Curry Cabbage Soup is absolutely heart-warming and perfect during those last remaining weeks of winter. Cozy up with a cup or bowl of this deliciously creamy soup. You can elect to leave out the chickpeas if desired, and you may serve this soup over rice …
Microgreen Salad with baby lettuce and seasonal root vegetables makes for a tender and delicate salad that’s perfect for lunch or an appetizer. Not to mention, microgreens pack a nutritional punch being rich in Vitamins K, E, & C, lutein, and beto-carotene. Ingredients Serves: 1-2 …
Chocolate PB Steel Cut Oats makes for a healthy breakfast that feels like dessert. Cocoa powder is rich in antioxidants and may decrease inflammation, improve heart and brain health, blood sugar and weight control, and healthy teeth. Not to mention, this bowl of oats is …
Gluten-Free Chocolate Tart is the perfect treat to make for Valentine’s Day. Whether you’ve got a special someone in your life or want to give a delicious gift to a friend, this tart is super easy to make and is absolutely beautiful. Also, cocoa powder …
Miso Split Pea Soup is light in flavor but filling and warming during the winter months. Make this big batch of soup for the week or store your leftovers in the freezer. Split peas are a great source of plant-based protein, they are low in …
Beet & Turnip Grains & Greens Bowl with root vegetables, plant-based protein, fresh greens, and aromatics served over a hearty grain makes for a delicious meal. Enjoy this dish for dinner and save the leftovers for a fuel-packed lunch the next day. Ingredients Beet & …
Miso Soba Noodles makes for a bright and filling dish that warms the heart during a cold winter day. Soba is buckwheat noodles, and eating buckwheat has been shown to benefit blood sugar, heart health, inflammation, and cancer prevention. You can mix and match the vegetables …
Mushroom Wild Rice & Roasted Brussels Sprouts make for a delicious combination of sides or a hearty main dish. Wild Rice is rich in potassium, fiber, protein, and vitamin B6 and can play a role in maintaining a healthy metabolism. Wild rice is also not …
Tofu Egg Salad is deceptively delicious if you’re looking for a lean protein that is relatively low in calories and fat. Serve as a sandwich or wrap with lettuce and tomato and impress your tofu-skeptical friends with this easy to prepare dish. Ingredients Serves: 5 …
Sweet Potato Hash Browns that are crispy and delicious! A perfect way to start your day, served with a fried egg, toast, or some tempeh bacon if you desire. Prepare this easy recipe for breakfast for brunch any day of the week. All you need …