Tag: cooking

Vegan Pancakes

Vegan Pancakes

Vegan Pancakes that are light, fluffy, and delicious! We topped ours with lightly sautéed cinnamon apples and a touch of maple syrup. You can cook these pancakes with blueberries, bananas, or chocolate chips. Substitute for one:to:one gluten-free flour for a gluten-free option. Ingredients Serves: 2 

Vegan Green Bean Casserole

Vegan Green Bean Casserole

Vegan Green Bean Casserole is so delicious and perfect for the holiday season. This casserole is a strong competitor against the traditional dish with its cream of mushroom soup and canned green beans because this recipe uses fresh ingredients while still capturing all the flavors 

Balsamic Roasted Brussels Sprouts

Balsamic Roasted Brussels Sprouts

Balsamic Roasted Brussels Sprouts with carrots, garlic, salt & pepper. It couldn’t get simpler than that! This dish makes for a fantastic side, especially during a holiday gathering. Brussel sprouts are a type of cruciferous vegetable which contains a sulfur-containing phytochemical called glucosinolate. Glucosinolate has anti-cancer properties, particularly preventing DNA damage and new blood cells from growing into tumor cells.

Ingredients

Balsamic Roasted Brussels Sprouts

  • 1 lb brussels sprouts, ends removed and halved
  • 2-3 large carrots, ends removed & chopped
  • 1 Tbs olive oil
  • 3 Tbs balsamic vinegar
  • 1 tsp salt
  • 1 tsp black pepper
  • 1/2 tsp garlic powder (or 2 garlic cloves, minced)

Directions

  1. Preheat the oven to 400ºF
  2. Then, prepare your vegetables.
  3. Once chopped, toss your carrots and brussels into a baking pan and mix in the olive oil, balsamic vinegar, and seasoning.
  4. Roast for 35-45 minutes or until the brussels sprouts are lightly crisp and tender. Vegetables should be easy to poke through with a fork.
  5. Remove from the oven once done, serve & enjoy!

Nutrition Information

Nutrition Disclaimer

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Roasted Cauliflower Quinoa Bowl

Roasted Cauliflower Quinoa Bowl

Roasted Cauliflower Quinoa Bowl with extra vegetables and served with a tahini dressing. This dish is perfect served hot or cold for lunch or dinner. Mix and match the vegetables or substitute the quinoa for rice! You can also substitute the tempeh for garbanzo beans 

Street-Style Beans & Rice

Street-Style Beans & Rice

Street-Style Beans & Rice recalls the delicious flavors of grilled street corn or elote. This dish is packed with complete protein and is pretty spicy. For those who can’t do spice, you can remove the jalapeño and cayenne. While this dish is vegan, you can 

Coconut Curry Sweet Potato Soup

Coconut Curry Sweet Potato Soup

Coconut Curry Sweet Potato Soup is rich, creamy, and loaded with flavor & nutrients. This soup is excellent for the colder months. Sweet potatoes have been found to reduce the risk of one cancer, in particular, colorectal cancer. They are also rich in vitamin A which is beneficial for individuals with that deficiency.

Ingredients

Coconut Curry Sweet Potato Soup

  • 2 large sweet potatoes, peeled & diced
  • 1 can lite coconut milk*
  • 1/2 yellow onion, diced
  • 3 garlic cloves, minced
  • 1 Tbs red curry paste
  • 1 Tbs curry powder
  • 1/2 tsp ground cumin
  • 1 Tbs olive oil
  • 1/2 tsp ground turmeric
  • 1 tsp black pepper
  • 1 vegetable bouillon cube
  • 1/4 tsp thai chili flakes or cayenne
  • 1/2 lime, juiced
  • Optional toppings: chopped cilantro, curry toasted cashews, jalapeno

Curry Toasted Cashews

Mix 1/4 cup chopped, raw cashews in a bowl with a splash of olive oil and a generous pinch of curry powder. Bake in the oven at 400ºF for 5-6 minutes or until golden.

*Light coconut milk is a low-fat alternative. You may also substitute for unsweetened, unflavored soy or nut milk, cow’s milk (for non-vegan), or you may dilute regular coconut milk with water (i.e. 2/3 cup coconut milk + 1/3 cup water for a recipe that calls for 1 cup)

Directions

  1. After your vegetables have been prepped, in a large stovetop pot heat the olive oil on high heat.
  2. Then, once the oil is hot, sauté the onion and garlic for 2-3 minutes.
  3. Next, add the curry paste, seasonings and vegetable bouillon. Stir together for another 3 minutes, reducing the heat to medium-high.
  4. Add the sweet potato and stir in for 1-2 more minutes.
  5. Then, add the coconut milk and lime juice.
  6. Bring the mixture to a low boil and then reduce heat to low.
  7. Cover the pot with a lid and simmer for 10-20 minutes or until sweet potato is soft.
  8. Once the sweet potatoes have softened, blend your soup by transferring it to a blender in batches or using an immersion blender.
  9. Serve the soup after it has been blended.
  10. Top with optional toppings and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

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Vegan Broccoli Cheese Soup

Vegan Broccoli Cheese Soup

Vegan Broccoli Cheese Soup made with homemade cashew cheese, vegetable broth, onions, carrots, and cauliflower is a delicious, plant-based recipe for the colder months. Make this recipe gluten-free by removing the croutons or substituting gluten-free bread! Ingredients Serves: 4 Time: 45-60 minutes Vegan Broccoli Cheese 

Easy Broiled Tofu

Easy Broiled Tofu

Easy Broiled Tofu makes for a delicious and crispy addition to any dish or can make for a tasty side. We paired this braised tofu with our Mashed Sweet Potatoes and Braised Cabbage. Mix and match with any of our other veggie sides, or add 

Beet Cauliflower Risotto

Beet Cauliflower Risotto

Beet Cauliflower Risotto is a creamy and filling fall recipe packed with flavor and nutrition without carbs. This makes for an excellent side dish or entree.

Ingredients

Beet Cauliflower Risotto

  • 1 head cauliflower, riced
  • 3-4 beets, peeled and small diced
  • 1-2 Tbs olive oil
  • 2 garlic cloves, minced
  • 1/2 yellow onion, diced
  • 1 Tbs apple cider vinegar
  • 2 Tbs nutritional yeast (optional)
  • 1 tsp ground thyme
  • 1/2 tsp ground sage
  • 1 tsp black pepper
  • 1/2 cup vegetable broth
  • 1 cup kale, chopped
  • Vegan ricotta (optional topping)

Directions

  1. Prepare your cauliflower by removing the stems and leaves and ‘rice’ it by pulsing the cauliflower in a food processor or blender until it is fluffy. Set aside.
  2. Preheat the oven to 400ºF
  3. Prepare your garlic and onion and set aside.
  4. Peel and dice your beets into small cubes. Toss in olive oil and place on a sheet pan.
  5. Place beets in the oven and roast for 20-25 minutes or until tender.
  6. In a large skillet on high heat, saute your onions until translucent. Splash with vegetable broth or water to prevent sticking.
  7. Add in the garlic and cook until fragrant. About 1-2 minutes
  8. Then, add in the remaining seasonings and cauliflower. Cook for 7 minutes on medium-high heat.
  9. Add in the vegetable broth and apple cider vinegar.
  10. By this point, your beets should be done. Add the beets to your cauliflower risotto. Cook together for another 5-7 minutes.
  11. Toss in the kale last and cook until lightly wilted.
  12. Serve with optional topping and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Creamy Pumpkin Pasta

Creamy Pumpkin Pasta

Creamy Pumpkin Pasta is savory, rich in flavor, and perfect for Fall! Serve it alongside our marinated beet & apple salad for a seasonally appropriate dinner. For a gluten-free option, simply use gluten-free pasta. This recipe is vegan but can be made non-vegan by substituting