Plant-Based Shepherd’s Pie

Plant-Based Shepherd’s Pie

Plant-Based Shepherd’s Pie made with Beyond Beef. This vegan dish makes for a more lean source of protein. You can substitute or add in other vegetables such as zucchini or yellow squash. For dairy-free milk, we recommend unsweetened oatmilk or almond milk. We’re certain this …

Mediterranean Sweet Potato & Lentils

Mediterranean Sweet Potato & Lentils

Mediterranean Sweet Potato & Lentils makes for a healthy meal, either lunch or dinner. Serve this dish hot or cold. The sweet potato is rich in nutrients and the lentils make for a lean protein. Paired with homemade tahini for a healthy fat and served …

Thai Basil Tofu (Pad Krapow)

Thai Basil Tofu (Pad Krapow)

Thai Basil Tofu (Pad Krapow) made with fresh Thai basil, tofu, and vegetables stir-fried and served over rice. This dish is perfect for plant-based diets, but you can always substitute the protein for shrimp, chicken, or beef. If you can’t find Thai basil, just substitute …

Beyond Sausage & Rice

Beyond Sausage & Rice

Beyond Sausage & Rice is a hearty fix for dinner that is rich in protein and nutrients but is 100% plant-based. We use the Beyond Meat brand sausage for this recipe, however, if you don’t use vegan meat alternatives, you can substitute for regular sausage …

Gluten-Free Creamy Tomato Pasta

Gluten-Free Creamy Tomato Pasta

This recipe for Gluten-Free Creamy Tomato Pasta uses chickpea pasta, but you can use any gluten-free pasta of your choosing. For the creamy tomato sauce, we offer you two sauce recipes, one that’s vegan and one that is for dairy lovers. Ingredients Serves: 4 Time: …

Green Coconut Curry

Green Coconut Curry

Green Coconut Curry with fresh lemongrass makes for a hearty but not-to-heavy meal. This Green Coconut Curry is perfect all year round. For a creamier curry, we recommend substituting the vegetable broth for a second can of lite coconut milk. And we recommend trying this …

Kimchi Stir-Fry

Kimchi Stir-Fry

Kimchi Stir-Fry is the right balance of spicy and richness without being a heavy dish. Remember, you can always substitute the protein based on your diet and preference. And you can try serving this dish with a soft boiled egg if desired. If you have …

Balsamic Vegetable Pasta

Balsamic Vegetable Pasta

This recipe for Balsamic Vegetable Pasta is super simple but incredibly tasty! If you need an easy dinner fix on a budget, this recipe is perfect. Plus, it serves well as a cold pasta salad for lunch the next day. Top with Parmesan cheese or …

Summer Roasted Tempeh & Vegetables

Summer Roasted Tempeh & Vegetables

Summer Roasted Tempeh & Vegetables make for a perfect side dish or served with a grain and a nice bed of fresh greens. You can mix and match with your favorite summertime vegetables such as sweet potatoes, okra, or eggplant. We paired our roasted vegetables …

Meatless Pasta Sauce

Meatless Pasta Sauce

This Meatless Pasta Sauce makes for a vegan-friendly and easy-to-make weeknight spaghetti. We added some extra vegetables to our sauce, but you can get by with just the beyond meat, some onion, and garlic. If you’re vegetarian, top your spaghetti with Parmesan cheese, or if …