Tag: Gluten Free

Cilantro Lime Rice & Mole Beans
March 15, 2023

Cilantro Lime Rice & Mole Beans

Cilantro Lime Rice & Mole Beans makes for a delicious restaurant-style trio that you can serve with tortillas and pair with fresh avocado, sour cream, or salsa. You can try and mix and match the vegetables or add another protein to your fajitas, like mole …

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Quinoa Rainbow Bowl
March 13, 2023

Quinoa Rainbow Bowl

Quinoa Rainbow Bowl makes for a delicious and easy lunch to prepare or serve as a side for dinner. This dish can be prepared with a variety of fresh vegetables and topped with a dressing of your choice. A simple recipe that is perfect for …

All Recipes, Appetizer, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Roasted Vegetable Quinoa Bowl
March 9, 2023

Roasted Vegetable Quinoa Bowl

Roasted Vegetable Quinoa Bowl makes for a delicious dinner or meal prep that can be enjoyed hot or cold for lunch the next day. This recipe is also easy to cater to different tastes and seasons if you want to mix & match with vegetables and proteins.

Ingredients

Serves: 3-4 Time: 45 minutes

Roasted Vegetable Quinoa Bowl

  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1/4 tsp fennel
  • 2 cups kale, chopped & stems removed
  • 1/2 yellow onion, chopped
  • 1 small bell pepper, chopped
  • 1 large carrot, chopped
  • 10 oz. cherry tomatoes
  • 1/2 package tempeh, cubed
  • 1 medium yellow squash, chopped
  • 2 Tbs balsamic vinegar
  • 1 Tbs olive oil
  • 1 tsp paprika
  • 1/2 tsp oregano
  • 1 tsp garlic powder
  • 1/2 tsp black pepper
  • 1 tsp salt

Directions

  1. Preheat the oven to 400ºF
  2. Then, prepare the onion, carrot, bell pepper, squash, and tempeh.
  3. Once chopped, combine the vegetables in a mixing bowl with the tomatoes and mix with the balsamic vinegar, olive oil, and seasonings (except for the fennel).
  4. Spread the vegetables out onto a roasting pan and bake in the oven for about 30-35 minutes or until tender and roasted.
  5. Meanwhile, bring the vegetable broth to a boil in a medium stovetop pot.
  6. Once boiling, stir in the quinoa and fennel. Reduce heat to low.
  7. Cover the quinoa with a lid and simmer on low heat for about 20-25 minutes or until cooked, stirring occasionally.
  8. Once the quinoa is cooked, stir in the kale and allow it to wilt.
  9. Serve the quinoa and kale with the roasted vegetables together and enjoy!

You may choose to serve this dish with a green goddess or tahini dressing if desired.

Nutrition Information

Nutrition Disclaimer

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All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Slow Cooker Black Beans & Rice
March 6, 2023

Slow Cooker Black Beans & Rice

Slow Cooker Black Beans & Rice is a nutrient-dense and easy-to-prepare dish when you’re short on time or are planning ahead for the week. This delicious and lightly spicy slow cooker recipe is also a great way to feed a larger group and can be …

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Banana Almond Energy Balls
February 24, 2023

Banana Almond Energy Balls

Banana Almond Energy Balls are easy to prepare and make for a perfect morning or mid-day snack when you need a boost of nutritious energy. For a gluten-free version, use gluten-free oats, and you may try substituting the almond butter for another nut butter or …

All Recipes, Appetizer, Breakfast, Plant-Based, Vegan
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by egccstaff
Roasted Jerk Cauliflower
February 22, 2023

Roasted Jerk Cauliflower

Roasted Jerk Cauliflower is a delicious and easy recipe that pairs well with our steamed cabbage or rice and red beans. Inspired by Jamaican-style jerk chicken, this plant-based recipe is sure to be a hit!

Ingredients

Serves: 4-5 Time: 35-40 minutes

Roasted Jerk Cauliflower

  • 1 head cauliflower, florets

Cauliflower Batter

  • 1/2 c. unsweetened, non-dairy milk (we used oat)
  • 1/2 c. flour
  • 1 Tbs nutritional yeast
  • 1/2 tsp garlic powder
  • 1 tsp paprika
  • 1/4 tsp turmeric
  • 1/2 tsp dried thyme
  • 1 tsp salt

Jerk Sauce

  • 2 green onions, chopped
  • 3-4 garlic cloves, peeled and minced
  • 1 tsp dried ginger
  • 5-6 whole allspice
  • 1/2 tsp cinnamon
  • 1 tsp dried thyme
  • 1-2 peppercorn seeds
  • 1/4 c. soy sauce
  • 1/4 c. tomato sauce
  • 1-2 Tbs agave nectar
  • 1 lime, juiced
  • Chopped green onions (for garnish)

Directions

  1. Preheat the oven to 400ºF and lightly grease a baking sheet.
  2. Whisk together all the cauliflower batter ingredients.
  3. Dip the florets in the batter and spread them out evenly onto the baking sheet, leaving some space between the florets.
  4. Place the cauliflower in the oven and bake for about 30-35 minutes, flipping the florets halfway through.
  5. Meanwhile, create the jerk sauce by adding all the ingredients to a blender and blending until smooth.
  6. Once the cauliflower is cooked, toss it with the jerk sauce and garnish with chopped scallions.
  7. Save any left over jerk sauce in a sealed container in the refrigerator and use for other recipes or serve with greens.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook

All Recipes, Appetizer, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Steamed Cabbage
February 20, 2023

Steamed Cabbage

Steamed Cabbage is a delicious and easy side dish to add to any meal. Try it with beans and rice or a protein. For a larger batch, simply double the recipe below. Ingredients Serves: 3-4 Time: 15-20 minutes Steamed Cabbage Directions Nutrition Information Nutrition Disclaimer …

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by egccstaff
Black Bean Fajitas con Queso
February 16, 2023

Black Bean Fajitas con Queso

Black Bean Fajitas con Queso is a quick meal fix that can be paired with rice, tortillas, tostadas, or nachos. Try it plant-based by using a dairy-free cheese alternative! Or for a more protein-heavy version, try using chorizo. Ingredients Serves: 3-4 Time: 35-40 minutes Black …

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Slow Cooker Chickpea Lentil Soup
February 14, 2023

Slow Cooker Chickpea Lentil Soup

Slow Cooker Chickpea Lentil Soup is the perfect way to make a large batch if you’re preparing ahead or have a big group to serve. This dish is light, nutritious, and easy to make!

Ingredients

Serves: 8 Time: 6 hours, 10 minutes

Slow Cooker Chickpea Lentil Soup

  • 1/2 yellow onion, diced
  • 2 large carrots, diced
  • 1 medium yellow squash, thinly sliced
  • 1 Tbs olive oil
  • 1/2 tsp dried thyme
  • 1 tsp paprika
  • 1 tsp black pepper
  • 1/2 tsp dried sage
  • 1/2 tsp dried oregano
  • 2-3 dashes Old Bay seasoning
  • 1 can chickpeas, drained and rinsed
  • 1 can petite diced tomatoes
  • 8 cups vegetable broth
  • 3-4 mushrooms, sliced
  • 1 cup green or brown lentils
  • 2 cups kale, chopped

Directions

  1. In a medium skillet, set heat to high. Add olive oil once hot.
  2. Sauté the onion, carrot, and squash for 5-7 minutes and add in the thyme, paprika, black pepper, sage, oregano, and old bay seasoning.
  3. Deglaze the pan with a splash of water or white vinegar, then transfer the vegetables to the slow cooker.
  4. Set heat to low on the slow cooker and add in the tomatoes, chickpeas, and vegetable broth.
  5. Place the lid on the slow cooker and allow it to cook for 6 hours.
  6. During the last hour of cooking, add in the mushrooms and lentils. Taste and adjust seasoning as needed.
  7. Once the soup is ready to serve, mix in the kale, allowing it to wilt slightly.
  8. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook

All Recipes
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by egccstaff
Sweet Potato & Lentil Shepherd’s Pie
February 6, 2023

Sweet Potato & Lentil Shepherd’s Pie

Sweet Potato & Lentil Shepherd’s Pie is a hearty and plant-based dish that is delicious and easy to make, perfect for a large dinner gathering. This recipe is also great for the holidays or year-round. Ingredients Serves: 6-8 Time: 1 hour 30 minutes Sweet Potato …

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff