Cauliflower curry soup is a delicious way to stay warm during the cold season. This recipe is also low-fat, with the vegetables not being sautéd in oil and choosing a low-fat option for coconut milk. Ingredients Cauliflower Curry Soup 1 yellow onion, diced 4 garlic cloves, …
Vegetable lentil soup is delicious and nutritious! Lentils are packed with protein and iron and their health-promoting polyphenols and may reduce several heart disease risk factors. Plus, who doesn’t love to cozy up with a hearty and warm soup during the Winter season? Give this easy soup …
Since the quarantine, there has been no shortage of folks posting their sourdough starter and homemade bread projects. Have you scrolled past these posts and wondered if it’s worth the time and effort? Um, yes! Sourdough is a great project to take on for making …
The winter holiday season calls for cookies! This recipe for vegan gingerbread cookies can also be adapted for gluten-sensitive diets. Ingredients Gingerbread Cookies 3 & 1/4 cups all-purpose flour (or gluten-free flour) 2 tsp baking powder 1 Tbs ground ginger 1/2 tsp ground clove 1 Tbs cinnamon 1/2 tsp ground nutmeg 1/4 tsp salt 3/4 cup vegan butter, room temperature 1/2 cup brown sugar, …
Kimchi, originating from Korea, is delicious, spicy fermented napa cabbage and sometimes radish. When fermented, the dish is mixed with salt, vinegar, garlic, chili peppers, and other spices and is tightly sealed in a jar. This stew recipe is sure to become your new favorite …
While a pie crust is still a high-fat part of the dessert, plant-based butter substitutes are high in monounsaturated fats and lower in saturated fats compared to regular butter. Now, what does all that mean? In short, monounsaturated fats are linked to benefits for heart …
If you’re sticking to the Thanksgiving tradition this year and having a full spread of the classic dishes (vegan or non), we have a list of our favorite ways to use leftovers from the holiday feast! Whether you’re eating a plant-based diet or you’re just …
This recipe for Creamy Vegan Tomato Pasta will surprise, impress, and amaze you! The coconut milk base adds a rich creaminess to the sauce that is unsuspectingly delicious. While this recipe uses tempeh for protein, you can substitute for a sausage or meat-free sausage alternative …
We love trying new recipes every Fall and this year brings a new favorite: Roasted (yum), Stuffed (ooh), Acorn Squash but…this time it’s vegan! Give this recipe a try either for Thanksgiving or anytime during the colder months. Serves 5-6 Time: 1 Hour Fall Recipe …
Homemade Hummus is absolutely delicious and easy to make with the right kitchen equipment. Try these two different hummus recipes as a spread on your sandwich or a dip for veggies, pita, or chips. Ingredients Homemade Hummus Roasted Carrot Hummus 1 can chickpeas (drain but …
