Tag: Gluten Free

Creamy Lion’s Mane Pasta

Creamy Lion’s Mane Pasta

Creamy Lion’s Mane Pasta, a delicious and easy pasta dish with a homemade creamy tomato sauce. Lion’s mane mushrooms are known for their meaty-like texture and taste (akin to crab meat), and are perfect substitutes for plant-based dishes. Not only that, lion’s mane is low 

22 Summer Recipes for 2022

22 Summer Recipes for 2022

Summer is a beautiful time of year to enjoy the lush greenery and bright sunshine. But, it’s important to keep up your energy and stay on top of your nutritional intake during the hot summer months. Here are 22 of our favorite Summer Recipes for 

Mango Pineapple Chia Seed Pudding

Mango Pineapple Chia Seed Pudding

Mango Pineapple Chia Seed Pudding topped with coconut flakes makes for a delicious treat to enjoy in the summertime. Serve this up for breakfast, a midday snack, or as dessert!

Ingredients

Serves: Time: Overnight

Mango Pineapple Chia Seed Pudding

  • 1 whole mango, peeled & chopped (pit removed)
  • 1 1/4 cup dairy-free milk (oat, coconut, soy, almond, etc.)
  • 1/4 cup chopped pineapple
  • 3 Tbs chia seeds
  • Extra fruit for serving
  • Dried unsweetened coconut flakes (toasted or untoasted)

Directions

  1. In a blender or food processor, combine the mango, pineapple, and dairy-free milk. Blend until fully combined.
  2. Transfer the mixture to a bowl or large mason jar with a tight sealable lid. Add in the chia seeds, stir in well, cover with a lid, and place in the refrigerator overnight. Give the jar a few shakes in the evening before going to bed.
  3. When ready to serve, top with extra mango or pineapple and dried coconut flakes, and enjoy!

Nutrition Information

Nutrition Disclaimer

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Curried Pan-Seared Brussels Sprouts

Curried Pan-Seared Brussels Sprouts

Curried Pan-Seared Brussels Sprouts is a delicious and quick way to serve up brussels sprouts. With a spin on our Creamy Coconut Pilaf & Curry Vegetables, we pan-seared the brussels sprouts and then added caramelized onions and garlic along with an array of spices. Try 

Grits & Green Beans

Grits & Green Beans

Grits & Green Beans make for a creamy, rich, and vegetable-dense entree to enjoy! This dish is perfect for using a variety of summer harvest vegetables such as squash, chard, and turnips, but try mixing and matching with your favorite vegetables. Ingredients Grits & Green 

Pinto Fajita Rice Bowl

Pinto Fajita Rice Bowl

Pinto Fajita Rice Bowl is a delicious meal to enjoy for dinner or prep for lunch later in the week! Enjoy this dish with another salsa if you prefer, like our homemade pico de gallo, or include another protein in addition to the pinto beans such as chicken, chorizo, steak, or tofu.

Ingredients

Serves: 4-5

Pinto Fajita Rice Bowl

  • 1 1/2 cup pinto beans (soaked overnight, or use canned beans)
  • 1/2 yellow onion, thinly sliced
  • 1 medium bell pepper, thinly sliced
  • 1/2 large zucchini, halved & thinly sliced
  • 1/2 large yellow squash, halved & thinly sliced
  • 1 can corn, drained & rinsed
  • 1 can diced tomatoes, drained & rinsed
  • 1/4 cup chopped cilantro
  • 2 small jalapeños, seeds removed
  • Remaining half of yellow onion, small dice
  • 3 garlic cloves, minced
  • Cumin
  • Black pepper
  • Salt
  • 2 limes
  • 1 Avocado, sliced
  • Chopped lettuce
  • 1 cup rice, dry
  • 2 cups water
  • Olive oil, for cooking

Directions

  1. First, prepare your vegetables, chop them and set them aside.
  2. In a large bowl, combine the canned corn, diced tomatoes, diced jalapeño, diced onion, minced garlic, and chopped cilantro.
  3. Mix the corn salsa together with the juice of 1 lime, 1 tsp of salt, 1/2 tsp black pepper, and 1 tsp ground cumin.
  4. Place the corn salsa in the fridge once mixed.
  5. Meanwhile, cook your rice in a rice cooker or stovetop pot.
  6. Next, drain & rinse your beans, whether you’re using overnight soaked or canned beans.
  7. Then, in a medium pot, add about 1 Tbs olive oil to the pot and set the heat to high.
  8. Add in the beans and about 1/2 cup of water or vegetable stock.
  9. Season with a dash of salt, black pepper, and ground cumin.
  10. Once hot, stir the beans occasionally and reduce heat to low after the first 5 minutes. Cover pot with lid and check on it after about 10-15 minutes for another stir.
  11. Then, in a large cast iron skillet, add another tablespoon of olive oil to the pan and set the heat to high.
  12. Once hot, add the onion, bell pepper, zucchini, and squash for your fajitas. Cook for about 7-8 minutes and stir occasionally, allowing for a bit of char on the vegetables.
  13. Continue cooking vegetables until fully softened and then remove from heat.
  14. Monitor your beans and cook until they’re at the desired softness. You can add more water as needed to remove any bean paste that may have stuck to the bottom of the pan. Taste and adjust seasoning to the beans as needed.
  15. Once your rice, beans, and fajitas are done, distribute evenly in bowls with chopped lettuce, a spoonful of corn salsa, and top with sliced avocado.
  16. Serve & enjoy!

Nutrition Information

Nutrition Disclaimer

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If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

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Turmeric Shiitake Noodle Bowl

Turmeric Shiitake Noodle Bowl

Turmeric Shiitake Noodle Bowl is a tangy, but buttery and rich dish that is perfect to enjoy any time of the year. Shiitake mushrooms may support immune health and contain eritadenine, a compound known to reduce cholesterol levels. This dish is best enjoyed with fresh 

Ground Tofu Stir-Fry

Ground Tofu Stir-Fry

Ground Tofu Stir-Fry takes a spin on the Thai dish Pad Krapow Gai which is a spicy dish typically made with finely chopped or ground chicken, but in this case, we used extra firm tofu. This dish is delicious and easy to make to your 

Turmeric Chickpea Buddha Bowl

Turmeric Chickpea Buddha Bowl

Turmeric Chickpea Buddha Bowl with cucumber, kale, sprouts, tomatoes, and curried lentils topped with cilantro. A delicious dish that’s easy to prepare ahead of time for a cold lunch the next day or as an entree for dinner. Mix and match with other vegetables such as radishes, salad turnips, chopped cauliflower, or red cabbage. You can even enjoy this dish with another cold protein such as tofu, straight out of the package or steamed and marinated.

Ingredients

Serves: 3-4 Time: 35-40 minutes

Turmeric Chickpea Buddha Bowl

  • 1 cup red lentils
  • 2 cups vegetable broth
  • 1 tsp curry powder
  • 1/2 tsp black pepper
  • 3-4 cups kale, chopped
  • 1/2 cup sprouts
  • 1/2 large cucumber, halved & thinly sliced
  • 4-5 cherry tomatoes, quarter cut
  • 1 can chickpeas, drained & rinsed
  • 1 Tbs lemon juice
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1 tsp turmeric powder
  • 1 Tbs olive oil
  • Optional toppings: chopped cilantro, pepitas

Directions

  1. In a medium stovetop pot, set heat to high. Add lentils to the pot and stir for one minute, then add the vegetable broth, black pepper, and curry powder.
  2. Cover the pot with a lid and bring to a boil, once boiling reduce heat to low and simmer for 20-25 minutes or until soft and fully cooked. Stir occasionally.
  3. In a large mixing bowl, combine the chickpeas, lemon juice, garlic, paprika, and olive oil. Stir together well.
  4. Then, fold in the chopped kale, sprouts, tomatoes, and cucumbers. Place in the refrigerator and chill.
  5. Once the lentils have cooked, you can serve them hot with the greens & chickpeas or cool and serve the entire dish cold.
  6. Top with optional toppings & enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Vegan Pho

Vegan Pho

Vegan Pho is a delicious South Vietnamese noodle soup that is a fantastic, restorative meal. The broth is perfect to enjoy year-round with its depth of flavor. Make your soup as mild or as spicy as you enjoy, and serve with crispy roasted tofu in