Tag: Appetizer

Asian-Style Roasted Sweet Potatoes

Asian-Style Roasted Sweet Potatoes

Asian-Style Roasted Sweet Potatoes, a spicy and sweet side dish that makes for an excellent pairing with various dishes such as a buddha bowl or tofu lettuce wraps. Ingredients Time: 50-55 minutes Asian-Style Roasted Sweet Potatoes 1 large sweet potato, thinly sliced 1/2 yellow onion, 

Tofu Lettuce Wraps

Tofu Lettuce Wraps

Tofu Lettuce Wraps make for a delicious lunch, appetizer, or party dish. This tasty recipe can be served with the tofu fresh and hot or cold after being cooked. You may also use this recipe for a tortilla wrap or try wrapping in rice paper 

Falafel Garden Bowl

Falafel Garden Bowl

Falafel Garden Bowl is a delicious recipe that can be served as an entrée, side dish, or salad. This meal can be prepared early in the week and served cold. We served this dish with warm rice as a base and freshly made falafel. You can try mixing the veggies out with what’s in season!

Ingredients

Serves: 4-5 Time: Overnight or 45 minutes

Falafel Garden Bowl

  • 3 Hearty At Home Falafel per serving or store-bought falafel mix
  • 1/2 cup cauliflower florets, chopped
  • 1 medium carrot, thinly julienned
  • 1/2 large cucumber, thinly sliced
  • 4-5 cherry tomatoes, halved
  • 1/2 cup kale, chopped
  • 1/2 cup red cabbage, chopped
  • Optional base: rice, quinoa
  • Dressing: tahini or tzatziki

Directions

  1. Prepare the falafel according to our Falafel Platter recipe (which requires prep the day before) or use the instructions on the store-bought mix. In this version, we baked our falafel.
  2. If you are making a grain base, prepare that as well (we used 1 cup rice & 2 cups vegetable broth).
  3. After your falafel has been cooked, chop up all the raw ingredients.
  4. Then, prepare your dressing of choice.
  5. Serve up your garden bowl by adding your grain base if desired, then evenly combine the kale, cabbage, tomatoes, cauliflower, and cucumber.
  6. Top with 3 falafel and dress with your dressing of choice.
  7. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

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22 Summer Recipes for 2022

22 Summer Recipes for 2022

Summer is a beautiful time of year to enjoy the lush greenery and bright sunshine. But, it’s important to keep up your energy and stay on top of your nutritional intake during the hot summer months. Here are 22 of our favorite Summer Recipes for 

Mango Pineapple Chia Seed Pudding

Mango Pineapple Chia Seed Pudding

Mango Pineapple Chia Seed Pudding topped with coconut flakes makes for a delicious treat to enjoy in the summertime. Serve this up for breakfast, a midday snack, or as dessert! Ingredients Serves: Time: Overnight Mango Pineapple Chia Seed Pudding 1 whole mango, peeled & chopped 

Curried Pan-Seared Brussels Sprouts

Curried Pan-Seared Brussels Sprouts

Curried Pan-Seared Brussels Sprouts is a delicious and quick way to serve up brussels sprouts. With a spin on our Creamy Coconut Pilaf & Curry Vegetables, we pan-seared the brussels sprouts and then added caramelized onions and garlic along with an array of spices. Try serving these brussels sprouts as a side to a meal or for a full meal with the rice pilaf.

Ingredients

Serves: 4 Time: 35-40 minutes

Curried Pan-Seared Brussels Sprouts

  • 1 lb brussels sprouts
  • 1/2 yellow onion, diced
  • 3-4 garlic cloves, minced
  • 1 can diced tomatoes
  • Red Curry Paste
  • Salt
  • Black Pepper
  • Garam Masala
  • Curry Powder
  • Turmeric Powder
  • Ground Cumin
  • White Vinegar
  • 1 cup rice
  • 15.5 oz can chickpeas, drained
  • (1) 15 oz. can Lite Coconut Milk* (or substitute vegetable broth)
  • 1 cup vegetable broth
  • Toppings: Cilantro, lime juice

Directions

  1. First, in a medium stovetop pot add a light drizzle of olive oil and set heat to high. Once hot, add the rice and stir for 2 minutes. Then, quickly add the chickpeas and 1 cup of lite coconut milk, and 1 cup of vegetable broth.
  2. Stir together and add 1 tsp curry powder and 1/2 tsp turmeric and a dash of black pepper.
  3. Place lid on the pan and bring to a boil.
  4. Once boiling, reduce heat to low, and stir all the rice at the bottom. Cover with lid and allow it to simmer for about 20 minutes, stirring occasionally to prevent sticking.
  5. Next, begin removing the outer leaves and tough stems from the brussels sprouts and then cut them in half, lengthwise.
  6. Then heat 2 tsp olive oil in a large skillet over medium-high heat. Once hot, add the Brussels sprouts and cook for 4 minutes.
  7. Carefully flip the brussels sprouts and season with a sprinkle of garam masala and cumin. Cook for another 3-4 minutes. Then cover the pan with a lid and steam the Brussels for one minute.
  8. Remove skillet from heat and transfer brussels sprouts to a tray or plate.
  9. Add a splash of white vinegar to deglaze the skillet, then add 1 Tbs olive oil and return the pan to the heat.
  10. Then, add the onion and garlic and a pinch of salt. Stir continuously until translucent (about 5-7 minutes).
  11. While cooking the onion, add 1 Tbs curry paste, 1/2 tsp cumin & garam masala, 1 tsp turmeric, a pinch of black pepper, and chili flakes (if desired).
  12. Next, add the tomatoes and 1/4 cup lite coconut milk. Cook for about 2-3 minutes. Taste and adjust seasoning as desired.
  13. Then, add the brussels sprouts back to the pan along set heat to medium. Cover skillet with a lid and steam the brussels sprouts for about 5-7 minutes or until desired tenderness.
  14. Remove from the heat and garnish with cilantro and lime juice, serve with creamy coconut rice pilaf and enjoy!

Nutrition Information

Nutrition Disclaimer

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Grilled Summer Salad

Grilled Summer Salad

Grilled Summer Salad makes use of leftovers to transform them into a tasty salad to enjoy the next day. We used our leftover black bean burgers from earlier in the week to create a crispy salad with an avocado tahini dressing. This recipe would be 

Homemade Street Tacos

Homemade Street Tacos

Homemade Street Tacos with tortillas made by hand are a fantastic party food or appetizer. Enjoy these tacos any way you want with your favorite fillings and toppings. We recommend trying our Veggie Fajitas with Beans & Rice as your filling, but you can try 

Turkish Roasted Potatoes

Turkish Roasted Potatoes

Turkish Roasted Potatoes make for a delicious breakfast hash, brunch item, or a side dish for dinner. This versatile dish has a spicy and sweet flavor profile and can be mixed and matched with different root vegetables. We include an option for mixing your own spice blend as well to keep on hand for trying in new recipes.

Ingredients

Serves: 2-4 Time: 45-50 minutes

Turkish Roasted Potatoes

  • 5-6 red potatoes, thinly sliced
  • 1/2 yellow onion, diced
  • 2-3 carrots, diced
  • 4-5 radishes, diced
  • 1 bell pepper, diced
  • 2 tsp turkish spice blend*
  • 1-2 Tbs olive oil
  • (1) 8 oz. tomato sauce
  • 1/2 Tbs brown sugar
  • 1 Tbs soy sauce

*Turkish Spice Blend

  • 6 Tbs paprika
  • 3 Tbs dried mint
  • 2 Tbs cinnamon
  • 2 Tbs garlic powder
  • 1 Tbs coarsely ground cumin seed
  • 1 Tbs kosher salt
  • 2 tsp black pepper
  • 1 tsp ground cloves

*Try mixing your own spice blend, or if you live near an international grocery market see what different spices they may carry

Directions

  1. Begin by preparing your spice blend and preheating the oven to 400ºF
  2. Then, prepare your vegetables and toss them in a large mixing bowl.
  3. Mix the vegetables together with the spice blend and olive oil. Then transfer to a baking sheet and place in the oven. Roast for 20 minutes.
  4. Meanwhile, in a small bowl, mix together tomato sauce, brown sugar, and soy sauce.
  5. After the vegetables have been roasted for 20 minutes, remove them from the oven and evenly distribute the tomato mix over the vegetables.
  6. Return the pan to the oven and roast for another 15-20 minutes or until the vegetables are fully cooked and lightly crisp.
  7. Top with chopped scallions, serve and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Baba Ganoush

Baba Ganoush

Baba Ganoush is an irresistibly delicious dip made with roasted eggplant. Hummus doesn’t hold a candle to the rich & creamy flavor of baba ganoush! Make this dip as an appetizer or side for a get-together, it’s sure to be a crowd favorite. Serve alongside