Tofu Palak Paneer

Tofu Palak Paneer

This recipe for Tofu Palak Paneer offers a low-fat, low-carb, but high protein alternative to the traditional recipe. See substitutions for a fully vegan, gluten-free option. Serve over rice and enjoy! Ingredients Tofu Palak Paneer 1 package extra-firm tofu, pressed and cut into 1/2 inch 

Black Bean Vegetable Enchiladas

Black Bean Vegetable Enchiladas

Chow down on these tasty Black Bean Vegetable Enchiladas! A great meal for those who are cutting back on meat, plus our sauce recipe is low fat but full in flavor. Ingredients Time: 45 minutes Serves: 6-8 Black Bean Vegetable Enchiladas Sauce 3 Tbs flour 

Vegan Chocolate Chip Cookies

Vegan Chocolate Chip Cookies

Enjoy a lightly sweetened indulgence with these Vegan Chocolate Chip Cookies! We assure you a vegan cookie is as tasty and rich as the classic recipe. Need to make some adjustments for those with other allergies or dietary restrictions? You can use any non-dairy milk 

An Easy Guide to Stir Fry

An Easy Guide to Stir Fry

Cooking can be overwhelming with all of the planning, grocery shopping, and then making time at the end of the day. But our Easy Guide to Stir Fry helps make dinner a breeze! Stir fry is delicious, quick to make, and you can whip up 

Curried Sweet Potato Stew

Curried Sweet Potato Stew

Cozy up with a bowl of Curried Sweet Potato Stew! This recipe is absolutely decadent while being packed with hearty, plant-based nutrients. Sweet potatoes are an excellent source of beta carotene, vitamin C, and potassium. Ingredients Serves: 4-5 Time: 45-50 minutes Curried Sweet Potato Stew 2 medium sweet 

Cauliflower Casserole

Cauliflower Casserole

This Cauliflower Casserole is a quick, 45-minute dinner fix that is sure to impress anyone who denies the deliciousness of cauliflower. While our recipe is using a tofu topping, you’re welcome to omit this portion of the recipe if you have dietary aversions to soy 

Zucchini Bread

Zucchini Bread

This recipe for zucchini bread is quick, easy to make, and is vegan-friendly. Enjoy a slice with a cup of coffee or tea! Ingredients Zucchini Bread 1 heaping cup grated zucchini 1/4 oat milk (or other non-dairy milk) 1/2 cup of unsweetened applesauce (or 1 

Sourdough Pancakes

Sourdough Pancakes

If you’ve followed our Sourdough Starter recipe, then you might have a lot of sourdough leftovers to discard*. But rather than waste that, you can turn some of that starter into delicious and fluffy Sourdough Pancakes! This batter can be made overnight or on the 

Smashed Brussels Sprouts

Smashed Brussels Sprouts

These Smashed Brussels Sprouts are AMAZING. Hands down, a new favorite side dish. Although we blanched our brussels, as you’ll see in the video, you can skip that step by either lightly steaming them using a steam basket or just move straight onto roasting (though 

Carrot Parsnip Soup

Carrot Parsnip Soup

This Carrot Parsnip Soup is the perfect Winter recipe! Cozy up during soup season with this comforting root vegetable dish that has a kick of ginger which adds a nice flavor while providing the digestive benefits from ginger. If you want a low-fat option, substitute