Pomegranate & Walnut Salad

Pomegranate & Walnut Salad

Pomegranate & Walnut Salad with kale and red cabbage tossed with a simple balsamic vinaigrette makes for an easy & delicious recipe. You can also try this salad with other preferred dressings or top it with croutons or pistachios. Pomegranate seeds are rich in fiber, antioxidants, and fatty acids, and are an excellent source of vitamin E and magnesium.


Serves: 2-3

Pomegranate & Walnut Salad

  • 2 cups kale, stems removed, rinsed & chopped
  • 1/2 cup red cabbage, chopped
  • 1/3 cup pomegranate seeds
  • 1-2 Tbs chopped walnuts
  • Optional topping: Feta cheese or vegan parmesan
  • A light sprinkle of olive oil
  • ~1 Tbs balsamic vinegar
  • Pinch of salt and pepper


  1. Begin by preparing your vegetables and removing the seeds from your pomegranate.
  2. Combine the kale and cabbage in a large bowl.
  3. Top with pomegranate and walnuts.
  4. Add optional toppings if desired.
  5. Sprinkle with salt, pepper, olive oil, and balsamic vinegar.
  6. Taste and adjust as desired.
  7. Serve and enjoy!

Nutrition Information

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