This Creamy Mushroom Kale Pasta is made with a creamy vegan sauce using silken tofu, garlic, and nutritional yeast. If you are wanting to try a non-vegan version, you can substitute the sauce for an Alfredo or this homemade white sauce from Lil’ Luna Ingredients …
Mix up your dinner plans with this homemade vegetable tikka masala. This recipe comes with an easy sauce recipe with affordable ingredients so you don’t have to stress. See below for the ingredient substitutions because this recipe is easy to modify whether you’re a meat-eater, …
This Root Vegetable Tahini Grain Bowl is loaded with roasted root vegetables and topped with tahini sauce. You can substitute or add in parsnips, sweet potatoes, or beets. This can make for a wonderful side dish or make a fully loaded bowl by adding in …
A Balsamic Roasted Grain Bowl with Brussels Sprouts & Quinoa makes for a delicious, nutritious dish for lunch or dinner. Preparing the night before and serving as a cold grain bowl the next day is also a tasty option if you’ve got to eat on …
Enjoy this Cauliflower Stir-Fry which substitutes cauliflower for rice for those who are on a low-carb diet but don’t want to skip on flavor! You can use a food processor to create your own cauliflower rice, or buy it pre-made, though we recommend the fresh …
Mix and match with these Homemade Tacos! We’ve got a recommendation for vegan fillings, but feel free to substitute any ingredient with something you’d prefer, whether it’s fish, al pastor, or chicken. Ingredients Homemade Tacos Corn or flour tortillas Protein (Trader Joe’s soy chorizo or …
This recipe for Tofu Palak Paneer offers a low-fat, low-carb, but high protein alternative to the traditional recipe. See substitutions for a fully vegan, gluten-free option. Serve over rice and enjoy! Ingredients Tofu Palak Paneer 1 package extra-firm tofu, pressed and cut into 1/2 inch …
Chow down on these tasty Black Bean Vegetable Enchiladas! A great meal for those who are cutting back on meat, plus our sauce recipe is low fat but full in flavor. Ingredients Time: 45 minutes Serves: 6-8 Black Bean Vegetable Enchiladas Sauce 3 Tbs flour …
Cooking can be overwhelming with all of the planning, grocery shopping, and then making time at the end of the day. But our Easy Guide to Stir Fry helps make dinner a breeze! Stir fry is delicious, quick to make, and you can whip up …
Cozy up with a bowl of Curried Sweet Potato Stew! This recipe is absolutely decadent while being packed with hearty, plant-based nutrients. Sweet potatoes are an excellent source of beta carotene, vitamin C, and potassium. Ingredients Serves: 4-5 Time: 45-50 minutes Curried Sweet Potato Stew 2 medium sweet …