfect any time of the year. Add in some fresh toast or crackers for a hearty and full meal or serve a small cup as a side.
Ingredients
Serves: 4-8 Time: 45 minutes
Easy Vegetable Bean Soup
1/2 yellow onion, diced
2 garlic cloves, peeled and minced
1-2 large carrots, diced
1 cup green peas
3-4 red potatoes, sliced
1/2 green bell pepper, diced
1 can great white northern or cannellini beans, drained & rinsed
6 cups vegetable broth
1 tsp paprika
1/2 tsp dried thyme
1/2 tsp dried sage
1 tsp italian seasoning
Salt and black pepper to taste
2 bay leaves
1-2 Tbs olive oil
Directions
Begin by preparing your vegetables.
In a large stockpot, set heat to medium-high. Once hot, add olive oil.
When the oil begins to lightly steam from the pot, begin sautéeing the onion and garlic.
Cook the onions for about 2-3 minutes, then add in the carrots and pepper. Cook together for another 5-7 minutes.
Then, add the potatoes and peas. Stir for another 2-3 minutes.
Add in the seasonings and beans and cook for another minute before adding in the vegetable broth.
Bring the soup to a boil, then add the bay leaves, reduce heat to low, cover, and simmer for about 20-30 minutes or until the potatoes are softened and easy to poke through with a fork.
Allow the soup to cool for 5-10 minutes before serving.
Serve with toast or crackers if desired and enjoy!
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For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Roasted Tofu Curry is a delicious and easy-to-prepare meal that’s perfect any day of the week. Serve this dish over rice or with naan bread. You can also try this roasted tofu method with some of our other curry, stir-fry, and ramen recipes by mixing …
Beyond Steak Fajitas can be served with tortillas as a taco or in a burrito or over rice for a delicious plant-based rice bowl. This recipe is quick and easy to make for a weeknight meal and is rich in protein. Pair with a side …
Eggplant Peanut Soup is the epitome of hearty winter soups. This dish is best enjoyed if you roast the eggplant and tomatoes before adding to the soup, but you may also cook them on the stove.
Ingredients
Serves: 6-8 Time: 1 Hour
Eggplant Peanut Soup
1.5 lb. eggplant, diced and brined
16 oz. cherry tomatoes, roasted
1-2 Tbs olive oil
1/2 yellow onion, diced
2 cloves garlic, minced
1/2 cup green peas
1 inch fresh ginger, peeled and minced
6 cups vegetable broth
1/2 cup peanut butter, creamy or crunchy
1/4-1/2 tsp thai chili flakes
1 tsp tumeric
1 1/2 tsp ground cumin
1/2 tsp black pepper
2 tsp coriander
Directions
Begin by preparing your eggplant by dicing it and tossing it into a bowl with about 1 1/2 tsp talk. Mix well and spread out onto a baking sheet and allow it to rest for 30 minutes.
Meanwhile, preheat the oven to 375ºF and prepare remaining ingredients.
Then, rinse and drain the eggplant and toss with tomatoes in olive oil. Spread out onto a baking pan.
Place in the oven and roast for 25-30 minutes or until lightly roasted.
While the vegetables are roasted, in a large stock pot set heat to medium and add enough oil to lightly coat the bottom of the pan once hot.
Sauté the onion for about 5 minutes, or until translucent.
Then, add in the garlic and ginger and stir together for another 2-3 minutes.
Next, add the seasonings to the pot. Stir for one minute and then mix in the tomato paste, stir together for another minute.
Add in the vegetable broth and green peas. As soon as the eggplant and tomatoes are roasted, add to the pot as well with all their juices.
Bring the soup to a boil and boil for 5 minutes.
Ladle some of the soup broth to a small bowl with the peanut butter and mix well until fully emulsified. Then add the peanut butter mixture to the soup, reduce heat to low and cover with a lid.
Simmer for the soup for 20-30 or up to 45 minutes and taste and adjust seasoning and spice level once done.
Serve with a squeeze of fresh lime juice, cilantro, or chopped roasted peanuts if desired.
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
We’ve put together of list of 23 Healthy Recipes to try out for 2023. Start the year off right and achieve your personal health goals by preparing ahead! This list is full of nutritious, delicious, and easy recipes for you to try from our collection …