Tag: Recipes

Meaty TVP Tex-Mex
February 22, 2024

Meaty TVP Tex-Mex

Meaty TVP Tex-Mex is a plant-based substitute for ground beef. TVP, or textured vegetable protein, is a highly nutritious soy product, rich in protein and B vitamins. It can be found at most grocery stores or international markets. This recipe makes 4 cups of a …

All Recipes, Entree, Plant-Based, Vegan
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by egccstaff
Chana Dal Hummus
February 19, 2024

Chana Dal Hummus

Chana Dal Hummus, made from split chickpeas, is a delicious, protein-rich dip that is easy to make! Chana Dal is rich in protein, fiber, protein, iron, calcium, and potassium. Chana Dal can be purchased from international markets or at your local grocery store. It can …

All Recipes, Appetizer, Dip, Gluten Free, Plant-Based, Vegan
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by egccstaff
Chana Dal & Curry Roasted Vegetables
February 17, 2024

Chana Dal & Curry Roasted Vegetables

Chana Dal & Curry Roasted Vegetables with basmati rice is a delicious meal that is easy to prepare. We recommend soaking your chana dal in advance and then using the soaked chana dal to cook for additional time to achieve a soft texture.

Ingredients

Serves: 3-4 Time: 45 minutes

Chana Dal & Curry Roasted Vegetables

  • 1 1/2 cup chana dal
  • 1/2 tsp black pepper
  • 1 tsp cumin
  • 1/2 tsp ginger
  • 1 Tbs curry powder + extra
  • 1/2 Tbs olive oil + extra for roasting
  • 1/2-1 cup water or vegetable broth
  • 8 oz. cherry tomatoes
  • 1/2 yellow onion, chopped
  • 3-4 carrots, chopped
  • 1 medium bell pepper, chopped
  • 1 cup chopped red cabbage
  • Salt & black pepper to taste
  • 1 Tbs curry paste
  • Garlic powder

Directions

  1. Preheat the oven to 400ºF and prepare your carrot and daikon radish.
  2. Toss the onion, tomato, cabbage, bell pepper, and carrot in a bowl with a drizzle of olive oil, a generous dash of curry powder, garlic powder, and ground ginger.
  3. Spread the vegetables out onto a baking sheet and place in the oven. Roast for 20-25 minutes or until lightly roasted.
  4. Meanwhile, prepare your chana dal.
  5. Heat a medium pot set to medium-high heat.
  6. Once hot,add the 1/2 Tbs of olive oil and the chana dal. Stir to for 2-3 minutes.
  7. Next, add in the curry paste, curry powder, ginger, black pepper, and salt.
  8. Stir the chana dal together and bring to a low boil. Once boiling, reduce heat to a simmer, cover and let it sit for 20 minutes while the vegetables roast.
  9. Add the roasted vegetables to the cooked chana dal.
  10. Serve over rice and with optional toppings if desired.

Nutrition Information

Nutrition Disclaimer

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All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Chocolate Coconut Cream Pudding
February 6, 2024

Chocolate Coconut Cream Pudding

Chocolate Coconut Cream Pudding is a delicious and easy recipe to make for a creamy, rich, and low-sugar dessert! Ingredients Serves: 4-6 Chocolate Coconut Cream Pudding Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep browsing around Hearty …

All Recipes, Dessert, Plant-Based, Vegan
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by egccstaff
Vegan Rogan Josh
January 31, 2024

Vegan Rogan Josh

Vegan Rogan Josh is a plant-based take on a Kashmiri lamb curry cooked in a creamy tomato-based sauce and spices. If you’re using tofu, we recommend marinating it in advance. If you want to skip out on the coconut milk, you could use just tomato …

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Homemade Pizza Dough & Sauce
January 19, 2024

Homemade Pizza Dough & Sauce

Homemade Pizza Dough & Sauce that is easy to make with a little preparation in advance for a tasty pizza night at home. For our pizza, we used plant-based italian sausage, lightly sautéed onions, peppers, mushrooms, and garlic, and a vegan shredded mozzarella, but you can prepare this pizza with your favorite toppings.

Ingredients

Yield: Two 14″ pizza crusts

Homemade Pizza Dough & Sauce

Dough

  • 1 cup warm water
  • 1 Tbs sugar
  • 1 packet active yeast
  • 2 cups flour
  • 1 tsp salt
  • 1 Tbs olive oil plus extra

Pizza Sauce

  • 16 oz. tomato sauce
  • 6 oz. tomato paste
  • 1 1/2 tsp dried oregano
  • 1 tsp italian seasoning
  • 2 tsp garlic powder
  • 1/2 Tbs sugar
  • 1 tsp black pepper

Directions

Dough

  1. In a mixing bowl, combine the warm water, sugar, and sprinkle the active yeast on top. ALlow it to bloom for 5 minutes.
  2. Then, add the olive oil, salt, and mix.
  3. Mix in half of the flour. If you are using a stand mixer with an attachment for kneading dough, set the spead to medium and mix for 5 minutes before adding the remainder of the flour. You may also mix by hand.
  4. Add in the rest of the flour and knead in a stand mixer for 8 minutes or knead by hand for 12-15 minutes until a dough is formed.
  5. The dough should not be very sticky, but should stretch lightly.
  6. Prepare a large mixing bowl by lightly coating with olive oil.
  7. Form the dough into a ball, gently roll into the oil of the bowl. Cover the bowl with plastic wrap and allow it to proof for an hour, or hour and a half. The dough should double in size.
  8. When you are ready to bake a pizza, you may divide the dough into two balls and roll it out onto a lightly floured surface, rolling it out to a thin, 14″ crust, or you may keep the dough in one ball for a thicker crust.
  9. Bake at 500ºF and cook for 10-12 minutes for a thin crust or 18-22 minutes for a thick crust.

Pizza Sauce

  1. In a mixing bowl, whisk together the sauce ingredients.
  2. Taste and adjust seasoning as desired.
  3. Spread out the sauce onto a pizza dough that has been lightly brushed with olive oil.
  4. Yields enough sauce for two pizzas, but may be stored in the refrigerator for up to 3 days.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, and Facebook

All Recipes, Baking, Entree, Plant-Based, Vegan
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by egccstaff
Lentil & Barley Soup
January 12, 2024

Lentil & Barley Soup

Lentil & Barley Soup makes for a delicious, protein-packed dish that is excellent for the cold weather months. Try adding sausage or chicken, or maybe tempeh of white beans for added protein and flavor. Ingredients Serves: 6-8 Time: 60 minutes Lentil & Barley Soup Directions …

All Recipes, Entree, Plant-Based, Vegan
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by egccstaff
Ginger Tempeh & Udon Stir-Fry
December 8, 2023

Ginger Tempeh & Udon Stir-Fry

Ginger Tempeh & Udon Stir-Fry with sautéed vegetables makes for a quick, easy, and deliciously protein-packed meal! Try substituting with other proteins or vegetables of your liking! Ingredients Serves: 4 Time: 45-50 minutes Ginger Tempeh & Udon Stir-Fry Stir Fry Sauce Directions Nutrition Information Nutrition …

All Recipes, Entree, Plant-Based, Vegan
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by egccstaff
Vegan Chick’n Tortilla Soup
December 4, 2023

Vegan Chick’n Tortilla Soup

Vegan Chick’n Tortilla Soup is a protein-dense dish that will be a crowd favorite. Made with lentils, black beans, sweet potato and more! You can substitute the vegan chick’n strips for jackfruit or chickpeas. This recipe makes a lot of soup, so it’s perfect for a potluck or meal prepping for the week!

Ingredients

Serves: 6-8 Time: 60-70 minutes

Vegan Chick’n Tortilla Soup

  • 1 package Morning Star Chick’n Strips
  • 1/2 yellow onion, diced
  • 1 jalapeño, diced (optional)
  • 4 garlic cloves, minced
  • 1 zucchini, small dice
  • 2 small or 1 medium sweet potato, small dice
  • 1 cup red lentils
  • 6 cups vegetable broth
  • 1 can black beans, drained and rinsed
  • 1 can corn, drained & rinsed
  • 14 oz. crushed tomatoes
  • 1 can diced tomatoes with chiles
  • 4 Tbs adobo sauce
  • 1 lime, juiced
  • 2 tsp ground cumin
  • 1 tsp chili powder
  • 1 tsp black pepper
  • 1/4 cup cilantro, minced (optional)
  • 1 avocado, sliced
  • Vegetable oil for cooking
  • Tortilla strips for topping

Directions

  1. Begin by preparing your vegetables and draining your beans & corn.
  2. In a large stock pot, set heat to medium.
  3. Once hot, add just enough oil to lightly coat the bottom of the pan and begin sautéing the onion and jalapeño. Cook for 5 minutes.
  4. Then, add in the garlic and stir for another 2-3 minutes or until fragrant.
  5. Next, add the black beans, corn, diced tomatoes, and crushed tomatoes. Stir for 2-3 minutes before adding the adobo sauce, lime, cumin, chili powder, and black pepper.
  6. Then, add in the lentils and sweet potato. Stir for a minute before adding the vegetable broth.
  7. Bring the soup to a low boil, then reduce heat to low, cover and simmer for 20-30 minutes or until the sweet potatoes are soft.
  8. Once the soup is cooked, serve hot and top with cilantro, avocado, and crispy tortilla strips or tortilla chips.
  9. Store leftovers in the refrigerator for up to 4-5 days, or freeze the batch for 2 weeks.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

All Recipes, Appetizer, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Hasselback Sweet Potatoes
November 28, 2023

Hasselback Sweet Potatoes

Hasselback Sweet Potatoes make for a delicious, quick, and easy plant-based side dish for any holiday gathering! Ingredients Serves: 4 Time: 45-50 minutes Hasselback Sweet Potatoes Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep browsing around Hearty …

All Recipes, Baking, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff