Get your bagel shop craving fix with this easy recipe for a tasty, heart-healthy Hummus & Veggie Breakfast Bagel. Whether you’re making your own bagels at home or you’ve got store bought bagels, this recipe can be made simply with the few ingredients you’re probably …
Serves: 4 Prep Time: 20 Minutes Cook Time: ~35 Minutes This vegan recipe for tofu stir fry is delicious and easy! Ingredients 1 Block Firm Tofu, dried and pressed 1/2 yellow onion, diced 1/2 bell pepper, diced 1 large carrot, diced 1/2 cup broccoli, chopped …
Serves: 4
This vegan recipe for BBQ Tofu doesn’t require a grill or barbecue pit to fuss with. All you need is an oven and a glass or ceramic baking pan. We recommend serving it with braised collards and cornbread (which we’ll have recipes for posted soon!)
1 Bottle of Annie’s Organic Sweet & Spicy Barbecue Sauce
1 Pound Tofu, drained and pressed, cut along the width into eight even sliced
2 Tablespoons of peanut or olive oil
1 Tablespoon soy sauce
Preheat the oven to 350ºF
In a 9 x 18 inch baking pan, rub the tofu in the oil and soy sauce, coating both sides
Place in the oven and bake for 15 minutes
Remove from the oven, flip the slices and back for another 15 minutes
When the tofu is done baking, pour barbecue sauce over, smothering each slice. Return to the oven and bake for another 15 minutes.
Remove from the oven and serve!
This chickpea lentil vegetable curry is easy, heartwarming, and vegan-friendly, and sure to be enjoyed by any picky eater. It’s rich in plant-based protein while remaining soy and gluten-free. Watch the video for a quick walkthrough and follow the recipe directions below for more details. …
This video recipe is another spin on our Easy Oven-Roasted Vegetables for those who need something hearty in a hurry! We try to keep some staple produce around in order to make quick meals like this. Which is worth keeping in mind when you’re at …
Serves: 2-3 Prep Time: 10 minutes Cook Time: 35-40 minutes
This stir fry is a delicious vegan recipe that is quick and easy to pull together when you’ve got some of these cooking staples in your pantry.
1 cup uncooked white rice
1 pack of extra firm tofu
1/2 white onion, diced
1 carrot, diced
1/2 bell pepper, sliced
1 celery stalk, diced
1/2 zucchini, chopped
1 bok choy, chopped
Red Curry Paste
Sesame Oil
Soy Sauce
Rice Vinegar
Ground Ginger
Black Pepper
Optional: Chinese Five Spice, Cumin, Lime, Cilantro, Green Onions, Sesame Seeds, Sriracha
Serves: 1 Prep Time: 5 minutes An açaà bowl is perfect fuel for an easy, healthy vegan breakfast option. It can also be served up as a dessert or an afternoon fruit snack! It’s light, refreshing, and packed full of vitamins and nutrients. Ingredients (1) …
Unprepared for lunch? Try this quick and easy kale salad! Ingredients 1 cup kale, rinsed, dried & chopped 1 small carrot, diced 1/4 cup cucumber, diced 1 broccoli floret, chopped 1/2 Tbs Olive Oil & Balsamic Vinegar Pinch of salt and black pepper to taste …
Serves: 2-3 Prep time: 5 minutes Cook time: 12-15 minutes
1 can of cannellini beans, drained and rinsed
2-3 cups of kale, rinsed, dried & chopped
1 cup white mushrooms, sliced
1 Tbs apple cider vinegar
1 Tbs olive oil
1/2 tsp salt & black pepper
1 tsp dried oregano
1 tsp italian seasoning
1 Tbs lemon juice
2 garlic cloves, minced
1/2-1 cup vegetable broth
In a medium sized skillet, heat oil on medium-high heat.
Once hot, add mushrooms and saute for 3 minutes.
Add beans and seasonings. Stir for another 5 minutes.
Add apple cider vinegar and kale.
Add ½ c. of vegetable broth. Maintain medium heat and stir in for 3 minutes. Reduce heat to a medium-low simmer until broth is fully cooked out. Add more broth if needed, but keep an eye on the pan to avoid overcooking the bottom. Stir frequently. Once the kale has wilted, beans are soft, and the broth has cooked out, turn off the heat and serve. Pairs wells as a side dish to the main course or can be served as a vegan entree over quinoa or rice.
Vegetables are bright, colorful, and packed with nutrients our bodies need. But how do we cook them to ensure they’re delicious? And yet, many people have trouble cooking with them. Why should we learn tips on how to cook delicious vegetables.? Traditional recipes typically boil …