Tag: plant based

Vegan Rice Kripsies

Vegan Rice Kripsies

Vegan Rice Krispies, this classic, nostalgic treat is delicious and easy to make. Perfectly gooey and soft. You can try topping them with confetti sprinkles or drizzling on melted chocolate. Ingredients Vegan Rice Krispies Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for 

Cilantro Lime Rice & Spicy Roasted Veggies

Cilantro Lime Rice & Spicy Roasted Veggies

Cilantro Lime Rice & Spicy Roasted Veggies makes for an easy dish that you can customize to fit your dietary preferences. We used a plant-based chorizo-flavored sausage and non-dairy Mexican-style cheese, but you can also try this recipe with chorizo and dairy cheese. If using 

Vegan Arroz con Pollo

Vegan Arroz con Pollo

Vegan Arroz con Pollo, or rather Arroz sin Pollo, is a fully plant-based take on a classic Latin American dish of rice with chicken. This dish is low-cost, easy to make, and is a rich complete protein that is delicious!

Ingredients

Serves: 4 Time: 40 minutes

Vegan Arroz con Pollo

  • 1 Package Morning Star Meatless Chicken Strips (or other preferred product)
  • 1/2 large yellow onion, diced
  • 2 small carrots, diced
  • 2-3 garlic cloves, minced
  • 1 medium red bell pepper, diced
  • 3 cups vegetable broth
  • 1 cup rice
  • 1 tsp paprika
  • 1/2 tsp black pepper
  • 1/4 tsp red cayenne pepper
  • 1 tsp ground cumin
  • 1/2 lime, juiced
  • 1 Tbs capers
  • 1 Tbs olive oil
  • Optional garnish: minced cilantro

Directions

  1. Begin by preparing your vegetables.
  2. Then, in a large cast iron skillet (or another deep skillet), set heat to high and add the olive oil.
  3. Once hot, begin sautéeing the onion and garlic. Cook together for 3-4 minutes.
  4. Next, add the carrot and bell pepper. Stir together for about 10 minutes.
  5. Then, add the meatless chicken strips and seasonings.
  6. Stir together for about 5 minutes.
  7. Add in the rice and stir into the heat for 2 minutes.
  8. Next, add the vegetable broth and bring the skillet to a boil or bubbling simmer.
  9. Cover the skillet with a lid, and reduce heat to medium-low.
  10. Stir occasionally and allow the rice to simmer for about 20 minutes. Check to ensure the rice is cooking evenly.
  11. Once the rice is soft and cooked thoroughly, top with capers and cilantro (optional).
  12. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

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Pumpkin Muffins

Pumpkin Muffins

Pumpkin Muffins make for a delicious and easy fall recipe! Enjoy these muffins for breakfast or dessert. For a vegetarian option, you may include 1 egg and reduce the milk to 1/4 cup, using a dairy option for the milk and butter if desired. For 

Roasted Cauliflower & Rice Tahini Bowl

Roasted Cauliflower & Rice Tahini Bowl

Roasted Cauliflower & Rice Tahini Bowl with chickpeas, lemon, capers, onions, and garlic this dish makes for an amazing grain bowl. Serve fresh for dinner or enjoy for lunch the next day. Ingredients Roasted Cauliflower & Rice Tahini Bowl 1 head cauliflower, chopped florets 1/2 

Vegan Bolognese Pasta

Vegan Bolognese Pasta

Vegan Bolognese Pasta is a spin on the classic pasta sauce using the soy-free, plant-based alternative ground beef by Beyond Meat. You can substitute the vegan ingredients for non-vegan options if desired! For a fully gluten-free option, simply substitute the spaghetti for a gluten-free pasta which can easily be found at most grocery stores.

Ingredients

Serves: 4 Time: 50-70 minutes

Vegan Bolognese Pasta

  • 1/2 yellow onion, diced
  • 1 large carrot, diced
  • 1-2 celery stalks, diced
  • 1/2 cup mushrooms, diced (Bella or white)
  • 1 Tbs white vinegar
  • 1 cup non-dairy, unsweetened milk
  • 14.5 oz. can diced tomatoes, drained
  • 1 package Beyond Ground Beef
  • Salt & black pepper to taste
  • 8-10 oz. spaghetti
  • Optional topping: nutritional yeast or vegan parmesan cheese

Directions

  1. Prepare your onion, carrot, and celery.
  2. Cut the mushrooms and set them aside for later.
  3. Drain and rinse the tomatoes in a colander.
  4. Heat water in a large pot to cook your pasta.
  5. In a large skillet on high heat, begin sauteing your onion, carrot, and celery.
  6. Cook the vegetables for about 5 minutes or until tender and the onions are translucent.
  7. Then, add in the beyond beef and cook for another 5-7 minutes. Season with a generous pinch of salt and pepper.
  8. Next, add in the mushrooms, tomatoes, and non-dairy milk.
  9. Once the mixture bubbles, set heat to low and cover with a lid. Allow the sauce to simmer on low for at least 35 minutes or up to an hour.
  10. Meanwhile, cook your pasta and drain once the noodles are lightly tender.
  11. When the sauce is fully cooked, taste and adjust seasoning as desired.
  12. Serve the sauce with the spaghetti and top with optional toppings and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Vegan Green Bean Casserole

Vegan Green Bean Casserole

Vegan Green Bean Casserole is so delicious and perfect for the holiday season. This casserole is a strong competitor against the traditional dish with its cream of mushroom soup and canned green beans because this recipe uses fresh ingredients while still capturing all the flavors 

Coconut Curry Sweet Potato Soup

Coconut Curry Sweet Potato Soup

Coconut Curry Sweet Potato Soup is rich, creamy, and loaded with flavor & nutrients. This soup is excellent for the colder months. Sweet potatoes have been found to reduce the risk of one cancer, in particular, colorectal cancer. They are also rich in vitamin A 

Sweet Potato Chickpea Bowl

Sweet Potato Chickpea Bowl

Sweet Potato Chickpea Bowl is made with roasted vegetables and can be served over a bed of fresh greens or rice, quinoa, or lentils. Enjoy this nutritious veggie bowl cold for lunch the next day or as a hot entree. Mix and match the vegetables with substitutes such as red cabbage, Brussels sprouts, or bell pepper.

Ingredients

Sweet Potato Chickpea Bowl

  • 1 large sweet potato, diced
  • 1 can chickpeas, drained & rinsed
  • 2 garlic cloves, peeled
  • 1 small yellow onion, diced
  • 2 large carrots, diced
  • 1 zucchini, diced
  • Salt & black pepper to taste
  • 1/2 tsp oregano
  • 1 tsp paprika
  • 1/2 tsp ground thyme
  • 1/4 tsp ground sage
  • 1 tsp Italian seasoning
  • 1 Tbs olive oil
  • 2 Tbs apple cider vinegar
  • Tahini dressing
  • Kale, chopped cabbage, arugula, rice, lentils, or quinoa for serving

Directions

  1. Begin by preheating the oven to 350ºF
  2. Prepare your vegetables and toss into a large mixing bowl.
  3. Add the olive oil, apple cider vinegar, and seasonings to the bowl and toss the vegetables until evenly coated.
  4. Then, transfer the vegetables to a baking pan.
  5. Place vegetables in the oven and roast for 40-45 minutes, stirring halfway through.
  6. While your vegetables are roasting, prepare your pairing, be it a grain or fresh greens. If using greens, be sure to rinse well.
  7. Prepare the tahini dressing.
  8. Once the vegetables are done, serve over your preferred accompaniment and drizzle with tahini dressing. Serve and enjoy.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

“Cheesy” Roasted Cauliflower

“Cheesy” Roasted Cauliflower

If you’re looking for a low-carb, plant-based side dish, this “Cheesy” Roasted Cauliflower is perfect! This recipe uses nutritional yeast (which is not an active yeast), which is rich in vitamins, minerals, and protein and makes for an amazing substitute for those with food allergies.