Oyster Mushroom Stir Fry

Oyster Mushroom Stir Fry

Oyster Mushroom Stir Fry with fresh vegetables served over rice makes for a delicious, balanced meal. If you’re vegetarian, try topping this dish with an egg (fried, poached, or soft boiled). You can also add in some tofu or tempeh or other vegetables such as broccoli, cauliflower, peas, bok choy, or other variations of mushrooms if desired!


Serves: 3-4 Time: 45 minutes

Oyster Mushroom Stir Fry

  • 1/2 – 1 cup oyster mushrooms
  • 2-3 garlic cloves, minced
  • 1 small yellow onion, thinly sliced
  • 1 small bell pepper, thinly sliced
  • 1/2 cup sugar snap peas
  • 1-2 carrots, thinly sliced
  • 2 Tbs soy sauce
  • 1 Tbs rice vinegar
  • 1 1/2 Tbs sesame oil
  • 1/2 tsp ground ginger
  • 1 tsp black pepper
  • 2 cups water
  • 1 cup rice
  • Optional toppings: egg, sesame seeds, minced cilantro, sriracha


  1. Begin by preparing your rice in a rice cooker or stovetop pot.
  2. Meanwhile, prepare your vegetables, setting the mushrooms aside.
  3. Once all your vegetables have been prepared, in a large skillet, heat the sesame oil on medium-high heat.
  4. When the oil is hot, begin sautéing the mushrooms, and cook for about 5-7 minutes, making sure each side is lightly browned.
  5. Then, add in the garlic and onion. Cook together for another 5 minutes.
  6. Next, add in the bell pepper, carrot, and sugar snap peas. Stir together in the pan for a couple of minutes.
  7. Add the rice vinegar, soy sauce, ginger, and black pepper.
  8. Continue cooking the vegetables until they are tender. Once done, remove vegetables from the heat and serve over rice.
  9. Top with optional toppings, serve, and enjoy!

Nutrition Information

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