Tag: Vegetarian

Thai Basil Tofu (Pad Krapow)

Thai Basil Tofu (Pad Krapow)

Thai Basil Tofu (Pad Krapow) made with fresh Thai basil, tofu, and vegetables stir-fried and served over rice. This dish is perfect for plant-based diets, but you can always substitute the protein for shrimp, chicken, or beef. If you can’t find Thai basil, just substitute …

Breakfast Hash with Sausage

Breakfast Hash with Sausage

Breakfast Hash with Sausage that can be made vegan or non-vegan. This hash makes for a hearty breakfast packed with protein and nutritious vegetables. See our ingredients substitutions to tailor this dish to your dietary needs. If you’re gathering the family for brunch or a …

Beyond Sausage & Rice

Beyond Sausage & Rice

Beyond Sausage & Rice is a hearty fix for dinner that is rich in protein and nutrients but is 100% plant-based. We use the Beyond Meat brand sausage for this recipe, however, if you don’t use vegan meat alternatives, you can substitute for regular sausage and also substitute the vegetable broth for chicken stock.

Beyond Meat’s sausage is low in sodium, fat, and cholesterol and completely soy-free. This protein is pea and bean-based. You can read more about their ingredients here.

Ingredients

Serves: 4-5 Time: 45-50 minutes

Beyond Sausage & Rice

  • 1 package beyond sausage, cooked & sliced
  • 1 cup uncooked rice
  • 2 cups vegetable broth
  • 1/2 yellow onion, diced
  • 2-3 carrots, diced
  • 1 small bell pepper, diced
  • 1/2 cup mushrooms, chopped
  • 2 garlic cloves, minced
  • 2 bay leaves
  • 1/2 tsp black pepper or cayenne pepper
  • 1 tsp Italian seasoning
  • 1/2 tsp dried oregano
  • 1 tsp paprika
  • Green onions for serving

Directions

  1. In a pan, cook the sausage according to the package on the stovetop. Continually flip the sausage until evenly cooked. Remove from heat, allow to cool, and slice once cooled.
  2. Transfer the cooked fat from the sausage to a larger skillet and heat it on high heat. Once hot, sauté the onions, garlic, pepper, and carrots.
  3. Cook the vegetables for 5-7 minutes or until onions are translucent.
  4. Meanwhile, in a saucepan, bring the vegetable broth to a boil.
  5. Add the seasoning to the vegetables. Add in the mushrooms.
  6. When the vegetable broth has reached a boil, add to the skillet with the vegetables.
  7. Then, add in the rice and bay leaves.
  8. Stir the mixture well and cook on high for 3-4 minutes.
  9. Then, cover with a lid and reduce heat to low. Simmer for 25-30 minutes or until rice is cooked.
  10. During the last 5-10 minutes of cooking, mix in the sausage.
  11. Once done, remove the bay leaves, serve with freshly chopped green onions and enjoy.

Store leftovers in the refrigerator for up to 3-4 days.

Nutrition Information

Nutrition Disclaimer

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Watermelon Salsa

Watermelon Salsa

Watermelon Salsa is the perfect balance of spice, salt, and sweet and is absolutely divine in the summer. Much like a pineapple or mango salsa, this recipe for watermelon salsa has a lot of different uses to add a dynamic and fresh twist to a …

Dark Chocolate Peanut Butter Granola

Dark Chocolate Peanut Butter Granola

This homemade Dark Chocolate Peanut Butter Granola is delicious on its own or with yogurt or fruit. Make yourself a batch with just a few simple ingredients. If you are gluten sensitive you can substitute for gluten-free oats. Ingredients Dark Chocolate Peanut Butter Granola 4 …

Gluten-Free Creamy Tomato Pasta

Gluten-Free Creamy Tomato Pasta

This recipe for Gluten-Free Creamy Tomato Pasta uses chickpea pasta, but you can use any gluten-free pasta of your choosing. For the creamy tomato sauce, we offer you two sauce recipes, one that’s vegan and one that is for dairy lovers.

Ingredients

Serves: 4 Time: 35-40 minutes

Gluten-Free Creamy Tomato Pasta

  • 1 Box Banza Chickpea Spaghetti Pasta or other gluten-free pasta
  • 1/2 yellow onion, thinly sliced
  • 1 small bell pepper, thinly sliced
  • 1 small zucchini, julienned
  • 2 garlic cloves, minced
  • 1 tsp Italian seasoning
  • 1/2 tsp dried oregano
  • 1 tsp salt & black pepper
  • Olive oil

For a vegan sauce:

  • 16 oz. canned tomato sauce
  • 3 Tbs nutritional yeast
  • 2 Tbs vegan mayo

For a dairy sauce:

  • 16 oz. canned tomato sauce
  • 1/2 cup heavy cream
  • 1/2 Tbs parmesan cheese

Directions

  1. In a pot, begin boiling water for your pasta. Cook the pasta for the duration instructed on the box.
  2. Meanwhile, prepare your vegetables and sauce ingredients.
  3. In a skillet, heat a splash of olive oil on high heat.
  4. Once hot, cook the onion, garlic, bell pepper, and zucchini. Cook until the onions are translucent and vegetables are tender.
  5. Add in the seasoning to the vegetables.
  6. Then, add the sauce ingredients (vegan or dairy) to the skillet with vegetables. Stir in well.
  7. Reduce heat to low, cover the skillet and simmer for 10-12 minutes.
  8. When your pasta has cooked, drain the water.
  9. Serve pasta with sauce, top with a sprinkle of nutritional yeast or parmesan and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Kimchi Stir-Fry

Kimchi Stir-Fry

Kimchi Stir-Fry is the right balance of spicy and richness without being a heavy dish. Remember, you can always substitute the protein based on your diet and preference. And you can try serving this dish with a soft boiled egg if desired. If you have …

20 Refreshing Summer Recipes

20 Refreshing Summer Recipes

We’ve selected 20 Refreshing Summer Recipes from some of our personal favorites to make along with recipes from some other fabulous food bloggers. Are you looking for quick, healthy, and easy food fixes during the summer? Well, look no further because we’ve got you covered! …

Curry Ramen

Curry Ramen

This Curry Ramen is an adaptation of our Creamy Coconut Ramen with the addition of sautéing our vegetables and protein using curry powder and paste. This dish is sooo delicious and easy to make on a low budget. These are good spices to keep around when wanting to make a variety of simple but tasty dishes.

Ingredients

Serves: 2 TIme: 30-45 minutes

Curry Ramen

  • 2 packs instant ramen (discard flavor packs) 
  • 2 cups vegetable broth
  • 1 can lite coconut milk*
  • 1 Tbs red curry paste
  • Rice vinegar, 2-3 tsp
  • Olive oil, 1 Tbs
  • 1/2 lime, juiced
  • 1/2 yellow onion, thinly sliced
  • 1 small bell pepper, thinly sliced
  • 1 large carrot, thinly sliced
  • 1/4 cup cauliflower small florets, chopped
  • 1/2 cup mushrooms, thinly sliced
  • 1 pack of tempeh, cubed
  • 1 Tbs curry powder
  • 1/4 tsp Garlic powder
  • 1 tsp Black pepper
  • 1/2 tsp ground ginger
  • 1/2 tsp Cumin
  • Optional toppings: chili flakes, sriracha, chopped cilantro, chopped scallions

Substitute protein for preferred protein. See our Guide to Stir Fry for alternatives

*Light coconut milk is a low-fat alternative. You may also substitute for unsweetened, unflavored soy or nut milk, cow’s milk (for non-vegan), or you may dilute regular coconut milk with water (i.e. 2/3 cup coconut milk + 1/3 cup water for a recipe that calls for 1 cup)

Directions

  1. Begin by preparing your protein and vegetables and set them aside. If using tofu, allow time for the tofu to be pressed and dried. 
  2. Cook your protein first by heating about a tablespoon of sesame oil in a pan and stir fry until fully cooked. Once cooked, remove from the pan onto a plate with a paper towel and set aside. 
  3. Then, begin sautéing the vegetables in sesame oil. Cook until they are slightly tender. 
  4. While your vegetables begin sautéing, in a pot heat 2 cups of water, lime juice, and coconut milk. Remove the ramen from their packs. 
  5. Add the seasoning, curry paste, and rice vinegar to the vegetables. Once the onions are translucent and the vegetables have softened, reduce heat to low and add in your protein. 
  6. When the broth is reaching a boil, add in the ramen and cook for 5-7 minutes or until the noodles are soft. 
  7. At this point, your noodles and vegetables are done. Turn off the heat. If you’re preparing any add ons like a poached egg or minced cilantro, get that ready. 
  8. Evenly distribute the broth, noodles, and stir-fry between two bowls. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Cucumber Gazpacho

Cucumber Gazpacho

When it’s starting to get hot out, it’s understandable to want to crave something light and refreshing. This cucumber gazpacho is absolutely perfect for a hot summer day. The fresh herbs and bright body of cucumber come together to bring you a delectable lunch or …