Roasted Beets & Tomatoes are delicious as a side dish or appetizer, or you can serve them over grains and beans for a complete protein! We included a recipe for our rice, beans & greens. Try topping with creamy, herby cheese either dairy or non-dairy. …
Brussels & Bulgar Bowl with roasted potatoes, brussels sprouts, onion, and radishes served over bulgar wheat. A simple but delicious grain bowl! Try serving this grain bowl with a protein such as chickpeas, chicken, or tempeh.
Ingredients
Serves: 3-4 Time: 30 minutes
Brussels & Bulgar Bowl
1/2 lb brussels sprouts, quarter cut
2 medium red potatoes, thinly sliced
1/3 yellow onion, small dice
3-4 garlic cloves, peeled
8-10 small radishes, quarter cut
1 tsp paprika
1/2 tsp ground thyme
1/2 tsp black pepper
Pinch of salt
1-2 Tbs olive oil
1/2 tsp dried oregano
1 1/2 cup vegetable broth
1 cup bulgar wheat
Mustard Dressing
2 Tbs dijon mustard
1/2 Tbs olive oil
1/2 Tbs apple cider vinegar
1/4 tsp black pepper
1/2 tsp salt
Splash of water as needed to thin the dressing
Directions
Preheat the oven to 400ºF and prepare your vegetables, placing the brussels sprouts, onion, potatoes, garlic, and radishes into a large bowl once cut.
Drizzle the vegetables in olive oil and toss with seasonings.
Spread the vegetables onto a baking tray and bake in the oven for 15-20 minutes or until the vegetables have lightly crispened and browned.
During the vegetables, last 5-10 minutes of cooking, bring the vegetable broth to a boil in a small stovetop pot.
Once boiling, stir in the bulgar wheat with a whisk and continue to whisk on medium-high heat. The liquid should absorb quickly.
Continue stirring until the liquid is absorbed, and remove the grains from the heat.
Serve the grains with the roasted vegetable, top with optional mustard dressing, and enjoy!
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Vegan Keema Curry is a plant-based take on an Indian dish traditionally made with minced lamb or mutton. This plant-based dish is a delicious alternative for those with dietary needs. If it is desired, leave the coconut milk out of this dish and substitute the …
Cauliflower Chickpea Veggie Soup is a nutrient-rich, low-carb dish that is easy to prepare and perfect to enjoy in the spring or any time of year. Serve with crackers or fresh toasted bread if desired. Ingredients Serves: 5-6 Time: 35 minutes Cauliflower Chickpea Veggie Soup …
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Sweet Potato & Cauliflower Curry with chickpeas, green peas, kale, onion, carrot, and mushrooms served over rice. This delicious plant-based dish is rich in nutrients and protein and is easy to prepare! See below the ingredients for substitutions. For a grain-free option, serve with shredded …
Cajun Pasta & Red Beans is a quick and easy dish that can be modified easily for a gluten-free option using gluten-free pasta. Try this recipe with andouille sausage or a plant-based meat alternative! If you’re low on ingredients or don’t have much time to …
We used Holy Cow Vegan’s spice blend recipe for this recipe, but you can try purchasing some if you live near any international food markets or see what vendors at your local markets may have.
Ingredients
Serves: 5-6 Time: 60 minutes
Berbere Sweet Potatoes & Lentils
1 cup lentils, any kind
2 cups vegetable broth
8 oz. tomato sauce
1/2 yellow onion, diced
1 large carrot, diced
3-4 mushrooms, sliced
1/2 cup purple cabbage, chopped
2-3 garlic cloves, minced
1-2 large sweet potatoes, cubes
Olive oil
Berbere spice, to taste
Salt & black pepper to taste
Chopped parsley, for garnish
Directions
Preheat the oven to 400ºF and begin preparing the sweet potatoes.
Toss the sweet potatoes lightly in olive oil and dash with salt, pepper, and berbere spice.
Place the sweet potatoes in the oven and bake for 35-40 minutes, flipping and rotating halfway through.
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Roasted Beets & Tomatoes with Couscous, beans, and kale makes for a delicious spring recipe packed with nutritious greens and grains. Try mixing and matching this recipe with other hearty greens such as collards or chard or substituting the white beans for chickpeas. Ingredients Serves: …