21 Mediterranean Diet Recipes

21 Mediterranean Diet Recipes

A new year calls for new goals, and sometimes those goals can be revisiting our personal health and lifestyle. A Mediterranean diet offers a wide array of health benefits while also being delicious.

Accordingly, a Mediterranean diet includes:

  • Daily consumption of vegetables, fruits, whole grains, and healthy fats
  • Weekly intake of fish, poultry, beans, and eggs
  • Moderate portions of dairy products
  • Limited intake of red meat

Therefore, we’ve compiled 21 of our favorite Mediterranean Diet Recipes for you to try!

Easy Kale Salad

21 Mediterranean Diet Recipes

to try in 2021

  1. 1. Mediterranean Salad by Hearty At Home
  2. 2. Roasted Carrot Hummus by Hearty At Home
  3. 3. Roasted Salmon with Oranges, Beets, and Carrots by Cooking Light
  4. 4. Grilled Chicken Pitas with Sesame Drizzle by myrecipes
  5. 5. Vegetable Lentil Soup by Hearty At Home
  6. 6. Citrus Avocado Dip by The Mediterranean Dish
  7. 7. The Best Chicken Burger by The Domestic Dietitian
  8. 8. Zesty Dill Yogurt Sauce by Minimalist Baker
Homemade Hummus by Hearty At Home
Vegetable Lentil Soup

More Deliciousness

Finally, if you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share these recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Youtube, Vimeo, and Facebook.



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