Tag: Vegan

BBQ Tempeh Rice Bowl
September 3, 2021

BBQ Tempeh Rice Bowl

BBQ Tempeh Rice Bowl with nutritious vegetables and delicious flavors. This recipe makes for a rich and filling dinner or lunch which can be enjoyed hot or cold the next day. If you have soy allergies or avoidance you can substitute the tempeh for chickpeas …

All Recipes, Entree, Gluten Free, Vegan
-
by egccstaff
Vegan Morning Glory Muffins
September 1, 2021

Vegan Morning Glory Muffins

Vegan Morning Glory Muffins are filled with a variety of healthy ingredients such as carrots, apples, flaxseed, and whole wheat flour. These delicious cinnamon-spiced muffins are a fluffy mixture of carrot cake, apple cake, and spice cake without added sugar. Enjoy one in the morning …

All Recipes, Baking, Vegan
-
by egccstaff
Garlic Parmesan Brussels Sprouts
August 30, 2021

Garlic Parmesan Brussels Sprouts

Garlic Parmesan Brussels Sprouts that can be vegan or non-vegan! Serve these Brussels sprouts as a delicious appetizer or side dish or pair with a complete protein to add some greens to your meal. For the non-vegan version, simply replace the vegan parmesan or regular diary parmesan.

Ingredients

Garlic Parmesan Brussels Sprouts

Directions

  1. Place the Brussels sprouts in a stovetop pot and fill them with water to cover the Brussels sprouts.
  2. Bring the water to a boil.
  3. Once boiling, remove from heat and drain the water. Rinse with cool water.
  4. Preheat the oven to 350ºF
  5. Cut the Brussels sprouts in half and transfer them to a baking sheet.
  6. Evenly coat the brussels sprouts with olive oil, vegan parmesan, and seasoning.
  7. Place in the oven and bake for 20-30 minutes or until lightly roasted.
  8. Serve fresh and enjoy.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

All Recipes, Appetizer, Gluten Free, Vegan
-
by egccstaff
Roasted Cauliflower Hummus
August 27, 2021

Roasted Cauliflower Hummus

Roasted Cauliflower Hummus is a chickpea-free alternative to the delicious dip. This hummus recipe is creamy, low-carb, and full of flavor. Serve this hummus with your favorite crackers or vegetables, or use as a spread on a bagel or sandwich. Ingredients Roasted Cauliflower Hummus 5 …

All Recipes, Appetizer, Dip, Gluten Free, Vegan
-
by egccstaff
Homemade Granola Bars
August 25, 2021

Homemade Granola Bars

These Homemade Granola Bars are baked and made with all-natural sweeteners. Mix and match the ingredients to modify your dietary needs. The oats can be substituted for gluten-free oats and you can use any nut butter to make the sweet binding agent. These granola bars …

All Recipes, Appetizer, Baking, Breakfast, Vegan
-
by egccstaff
Overnight Steel Cut Oats
August 23, 2021

Overnight Steel Cut Oats

Overnight Steel Cut Oats are a perfect fix for breakfast. Simply soak the oats overnight in a non-dairy or dairy milk with your desired fillings and have breakfast prepared for the first few days of the week! Steel cut oats are rich in iron and vitamin B, making for a high-energy meal to start your day out right.

Feel free to mix and match with your oat fillings and toppings!

Ingredients

Serves: 4

Overnight Steel Cut Oats

  • 1 cup steel-cut oats
  • 1 3/4 cup any milk (we used oat milk)
  • 1 Tbs chia seeds (optional)
  • 1 Tbs peanut butter (optional)

Additional add-ins:

  • Protein powder
  • Flaxseed
  • Raw pumpkin seeds
  • Cinnamon
  • Dried fruit (raisins, cranberries, dates, etc.)

Toppings

  • Fresh fruit (banana, apple, berries)
  • Yogurt
  • Nuts (walnuts, almonds)

Directions

  1. Combine your oats, milk, and add-ins into a 12 oz. mason jar or glass bowl (must have a tight sealing lid).
  2. Mix the ingredients together well, seal with a lid, and store in the refrigerator overnight.
  3. In the morning, divide out the overnight oats into four equal servings.
  4. Serve with optional toppings and enjoy!

***You can continue to store the oats in the refrigerator for up to 4-5 days and have breakfast ready throughout the week!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

All Recipes, Breakfast, Vegan
-
by egccstaff
Plant-Based Shepherd’s Pie
August 20, 2021

Plant-Based Shepherd’s Pie

Plant-Based Shepherd’s Pie made with Beyond Beef. This vegan dish makes for a more lean source of protein. You can substitute or add in other vegetables such as zucchini or yellow squash. For dairy-free milk, we recommend unsweetened oatmilk or almond milk. We’re certain this …

All Recipes, Entree, Gluten Free, Vegan, Videos
-
by egccstaff
No-Sugar Oatmeal Raisin Cookies
August 18, 2021

No-Sugar Oatmeal Raisin Cookies

No-Sugar Oatmeal Raisin Cookies made with unsweetened applesauce instead of brown sugar. This recipe is also made using vegan ingredients. These ingredients can be substituted for butter and dairy milk. You may also substitute the oats and flour for gluten-free options if desired. These cookies …

All Recipes, Baking, Dessert, Vegan
-
by egccstaff
Mediterranean Sweet Potato & Lentils
August 16, 2021

Mediterranean Sweet Potato & Lentils

Mediterranean Sweet Potato & Lentils makes for a healthy meal, either lunch or dinner. Serve this dish hot or cold. The sweet potato is rich in nutrients and the lentils make for a lean protein. Paired with homemade tahini for a healthy fat and served over kale makes for a well-balanced and delicious meal!

Ingredients

Serves: 3-4 Time: 45-60 minutes

Mediterranean Sweet Potato & Lentils

  • 2 sweet potatoes
  • 1 cup red or brown lentils, rinsed
  • 2 cups vegetable broth
  • 1/2 yellow onion, diced
  • 1 medium carrot, diced
  • 1 garlic clove, minced
  • 1/2 Tbs fresh ginger, minced
  • 1 tsp ground cumin
  • 1/2 tsp black pepper
  • 3-4 cups kale for serving, rinsed, chopped & stems removed
  • Optional: capers for serving

Tahini Sauce

  • 1/4 cup ground tahini
  • 1/4 cup water
  • 2 Tbs lemon juice
  • 1/2 tsp garlic powder
  • Salt & Black pepper to taste

Directions

  1. Preheat the oven to 400ºF
  2. Prick the sweet potatoes with a fork and place them on a sheet pan. Place in the oven and bake for 35-45 minutes or until soft.
  3. Meanwhile, prepare your onion, garlic, carrot, and ginger.
  4. In a medium saucepan, set the heat to high. Once hot, cook the vegetables for 2 minutes, adding a splash of vegetable broth to prevent sticking.
  5. Then add in the lentils and seasoning, stir together for a minute.
  6. Add in the vegetable broth, cover the pot and allow the mixture to come to a boil.
  7. Once boiling, stir and reduce heat to low. Allow it to simmer for 20-25 minutes or until lentils and vegetables are soft.
  8. Then, prepare your tahini sauce in a mixing bowl.
  9. When your sweet potatoes are done, remove them from the oven and allow them to cool for 5 minutes. Then, peel the skin and cut the sweet potato.
  10. Serve the lentils over a bed of chopped kale. Place the sweet potato over the lentils, drizzle with tahini sauce. Optionally, top with capers. Serve hot and enjoy!

Save the leftovers for a cold salad lunch the next day.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

All Recipes, Entree, Gluten Free, Vegan
-
by egccstaff
Banana Oat Muffins
August 13, 2021

Banana Oat Muffins

Banana Oat Muffins that are completely plant-based and don’t use added sugar. These muffins are moist, fluffy, and absolutely delicious! You can modify the recipe with gluten-free flour and oats for those with a gluten-free diet. Enjoy these muffins with a cup of coffee or …

All Recipes, Baking, Breakfast, Vegan
-
by egccstaff