Cajun Rice & Sausage that can be easily made for vegans or meat-eaters. In our attempt, we used Beyond Meat’s regular sausage, but we’d also recommend andouille sausage for meat lovers. If you want to exclude meat all together but want some protein, you can …
Homemade Strawberry Jam that doesn’t require anything special out of three simple ingredients, a whisk, and optionally, a kitchen thermometer. Since berries have a naturally occurring pectin, we don’t have to worry about thickening agents. Although, the slower and lower temperature you cook your jam, the better your results are. Spread this jam on toast, an English muffin, or pair it with pancakes.
Ingredients
Homemade Strawberry Jam
1 lb. strawberries, leaves and core removed
1/2 cup sugar
1/4 cup lemon juice
Directions
Prepare your strawberries. You can hull out the center by using a straw, or chopping the strawberries down the center and removing the stem and its core.
In a sauce pan, add the strawberries and set the heat to medium high. Add in the sugar and stir frequently, bringing the mixture to a boil.
Once boiling, add in the lemon juice and reduce heat to medium/medium-low. Cook for 15-25 minutes or until the mixture reaches 220ºF.
When the jam is done, add to clean glass jars and seal tightly with a lid. Immediately add to the refrigerator and allow it to cool overnight.
Serve and enjoy.
Store your jam in the refrigerator for up to 5-7 days.
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1 Bowl of Blueberry Muffins that are delicious, low in sugar, and easy to make. This recipe can also be made vegan by using a non-dairy milk such as oat milk or almond milk. If needed, you can substitute the flour for gluten-free flour. These …
Roasted Green Beans & Rice Pilaf is quick and easy to make but is rich in its simple flavor. You can serve this as a side to a larger protein or alongside a salad, but it makes for a filling dish all on its own. …
Vegan Pasta & Meatballs made using Beyond Meat’s pre-shaped meatballs. These meatballs are high in plant-based protein, do not contain soy, gluten, or GMOs. Served with onion, pepper, and zucchini marinated in tomato sauce and the pasta of your choice. If you’re gluten-free, you can use a gluten-free pasta to substitute.
In a large pan, begin boiling water and preparing your pasta. If you’re using gluten-free pasta, those tend to have a faster cook time so plan accordingly.
Begin chopping your vegetables and set them aside.
According to the Beyond meatballs package, preheat a large non-stick skillet over medium-low to medium heat. Add the meatballs and cook for 7-8 minutes, continuously turning. Once done, remove from heat and set aside.
In a saucepan or large skillet, add the olive oil on medium-high heat. Once hot, begin sauteing your vegetables. Cook for 5-7 minutes or until the onions are translucent.
Add the tomato sauce, seasoning, and meatballs to the pan. Stir well.
Reduce heat to low and simmer for 20 minutes.
Strain your pasta from the water.
Serve meatballs, sauce, and vegetables with pasta, and enjoy!
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Lemon Blueberry Scones with fresh blueberries and lemon juice. These scrumptious scones are excellent for breakfast or afternoon tea. If you’d prefer, you can choose to leave off the icing and substitute the ingredients for organic or more natural sweeteners such as agave or honey. …
Black Bean Salsa is delicious and super easy to make! You can serve this as a dip with chips or pair it with enchiladas or tacos. Either way, I’m sure you’ll keep coming back to this recipe the next time you’re attending a potluck or …
Vegan Meringue Cookies are made in the same style and methods of traditional meringue, but instead of egg whites, we use “aquafaba” which is the name of the liquid that is found in cans of chickpeas/garbanzo beans. This starchy liquid is perfect for whipping into a meringue since it is capable of trapping air just like egg whites can. Some meringue recipes call for cream of tartar to act as a stabilizer, but that won’t be needed in this recipe.
It is most helpful to use a stand mixer if available, for the aquafaba has to be whipped for a long time, but a hand mixer works as well.
Ingredients
Vegan Meringue Cookies
3/4 cup aquafaba (liquid from 1 can of chickpeas)
1/4 cup and 2 Tbs sugar
2 tsp vanilla extract
Directions
Drain the liquid from your can of chickpeas into a measuring cup. Reserve the chickpeas for later cooking in another recipes.
Add the aquafaba to a measuring bowl or bowl of a stand mixer.
Set your mixer to the highest speed and whip the aquafaba for about 7-8 minutes or until stiff peaks form
4. Mix in the sugar about 1 Tbs at a time, continuing to mix on the highest speed for another 7-8 minutes. The meringue mixture should be very glossy. 5. Mix in the vanilla and blend well.
6. Preheat the oven to 250ºF 7. Line two baking sheets with parchment paper 8. Using a tablespoon, measure out your meringue cookies onto the baking sheets, evenly spaced apart. 9. Place the cookies in the oven and back for an hour and a half to two hours or until the cookies are firm to the touch. 10. Remove from the oven and allow to cool completely before enjoying.
Leftovers may be stored in an airtight container at room temperature for up to 5 days.
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For instance, if you find a recipe you like, pin it to your dinner inspiration board!
These Orange Ginger Scones are vegan-friendly and absolutely delicious! Not too sweet, perfectly crumbly but not too dry. Enjoy this bright and spicy scone with a cup of coffee over breakfast or during afternoon tea. If you have gluten sensitivities or allergies, you can substitute …