Serves: 4 Prep time: 5-7 minutes Cook time: ~35 minutes Ingredients 1 c. uncooked rice & 2 c. water 1 14.5 oz. can black beans, drained and rinsed 1 14.5 oz. can diced tomatoes 1 small sweet potato, diced 1 small yellow onion, diced 1/2 …
This recipe for vegan brownies is absolutely indulgent! The perfect little treat to save for your next cheat day or to bring to a potluck. Ingredients Vegan Brownies 1/2 cup non-dairy butter 1/2 cup granulated sugar 2 Tbsp flaxseed meal + 5 Tbsp water, combined …
Ingredients 2 cucumbers, diced ½ c. red cabbage, chopped ¼ c. parsley, chopped ½ red onion, diced ½ c. chickpeas 2 tsp. Olive oil 1 tbsp. Thaini 1 tbsp. Lemon juice ½ tbsp. Balsamic vinegar 1 tsp. Salt 1 tsp. Black pepper Directions Prepare vegetables …
Stay warm and healthy during the Winter season with this potato & lentil soup. This recipe is also packed with vegetables to really pump up the nutrition. This recipe serves 4-6 people and leftovers can be stored in the refrigerator for up to 5 days …
Serves: 2-3 Prep time: 10 minutes Cook time: 15 minutes Ingredients 2 packs instant ramen 1/2 yellow onion, diced 1/2 red bell pepper, sliced 1 c. bok choy, chopped 1/2 c. broccoli, chopped 2 garlic cloves, minced 1 carrot, thinly sliced 1 quart vegetable stock …
Ingredients 3 c cauliflower, chopped 1 Tbsp olive oil 1 tsp curry powder ½ tsp turmeric powder ½ tsp garlic powder 1 Tbsp apple cider vinegar 1 tsp salt & black pepper 1 c. uncooked quinoa 1 c. chopped kale ½ cucumber, diced ¼ c …
Serves: 1 Prep time: 5 minutes Ingredients 1/2 c. old-fashioned oats* 1/2 c. non-dairy milk 1/2 tsp pure maple syrup or honey 1/4 tsp pure vanilla extract For serving, optional: fresh fruit, sliced or slivered almonds, other nuts or nut butter, etc. **Substitute for gluten-free …
This recipe for Hearty Banana Bread is vegan-friendly and a healthy way to get your sweet tooth satiated without sacrifice! Ingredients Hearty Banana Bread 1 Tbsp ground flaxseed + 2.5 Tbsp water, combined 3 medium ripe bananas 1/4 heaping cup almond butter or peanut butter …
Ingredients 2 Tbsp olive oil ½ yellow onion, diced 3 cloves garlic, minced 1/2 red pepper, diced 1 1/2 tsp cumin 1 tsp chili powder 1 1/2 cups spicy salsa 4 cups vegetable stock 1 Tbsp brown sugar or maple syrup (to taste) 2 15-ounce …
Roasted Butternut Squash soup is perfect for the Fall or Winter. This recipe is easy to follow and vegan-friendly. Substitute gluten free crackers or bread to share this dish with anyone! Equipment Food processor or immersion blender, serrated knife, baking sheet, peeler Ingredients Roasted Butternut …