Tag: Recipes

Vegan Chick’n Tortilla Soup

Vegan Chick’n Tortilla Soup

Vegan Chick’n Tortilla Soup is a protein-dense dish that will be a crowd favorite. Made with lentils, black beans, sweet potato and more! You can substitute the vegan chick’n strips for jackfruit or chickpeas. This recipe makes a lot of soup, so it’s perfect for 

Hasselback Sweet Potatoes

Hasselback Sweet Potatoes

Hasselback Sweet Potatoes make for a delicious, quick, and easy plant-based side dish for any holiday gathering! Ingredients Serves: 4 Time: 45-50 minutes Hasselback Sweet Potatoes Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep browsing around Hearty 

Black-Eyed Peas & Collards Soup

Black-Eyed Peas & Collards Soup

Black-Eyed Peas & Collards Soup is perfect for the cold weather months and a great New Year’s Day dish for a large gathering. This hearty soup is rich in protein, fiber, and vitamin A. For a meat version, try adding sausage. If you’re using raw black-eyed peas, soak the night before or do the quick soak by boiling for two minutes, remove from heat, and allow it to rest in the pot covered for 1 hour or longer.

Ingredients

Serves: 4-6 Time: 45-50 minutes

Black-Eyed Peas & Collards Soup

  • 16 oz. black-eyed peas, drained & rinsed
  • 1/2 yellow onion, diced
  • 1-2 cups chopped collard greens, stems removed
  • 1 large carrot, diced
  • 3-4 small yukon potatoes, quartered
  • 3-4 garlic cloves, minced
  • 6 cups vegetable broth
  • 15 oz. diced tomatoes
  • 1 1/2 tsp paprika
  • 1 tsp dried thyme
  • 2 tsp black pepper, or to taste
  • 1 tsp dried sage
  • 1 Tbs olive oil

Directions

  1. Begin by heating a large soup pot on medium heat.
  2. Once hot, coat the bottom of the pot with olive oil, then sauté the onion, potatoes, and carrot.
  3. Cook for 4-5 minutes, then add the garlic. Stir for another 2 minutes.
  4. Then, add the black-eyes peas, seasonings, and tomatoes. Stir for 3-4 minutes before adding the collard greens and vegetable broth.
  5. Bring the soup to a boil, then reduce to low, cover with a lid, and simmer for 30 minutes.
  6. Cook the soup until the potatoes are softened. Taste and adjust seasoning as desired.
  7. If adding a protein, cook separately and add towards the last ten minutes of cooking.
  8. Serve and enjoy!

Store leftovers in the refrigerator for up to 4 days or freeze for 2 weeks and reheat on the stove.

Nutrition Information

Nutrition Disclaimer

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Coconut Curry Split Pea Soup

Coconut Curry Split Pea Soup

Coconut Curry Split Pea Soup is lightly spicy and hearty. This low-carb dish is rich in protein and perfect for cold weather. For a low-fat option, simply remove the coconut milk and add another cup of vegetable broth. Ingredients Serves: 6-8 Time: 60-70 minutes Coconut 

Sweet Potato Pasta

Sweet Potato Pasta

Sweet Potato Pasta makes for a creamy & delicious dish that is easy to prepare. We topped this dish with sautéed vegetables, but you could also try adding tempeh for additional protein. For a gluten-free version, substitute for gluten-free pasta. Ingredients Serves: 4 Time: 45 

Hearty Red Bean Soup

Hearty Red Bean Soup

Hearty Red Bean Soup with onion, sweet potato, carrot, and bell pepper. This heart-warming dish is easy to prepare and is perfect for the cold weather months. For more protein, try adding red lentils or chicken.

Ingredients

Serves: 4-6 Time: 35-40 minutes

Hearty Red Bean Soup

  • 1 can red kidney beans, drained & rinsed
  • 1/2 yellow onion, diced
  • 2-3 carrots, diced
  • 1 small red bell pepper, diced
  • 1 can diced tomatoes, drained & rinsed
  • 3 Tbs tomato paste
  • 4 garlic cloves, minced
  • 1 medium sweet potato, diced (peeled or unpeeled)
  • 5 cups vegetable broth
  • 1 tsp chili powder
  • 1/2 tsp ground mustard
  • 1 tsp smoked paprika
  • 1/2 tsp dried oregano
  • 1 tsp black pepper
  • 3 Tbs nutritional yeast
  • 1/4 tsp red cayenne pepper (optional)
  • 2 bay leaves
  • Olive oil for sautéeing
  • Optional toppings: sliced avocado, cilantro, croutons

Directions

  1. Begin by preparing your vegetables.
  2. Set a soup pot on medium heat. Once hot, add enough oil to coat the pot lightly.
  3. Begin by sautéeing the sweet potato, cooking for 3-4 minutes before adding the onion, garlic, pepper, and carrot.
  4. Cook the remaining veggies for another 5-7 minutes.
  5. Then, add the tomatoes, beans, tomato paste, and seasonings. Stir together for 2-3 minutes.
  6. Next, add the broth and the bay leaves and bring the soup to a boil.
  7. Once boiling, reduce heat to low and cover. Simmer for 10-15 minutes.
  8. After the soup has simmered, remove the bay leaves and use an immersion blender or transfer 3-4 large scoops to a blender to partially blend the soup (you may choose to skip this step if desired).
  9. Return the soup to the heat and simmer for another 10 minutes.
  10. Taste and adjust seasonings, serve with optional toppings and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

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We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Stuffed Delicata Squash

Stuffed Delicata Squash

Stuffed Delicata Squash with plant-based sausage and mirepoix makes for a delicious and nutrient-rich meal. Try serving with grains such as quinoa or brown rice. You may also substitute for meat and dairy-based products in this recipe. Ingredients Time: 1 Hour 20 Minutes Serves: 2-4 

Potato Broccoli Soup

Potato Broccoli Soup

Potato Broccoli Soup that is creamy and dairy-free! This soup is easy to prepare and is perfect for the cold weather months. Ingredients Serves: 5-6 Time: 45 minutes Potato Broccoli Soup Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty 

Green Split Pea & Bean Stew

Green Split Pea & Bean Stew

Green Split Pea & Bean Stew is a delicious and easy dish to prepare in under an hour that is rich in plant-based protein! Green split peas are rich in fiber, iron, and potassium and are low in fat. You can try substituting the cannellini beans for navy or garbanzo beans.

Ingredients

Serves: 5-6 Time: 50 minutes

Green Split Pea & Bean Stew

  • 1/2 yellow onion, diced
  • 1 medium carrot, diced
  • 1/2 bell pepper, diced
  • 2-3 garlic cloves, minced
  • 3-4 radishes, sliced
  • 1 cup green split peas, rinsed
  • 2 cups kale, chopped
  • 1 can cannellini or garbanzo beans, drained & rinsed
  • 1 tsp black pepper
  • 2 tsp dried thyme
  • 1 tsp dried oregano
  • 1 tsp paprika
  • 6 cups vegetable broth

Directions

  1. Begin by preparing your vegetables.
  2. In a large stock pot, set heat to medium-high.
  3. Once hot, add enough olive oil to lightly coat the pot. Sauté the onion for 5 minutes.
  4. Next, add in the garlic and cook for 2 minutes. Then, add the carrot, radish, and bell pepper. Cook together for another 5 minutes.
  5. Then, add the peas, broth, and seasonings. Bring to a boil, reduce heat to low, and simmer for 30-40 minutes.
  6. Towards the last 10 minutes of cooking, add in the kale and beans and simmer for another 2-3 minutes.
  7. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Slow Cooker Potato Curry

Slow Cooker Potato Curry

Slow Cooker Potato Curry with chickpeas served over rice is a delicious and creamy dish that is easy to prepare. If desired, you can also prepare this recipe with chicken or tofu. Serve with rice or naan bread. Ingredients Serves: 4-5 Time: 3-4 hours Slow