Cooking with your children can not only make time for quality family bonding, but a kitchen is a great place for kids to learn essential life skills. In cooking and baking, we are faced with language, math, science, and high motor functions. Measuring, reading, and …
This kale pesto is super easy to make and is great for salads, toast, or sandwiches. Try it with our Kale Pesto Pasta recipe! This recipe calls for a food processor (or blender), baking trays, and using the oven. While you can substitute the kale …
Serves: 8 Prep time: 20 min. Total time: 35 min. Oven Temp: 400°F
Ingredients
4 (6-8 oz.) Chicken breasts
2 c. packed baby spinach, chopped
1 c. plain, low-fat yogurt
1 c. marinated artichoke hearts, drained & chopped
1 tsp. dijon mustard
1/2 tsp. garlic powder
8 slices mozzarella cheese
Directions
Prep time: 10 minutes Serving size: 1-2 Ingredients 1 cup Kale (chopped) ½ Red Cabbage (fine chop) 1 Green onion (chopped) ¼ Red onion (diced) 1 small carrot (small dice) ¼ Cucumber (quarter slice) ¼ cup Broccoli (chopped) ¼ cup celery, chopped 2 radishes (quarter …
Ingredients 4 c. water 1 1/2 tsp. Salt (divided) 1 1/2 c. pasta (penne, shells, any variety that isn’t long/stringy) 2 cans great northern or cannellini beans 3 tbsp. olive oil 1 onion, diced 1 carrot, diced 1 red bell pepper, diced 3 cloves garlic, …
Ingredients
Sauce
2 1/2 Tbsp peanut butter
3 Tbsp lime juice
3 1/2 Tbsp soy sauce
1/2 tsp red pepper flakeÂ
1 1/2 Tbsp honey
Veggies
1 Tbsp sesame oil
1 medium serrano pepper, thinly sliced
1 small bundle green onions, thinly sliced
1 1/2 cups red cabbage, thinly slicedÂ
1 medium red bell pepper, thinly sliced
2 Tbsp soy sauce
4-5 large carrots, peeled and ribboned with a vegetable peeler
6 leaves collard greens, stems removed, thinly slicedÂ
¼ tsp ground dinger
¼ tsp ground turmeric
Optional toppings: Fresh cilantro, srirachaÂ
Directions
Ingredients 1 large red onion, chopped Brussel sprouts, halved 4 large carrots, chopped 5 garlic cloves, peeled 1 large zucchini, chopped 1 red bell pepper, chopped 1 sweet potato, diced 7-8 cherry tomatoes Olive oil Apple cider vinegar Salt Pepper Paprika Chili powder Ground mustard …
Serves: 4 Prep time: 5-7 minutes Cook time: ~35 minutes Ingredients 1 c. uncooked rice & 2 c. water 1 14.5 oz. can black beans, drained and rinsed 1 14.5 oz. can diced tomatoes 1 small sweet potato, diced 1 small yellow onion, diced 1/2 …
This recipe for vegan brownies is absolutely indulgent! The perfect little treat to save for your next cheat day or to bring to a potluck.
1/2 cup non-dairy butterÂ
1/2 cup granulated sugar
2 Tbsp flaxseed meal + 5 Tbsp water, combined
1 tsp vanilla extract
3/4 tsp baking powder
1/4 tsp salt
1/2 cup cocoa powder
3/4 cup all-purpose flour (substitute gluten-free if desired)
1/3 cup Optional Add-Ins: walnuts, hazelnuts or chocolate chips
Treat yourself with this simple recipe for vegan brownies that are low in sugar and fat, but high in deliciousness! And be sure to check out our other healthy dessert recipes.
Green Chef guarantees to serve you certified organic meal kits. Each kit contains 3 dinners for 2-4 people. They’re also known for being able to deliver on speciality diet meal plans; whether it’s Paleo, Vegan, Keto or Gluten-Free, Green Chef is there for you.
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Thrive Market believes in making healthy living accessible and affordable for everyone. Their online marketplace offers non-GMO, Organic, Gluten-free, Vegan food, and healthy products at 25-50% below retail price and all shipped right to your front door. For every paid membership Thrive Market receives, they provide a free membership to a low-income family, teacher, or veteran.
Their mission is to make incredible home cooking accessible to everyone. With Blue Apron you get to choose the types of meals you want, then you’ll receive fresh ingredients with detailed instructions on how to prepare deliciously healthy meals.
Meal Prep with Blue Apron! One prep. Eight Servings. Options for days.
Ingredients 2 cucumbers, diced ½ c. red cabbage, chopped ¼ c. parsley, chopped ½ red onion, diced ½ c. chickpeas 2 tsp. Olive oil 1 tbsp. Thaini 1 tbsp. Lemon juice ½ tbsp. Balsamic vinegar 1 tsp. Salt 1 tsp. Black pepper Directions Prepare vegetables …