Tag: Appetizer

Cold Peanut Noodles
June 28, 2024

Cold Peanut Noodles

Cold Peanut Noodles are a delicious side dish that is perfect for summer. This easy appetizer is sure to be a crowd-pleaser. You can substitute for almond or cashew butter, and you can try it with gluten-free pasta or rice noodles to accommodate allergies. Ingredients …

All Recipes, Appetizer, Entree, Plant-Based, Vegan
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by egccstaff
Smashed Cucumbers
June 25, 2024

Smashed Cucumbers

Smashed Cucumbers are a crisp and delicious salad recipe that is super easy to make. This dish is best served cold, so keep the cucumbers refrigerated until you’re ready to toss this together. You can store leftovers in the refrigerator for 1 day for optimal …

All Recipes, Appetizer, Gluten Free, Plant-Based, Vegan
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by egccstaff
Refried Pinto Beans
June 13, 2024

Refried Pinto Beans

Refried Pinto Beans are a delicious and easy side dish that pairs well with fajitas or pulled pork. Perfect for summertime cookouts!

Ingredients

Refried Pinto Beans

  • 2 Tbs coconut oil or vegetable oil
  • 1 small onion, finely diced
  • 3 garlic cloves, minced
  • 1/4 cup cilantro, chopped
  • 2 tsp cumin
  • 1 tsp oregano
  • 1/2 tsp salt
  • 1/2 tsp cayenne pepper (optional)
  • 1 (24 oz.) can pinto beans, drained & rinsed
  • 1 cup vegetable broth
  • 3 Tbs tomato paste
  • 2 Tbs medium-heat hot sauce

Directions

  1. In a medium stovetop pot (at least 2 quarts), set heat to medium high. Once hot, begin sautéeing the onion in oil, cook for 3-5 minutes.
  2. Next, add the garlic, cilantro, cumin, oregano, cayenne, and salt. Cook for 1-2 more minutes.
  3. Then, add the pinto beans, tomato paste, hot sauce, and 1/2 cup of the vegetable broth. Heat together for a few minutes.
  4. Using a potato masher or wooden spoon, mash the beans. Continue until the beans are well mashed, adding the remainder of the vegetable broth.
  5. Reduce heat to low, cover, and simmer for 10-12 minutes.
  6. Serve as a side dish.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

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All Recipes, Appetizer, Gluten Free, Plant-Based, Vegan
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by egccstaff
Tofu Lettuce Wraps
June 6, 2024

Tofu Lettuce Wraps

Tofu Lettuce Wraps are a light and crispy appetizer that are perfect for summer. This recipe is super easy to make! We made a simple peanut sauce, but you could substitute for a sriracha mayo or ginger sesame dressing. Ingredients Serves: 3-5 Time: 40 minutes …

Appetizer, Gluten Free, Plant-Based, Vegan
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by egccstaff
10 Hearty Protein Meals
May 29, 2024

10 Hearty Protein Meals

10 Hearty Protein Meals from some of our favorite recipes to help you fuel your day and recover from your workouts. These recipes are fully plant-based, but check out the recipes for substitutions to best meet your dietary needs. 10 Hearty Protein Meals 10 Hearty …

All Recipes, Plant-Based
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by egccstaff
Seitan & Cabbage Salad
May 14, 2024

Seitan & Cabbage Salad

Seitan & Cabbage Salad with carrots, radishes, and a spicy miso lime dressing is a delicious dish to enjoy on a hot summer day. You can easily modify this into a poke bowl with rice and edamame for extra fuel for your day.

Ingredients

Serves: 4-6

Seitan & Cabbage Salad

  • 1 lb seitan, cut into thin strips
  • 2 Tbs coconut oil
  • 1/2 tsp salt
  • 1/2 tsp red pepper flakes
  • 1 tsp garlic powder
  • 1 tsp black powder
  • 4 cups red or green cabbage, shredded
  • 1 cup carrots, shredded
  • 1/2 cup radishes, thinly sliced
  • 1/4 cup dry roasted peanuts, chopped
  • 1/4 cup cilantro, minced
  • 1/2 cup pickled red onion, chopped

Dressing

  • 2 Tbs rice vinegar
  • 2 Tbs miso
  • 1 Tbs vegetable oil
  • 2 Tbs lime juice
  • 1 Tbs sriracha
  • 2 tsp honey
  • 2 tsp fresh ginger, peeled & minced

Directions

  1. In a blender, combine the dressing ingredients and mix together until smooth. Store the dressing in an airtight container and store in the fridge until serving.
  2. Chop up your cabbage, carrots, radishes, peanuts, cilantro, and onions. Toss together in a bowl.
  3. Whether you’re using store-bought or homemade seitan, heat a skillet on medium. Once hot, begin sautéing the seitan in the coconut oil.
  4. Add the seasonings, cook for about 8-10 minutes. Allow the seitan to cool before serving.
  5. Assemble the salad with the cabbage mix and seitan. Top with the dressing and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook

All Recipes, Appetizer, Plant-Based, Vegan
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by egccstaff
Buffalo Tofu Wings
April 19, 2024

Buffalo Tofu Wings

Buffalo Tofu Wings adapted from the Post Punk Kitchen with some small changes. This recipe is delicious and easy to prepare for any plant-based friends. We recommend trying different sauces for this recipe, too! Ingredients Makes: 16 wings Buffalo Tofu Wings Buffalo Sauce Directions

All Recipes, Appetizer, Plant-Based, Vegan
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by egccstaff
Chana Dal Hummus
February 19, 2024

Chana Dal Hummus

Chana Dal Hummus, made from split chickpeas, is a delicious, protein-rich dip that is easy to make! Chana Dal is rich in protein, fiber, protein, iron, calcium, and potassium. Chana Dal can be purchased from international markets or at your local grocery store. It can …

All Recipes, Appetizer, Dip, Gluten Free, Plant-Based, Vegan
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by egccstaff
Steamed Tofu & Ginger Rice
January 4, 2024

Steamed Tofu & Ginger Rice

Steamed Tofu & Ginger Rice with sautéed vegetables and a soy garlic sauce. This recipe is extra comforting in the cold winter months!

Ingredients

Serves: 3-4 Time: 45-50 mintues

Steamed Tofu & Ginger Rice

  • 1 block firm or silken tofu, sliced in rectangles
  • 1 cup uncooked rice
  • 2 cups water
  • 1/2 yellow onion, thinly sliced
  • 1 small bell pepper, thinly sliced
  • 1/2 cup mushrooms, sliced
  • 1 carrot, thinly sliced
  • 2 cups vegetable broth
  • 3 garlic cloves, minced
  • 1/2-1 Tbs fresh ginger, minced

Soy Garlic Sauce

  • 2 Tbs soy sauce
  • 2 Tbs rice vinegar
  • 1 Tbs sesame oil
  • 1-2 green onions, chopped
  • 2 additional garlic cloves, minced
  • 1/2 tsp black pepper
  • 1/4 tsp chili flakes (optional)

Directions

  1. Begin by cooking your rice. If you have a rice cooker with a steam basket, use that to steam the tofu.
  2. If you’re not using a rice cooker, use another steam basket or boil water in a large pot with a lid and use a grate within resting 2 inches above the water to steam the tofu that way.
  3. While the rice and tofu are cooking, prepare your soy garlic sauce by combining the sauce ingredients in a small bowl, set aside.
  4. Meanwhile, heat up your broth in a small pot and add in the garlic and ginger, simmer on low to allow the flavor to marinade.
  5. Then, sauté your onion, pepper, carrot, and mushrooms in a small skillet. Cook in sesame oil until tender and lightly season with soy sauce.
  6. Once all the components are done, add a serving of rice to a bowl, and ladle over the ginger broth, enough to lightly cover the rice.
  7. Top the rice in broth with the sautéed vegetables, followed by 3-4 pieces of tofu. Add a spoonful of the soy garlic sauce over the tofu.
  8. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
-
by egccstaff
White Bean & Barley Soup
December 22, 2023

White Bean & Barley Soup

White Bean & Barley Soup is a delicious and hearty recipe. This soup is easy to make and is rich in nutrients, fiber, and protein. For this recipe, we used the quick pearl barley, so if you use a whole grain barely, the soup will …

All Recipes, Appetizer, Entree, Plant-Based, Vegan
-
by egccstaff