Plant-based diets are increasing in popularity, often including dishes with tofu because of their high protein and nutrients, and low fat and carb contents. However, cooking with tofu has been in culinary practices for thousands of years, originating in China. The block of tofu is …
Save time and effort on dinner with this one-pot vegetable rice without skipping on health! This easy dish is packed with nutritious vegetables and plant-based protein. Ingredients Serves: 4 Time: 50 minutes to 1 Hour One-Pot Vegetable Rice 1/2 onion, diced 1/2 bell pepper, diced …
Serves: ~5 Time: 35 Minutes + 1 Hour (to chill) This Fall flavored recipe can make for an excellent side dish to your Thanksgiving dinner or just something to have ready-made for lunch throughout the week. The kale adds a nice crisp which is complemented …
recipes brought to you by Thrive Market Maybe you’ve got a busy work schedule, or you’re helping the kids with their online learning, but either way, you can’t always make it to the grocery store. You want to stay healthy and provide your family with …
Serves: 6-8 Time: 1 Hour & 30 Minutes This is the hearty kind of veggie gumbo that sticks to your ribs! With a smoky hint from roasted red pepper and (optionally) a splash of liquid smoke, you can create heart healthy and nutritious gumbo for …
This recipe is adapted from Veganomicon. It’s Fall and that means soup season is here! This vegan soup is nutrition-packed and heartwarming for the soul as the cool weather approaches. Even the pickiest of eaters will warm up to a comforting bowl of this soup! …
This tasty vegan recipe is fully plant-based and can be adapted for gluten-free diets by substituting the pasta. While it is optional to add all the veggies we’ve added to our recipe, you can enjoy this kale pesto on a variety of dishes or just …
Get your bagel shop craving fix with this easy recipe for a tasty, heart-healthy Hummus & Veggie Breakfast Bagel. Whether you’re making your own bagels at home or you’ve got store bought bagels, this recipe can be made simply with the few ingredients you’re probably …
Serves: 4 Prep Time: 20 Minutes Cook Time: ~35 Minutes This vegan recipe for tofu stir fry is delicious and easy! Ingredients 1 Block Firm Tofu, dried and pressed 1/2 yellow onion, diced 1/2 bell pepper, diced 1 large carrot, diced 1/2 cup broccoli, chopped …
Serves: 4 This vegan recipe for BBQ Tofu doesn’t require a grill or barbecue pit to fuss with. All you need is an oven and a glass or ceramic baking pan. We recommend serving it with braised collards and cornbread (which we’ll have recipes for …