Author: egccstaff

Rutabaga & Spinach Curry

Rutabaga & Spinach Curry

Rutabaga & Spinach Curry is a delicious and easy dish to make that’s perfect for dinner and you can enjoy for lunch the next day. Rutabagas are rich in potassium and vitamin C, and spinach contains vitamin K, fiber, phosphorus, and thiamine. Serve over rice …

Turkish Lentil & Eggplant Stew

Turkish Lentil & Eggplant Stew

Turkish Lentil & Eggplant Stew makes for a hearty and warming dish that is packed with flavor, protein, and plant-based nutrients. You can serve this stew with a side of toasted bread or top with feta cheese or a slice of soft vegan cheese. This …

Vegan Quesadillas

Vegan Quesadillas

Vegan Quesadillas are the perfect power lunch, appetizer, or entree if you’re low on time but need a bite to eat. These are super easy to prepare and are a great dairy-free option for those who are allergic to dairy.

Ingredients

Serves: 4-6 Time: 20-30 minutes

Vegan Quesadillas

  • 1 cup vegan cheddar cheese
  • 1 can black beans, drained & rinsed
  • 1/2 yellow onion, thinly sliced
  • 1/2 bell pepper, thinly sliced
  • 1/4 cup cilantro, chopped
  • 1/2 small zucchini, thinly julienned
  • 1 tsp chili powder
  • 1/2 tsp garlic powder
  • Salt & black pepper to taste
  • Olive oil
  • 3-6 Flour tortillas

Directions

  1. Prepare your vegetables and drain the beans.
  2. In a skillet, on high heat pour a dab of olive oil.
  3. Once hot, begin sauteing your onion, bell pepper, and zucchini. Stir for about 5 minutes.
  4. Then, add in the black beans, chili powder, garlic powder, and a pinch of salt and black pepper.
  5. Cook for about another 5 minutes or until vegetables are softened.
  6. Remove vegetables from heat.
  7. Then, in a small skillet set heat to medium high and lightly grease with a bit of olive oil.
  8. Place a tortilla on the skillet and sprinkle some cheese on one side, then add a thin layer or the beans and vegetables. Top with a small layer of cilantro and cheese.
  9. Fold the tortilla over and cook for about 2-3 minutes or until the bottom is lightly crisp and starting to brown.
  10. Flip and cook the other side until crisp and lightly browned.
  11. Repeat the previous three steps to your heart’s content. Or until you run out of veggies.
  12. Cut the quesadillas in half, serve & enjoy.
  13. You can freeze leftovers for up to 2-3 weeks and reheat in the microwave or stove later.

Nutrition Information

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Lentil Sloppy Joes

Lentil Sloppy Joes

Lentil Sloppy Joes are a protein-packed meat alternative to the classic sloppy joes that are filling, delicious, and purely plant-based without skipping on flavor. Ingredients Serves: 4 Time: 45-50 minutes Lentil Sloppy Joes 1 cup red or green lentils, rinsed 2 cups water (or 1 …

Garden Quinoa Salad

Garden Quinoa Salad

Garden Quinoa Salad is a great way to prep your lunch or for bringing a healthy side to a potluck. Enjoy this salad as an appetizer or a main dish and serve it with your dressing of choice. Feel free to mix and match with …

Vegetable Udon Noodle Soup

Vegetable Udon Noodle Soup

Vegetable Udon Noodle Soup is delicious, comforting, and easy to make! What’s great about this recipe is you can mix and match with any vegetables you’d like or that are in season such as broccoli, bok choy, carrots, nappa cabbage, or cauliflower. And if you’re vegetarian, you can top this dish with a soft-boiled egg for added flavor and protein. For meat-eaters, you can also add cooked shrimp, beef, or chicken to this dish.

Ingredients

Vegetable Udon Noodle Soup

Vegetable sauté

  • 1/2 yellow onion, thinly sliced
  • 1 small bell pepper, thinly sliced
  • 1 small yellow squash, sliced
  • 1/4 cup green peas
  • 2 garlic cloves, minced
  • 1 Tbs rice vinegar
  • 1/2 inch ginger, peeled & minced
  • 1 Tbs sesame oil
  • 1 Tbs black bean & garlic sauce (or substitute soy sauce)
  • Optional toppings: sesame seeds, chopped scallions, sriracha, minced cilantro, lime juice

Noodles & Broth

  • 4 oz. udon noodles (prepared according to packaging)
  • 4 cups vegetable broth
  • 1/2 Tbs soy sauce
  • 1 tsp black pepper
  • 1/2 tsp ground ginger
  • Optional: 1 tsp chinese five spice & 1/4 tsp thai chili flakes

Directions

  1. Look at the packaging for your udon, if the noodles are dry, cook according to the package, drain & set aside. If you acquired pre-cooked udon noodles, you can save those for the last three minutes or cooking.
  2. In a medium stove top pot, prepare your vegetable broth and add in the seasonings from those ingredients. Set heat to medium-high and bring to a low boil.
  3. Meanwhile, prepare your vegetables for the sauté. Once prepared, add to a skillet and cook on high heat in sesame oil.
  4. The vegetables should only take 7-12 minutes to become tender. Season with the black bean and garlic sauce or soy sauce, rice vinegar, and seasonings.
  5. Once your broth has reached a boil, add in your pre-cooked udon to the stock and simmer for 3-5 minutes.
  6. Remove from heat and divde the udon and broth evenly between two bowls.
  7. Evenly divide the cooked vegetables between the bowls.
  8. Top with optional toppings, serve & enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

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We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Chana Dal

Chana Dal

Chana Dal is a Northern Indian dish made with split chickpeas and can be served over rice or with bread. This dish can be made using a pressure cooker or instant pot, but you can also use a stovetop pot if you have the extra …

Sourdough Coffee Cake

Sourdough Coffee Cake

Sourdough Coffee Cake is an excellent recipe to make with sourdough discard if you’ve been keeping a sourdough starter around. This is a classic coffee cake that can be vegan or vegetarian friendly that is perfectly moist with the right level of crumble on top. …

Beyond Meatloaf

Beyond Meatloaf

A fully vegan meatloaf made with Beyond Beef! This protein-packed dish is perfect for a large gathering and you’ve got the time for some additional prep and cook time. This recipe can be made gluten-free by substituting the oats and breadcrumbs for gluten-free versions. Serve alongside some brussels sprouts or roasted vegetables.

Ingredients

Serves: 6-8 Time: 1 hour 45-50 minutes

Beyond Meatloaf

  • 1 Tbs olive oil
  • 1 medium yellow onion, finely chopped
  • 1/2 medium bell pepper, finely chopped
  • 2 -3 cloves garlic, minced
  • 16 oz. package Beyond Meat’s Beyond Beef
  • 8 oz. tomato sauce
  • 2 Tbs soy sauce
  • 2 Tbs brown sugar
  • 1 tsp paprika
  • 2 tsp black pepper
  • 1 tsp cumin
  • 1 tsp oregano
  • 2 tsp salt
  • 1 1/2 tsp chili powder
  • 2 tsp Italian seasoning
  • 2/3 cup old fashioned or quick oats
  • 1 cup fine breadcrumbs

Glaze Topping Ingredients

  • 4 oz. tomato sauce
  • 1 Tbs soy sauce
  • 1 Tbs brown sugar
  • 1/2 tsp paprika & chili powder
  • 1 tsp cumin
  • 1 tsp italian seasoning
  • Salt and black pepper to taste

Directions

  1. Begin by preheating the oven to 375º F.
  2. In a medium skillet, set heat to high and add the olive oil.
  3. Begin sautéeing the onion until translucent. Then add the bell pepper and garlic and sauté together for about 4 minutes or until golden and tender.
  4. Then, in a large mixing bowl, combine the sautéed vegetables with the beyond beef, bread crumbs, oats, tomato sauce, and seasonings (everything excluding the glaze topping ingredients).
  5. Mix together thoroughly with a large spoon or clean hands until well combined.
  6. Next, transfer the meatloaf mix to a lighlty oiled metal or ceramic 9 x 5 x 3 inch loaf pan. Alternatively, you may line the loaf pan with parchment or foil to fit the bottom and sides, being sure to include winds on the side of the pan to easily remove the loaf from the pan after its cooked.
  7. Cover the loaf in the pan with foil and bake for 45 minutes.
  8. Meanwhile, prepare the glaze ingredients. Taste and adjust seasoning as desired.
  9. After the first 45 minutes or baking, remove the loaf from the oven and evenly spread the glaze on top.
  10. Return to the oven and bake for 20-30 minutes more, uncovered, until the loaf looks firm and the edges have browned.
  11. Whent he meatloaf is done cooking, remove from the oven and allow the loaf to rest for 15 minutes.
  12. Carefully cut 8-10 slices with a sharp knife or remove the loaf from the pan if you used a pan lining and then cut.
  13. Serve along some vegetable side dishes and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Southwest Quinoa Salad

Southwest Quinoa Salad

Southwest Quinoa Salad makes for a quick and fantastic side dish, appetizer, or lunch prep for the week. This can be served at a potluck or alongside some fajitas or main protein. You may serve this dish with the quinoa fresh and hot, but we …