1 Bowl Blueberry Muffins

1 Bowl Blueberry Muffins

1 Bowl of Blueberry Muffins that are delicious, low in sugar, and easy to make. This recipe can also be made vegan by using a non-dairy milk such as oat milk or almond milk. If needed, you can substitute the flour for gluten-free flour. These little muffins are great for a breakfast on the go or if you want to bring a nice treat into the office.

Ingredients

1 Bowl Blueberry Muffins

  • 1 c. dairy or non-dairy milk + more if needed
  • 2 c. all-purpose flour
  • 1/2 c. sugar or honey
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 egg replacer or 1/2 cup unsweetened apple sauce
  • 1/3 c. olive oil
  • 1 tsp vanilla extract
  • 1 1/2 c. fresh blueberries

Directions

  1. Preheat the oven to 375ºF
  2. Line a standard muffin tin with muffin papers or silicon/reusable liners.
  3. In a large mixing bowl, whisk together the flour, salt, and baking powder.
  4. Create a hole in the middle of the dry mixture to see the bottom of the bowl and pour in the egg replacer or apple sauce, dairy or non-dairy milk, sugar or honey, and vanilla extract.
  5. Use a hand mixer or whisk to combine the ingredients until smooth and free of lumps. Add a touch more milk if needed if the batter is too thick. The consistency should be similar to cake batter.
  6. Fold in the blueberries with a rubber spatula.
  7. Divide the batter out evenly into the muffin tin.
  8. Place in the oven and bake for 20-25 minutes until golden brown, or prick with a toothpick and it comes out clean.
  9. Allow the muffins to cool and enjoy.

Store remaining muffins at room temperature for 2-3 days or freeze them by wrapping them in plastic wrap.

Nutrition Information

Nutrition Disclaimer

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