Tag: Appetizer

Refried Pinto Beans

Refried Pinto Beans

Refried Pinto Beans are a delicious and easy side dish that pairs well with fajitas or pulled pork. Perfect for summertime cookouts! Ingredients Refried Pinto Beans Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep browsing around Hearty 

Tofu Lettuce Wraps

Tofu Lettuce Wraps

Tofu Lettuce Wraps are a light and crispy appetizer that are perfect for summer. This recipe is super easy to make! We made a simple peanut sauce, but you could substitute for a sriracha mayo or ginger sesame dressing. Ingredients Serves: 3-5 Time: 40 minutes 

10 Hearty Protein Meals

10 Hearty Protein Meals

10 Hearty Protein Meals from some of our favorite recipes to help you fuel your day and recover from your workouts. These recipes are fully plant-based, but check out the recipes for substitutions to best meet your dietary needs.

10 Hearty Protein Meals

10 Hearty Protein Meals

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Seitan & Cabbage Salad

Seitan & Cabbage Salad

Seitan & Cabbage Salad with carrots, radishes, and a spicy miso lime dressing is a delicious dish to enjoy on a hot summer day. You can easily modify this into a poke bowl with rice and edamame for extra fuel for your day. Ingredients Serves: 

Buffalo Tofu Wings

Buffalo Tofu Wings

Buffalo Tofu Wings adapted from the Post Punk Kitchen with some small changes. This recipe is delicious and easy to prepare for any plant-based friends. We recommend trying different sauces for this recipe, too! Ingredients Makes: 16 wings Buffalo Tofu Wings Buffalo Sauce Directions

Chana Dal Hummus

Chana Dal Hummus

Chana Dal Hummus, made from split chickpeas, is a delicious, protein-rich dip that is easy to make! Chana Dal is rich in protein, fiber, protein, iron, calcium, and potassium. Chana Dal can be purchased from international markets or at your local grocery store. It can be cooked in a pressure cooker or by soaking it in warm water for 1 hour, then bringing it to a boil, reducing it to a simmer, and simmering for 1-2 hours or until softened.

Ingredients

Chana Dal Hummus

  • 1 to 1 1/2 Soaked & Cooked Chana Dal
  • 1 heaping Tbs tahini
  • 2 tsp olive oil + extra for drizzling
  • 1/2 small lemon, juiced
  • Salt & black pepper to taste
  • 1 tsp garlic powder
  • 1/2 tsp paprika

Directions

  1. Take your soaked and cooked chana dal and place it in a food processor or blender along with the remaining ingredients.
  2. Blend together until creamy and smooth. For a smoother, creamier texture, you may try adjusting the ratio of lemon juice, tahini, and olive oil.
  3. Once smooth and seasoned to taste, transfer the hummus to a container with a lid. Drizzle a bit of olive oil on top and dash of paprika.
  4. Serve & enjoy with chopped vegetables, pita, or crackers.
  5. Store in an airtight container in the refrigerator for up to 5 days.

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Steamed Tofu & Ginger Rice

Steamed Tofu & Ginger Rice

Steamed Tofu & Ginger Rice with sautéed vegetables and a soy garlic sauce. This recipe is extra comforting in the cold winter months! Ingredients Serves: 3-4 Time: 45-50 mintues Steamed Tofu & Ginger Rice Soy Garlic Sauce Directions Nutrition Information Nutrition Disclaimer More Deliciousness If 

White Bean & Barley Soup

White Bean & Barley Soup

White Bean & Barley Soup is a delicious and hearty recipe. This soup is easy to make and is rich in nutrients, fiber, and protein. For this recipe, we used the quick pearl barley, so if you use a whole grain barely, the soup will 

Hasselback Sweet Potatoes

Hasselback Sweet Potatoes

Hasselback Sweet Potatoes make for a delicious, quick, and easy plant-based side dish for any holiday gathering!

Ingredients

Serves: 4 Time: 45-50 minutes

Hasselback Sweet Potatoes

  • 3 medium sweet potatoes
  • 1/2 cup oats
  • 1/2 cup oat flour
  • 1/4 cup non-dairy butter
  • 3 Tbs brown sugar or 2 Tbs maple syrup
  • 1/4 cup dried cranberries
  • 1/4 cup dried walnuts or pecans
  • Olive oil

Directions

  1. Preheat the oven to 375ºF.
  2. Prepare the sweet potatoes by cutting them in thin slits about 3/4 inch of the way through the potato and 1/8 inch apart along the length.
  3. Lightly oil each sweet potato and arrange them on a baking sheet. Lightly sprinkle with salt.
  4. Cover the tray with aluminum foil, place in the oven, and bake the potatoes for 25-30 minutes.
  5. Then, prepare the crumb topping in a boil. Set aside until the first 25 minutes have passed.
  6. Remove the sweet potatoes from the oven, take the foil off, and cover the sweet potatoes with the topping evenly. Return to the oven without foil.
  7. Bake for another 15 minutes.
  8. Remove from the oven once the sweet potatoes are thoroughly cooked, and the crumb topping is lightly browned.
  9. Serve immediately and enjoy!

Nutrition Information

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If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

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We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Black-Eyed Peas & Collards Soup

Black-Eyed Peas & Collards Soup

Black-Eyed Peas & Collards Soup is perfect for the cold weather months and a great New Year’s Day dish for a large gathering. This hearty soup is rich in protein, fiber, and vitamin A. For a meat version, try adding sausage. If you’re using raw