26 Recipes for Spring 2026
Spring is nature’s reset button, and your plate can be part of the refresh! As farmers’ markets start bursting with crisp greens, bright herbs, and colorful produce, it’s the perfect time to lean into foods that nourish and protect your body. From antioxidant-rich berries to fiber-packed vegetables and heart-healthy grains, spring ingredients bring powerful cancer-preventive nutrients along with fresh, vibrant flavor. In our 26 Recipes of Spring 2026 roundup, we’re celebrating the season with light, delicious recipes that make it easy and tasty to eat well and support long-term health.
26 Recipes for Spring 2026
- Mixed Berry Crisp by Cancer Support Ohio
- Roasted Veggie Farro Bowl
- Tofu Noodle Stir-Fry with Spring Vegetables by Minimalist Baker
- Wild Rice Protein Bowl
- Pea Salad with Feta and Mint by the Mediterranean Dish
- Roasted Beets & Broccoli
- Vegan Pumpkin Seed Pesto by The Conscious Eater
- Asparagus Risotto
- Lemon Parmesan Sesame Salad by Half-Baked Harvest
- One Pot Pasta Primavera
- Spicy Tempeh Mushroom Tacos
- Roasted Beet Protein Bowl
- Mediterranean Chickpea Salad by Rainbow Plant Life
- Dill Pickle Dip by The First Mess
- Cilantro Lemon Quinoa Salad by The Conscious Eater
- Kale Caesar Salad by Nora Cooks
- Vegan Rainbow Veggie Pizza by Sharon Palmer
- Rutabaga and Spinach Curry
- Tomato Tea Sandwiches by Southern Living
- Strawberry Chia Seed Pudding
- Roasted Oyster Mushroom & Veggie Plate
- Blackened Chicken Avocado Berry Salad by Unbound Wellness
- Energizing Broccoli Dal by Oh She Glows
- Southwest Quinoa Salad
- Sesame Noodles
- Bright Spring Salad by Love and Lemons
- Healthy Cod Fish Tacos by Skinnytaste
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