Pumpkin Parsnip Curry is a little sweet & spicy dish that is creamy, rich, and perfect for fall! The hearty parsnips pair well with the canned pumpkin, but you may also try this recipe with fresh pumpkin and roasting it in the oven with the …
Okra Curry, or Bhindi Masala, is an Indian dish that is easy to prepare and nutrient-rich. Okra is packed with Vitamin C and Vitamin K and is rich in antioxidants. We baked the okra in this recipe, but you could also try a pan sear …
Silken Tofu Rice Bowl is a delicious & versatile dish that can be served hot or cold. You can mix up the vegetables and try a variety of toppings for this easy meal!
Ingredients
Serves: 3-4
Silken Tofu Rice Bowl
1 package silken tofu, cubed
1 cup rice, uncooked
2 cups water
2 1/2 Tbs soy sauce
1 tsp rice vinegar
1 tsp sesame oil
1/2 tsp brown sugar
1/4 tsp chili flakes
1 scallion, chopped
1/2 yellow onion, thinly sliced
1 small bell pepper, thinly sliced
1 medium carrot, thinly julienned
1 cup broccoli crowns
3-4 mushrooms, thinly sliced
Directions
Cook the rice in a rice cooker or on the stove top.
Carefully remove the tofu from its packaged, drain & cube.
Meanwhile, prepare your vegetables and stir fry them in sesame oil until tender. Lightly season with soy sauce and black pepper.
Then, prepare a sauce for the tofu by combining the soy sauce, sesame oil, brown sugar, chili flakes, scallions, and rice vinegar in a bowl.
Combine the sauce with the silken tofu.
Serve the rice with the cooked vegetables and tofu – either cold or hot.
Top with sesame seeds, sriracha, thinly sliced cucumbers, or cooked edamame if desired.
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Lion’s Mane & Grits is a delightful spin on shrimp and grits. Lion’s mane, a nutritious and versatile mushroom, takes on a delicious flavor. Try enhancing it further with a splash of lemon juice during cooking. This southern-style dish is sure to be a hit. …
Mushroom & Shishito Noodles cooked in a coconut basil sauce. A delicious noodle dish that is easy to prepare. For this recipe, we used pink oyster mushrooms, but you can substitute for shiitake or pioppino. Ingredients Serves: 4-5 Time: 45 minutes Mushroom & Shishito Noodles …
Yellow Curry with a touch of heat and cooked with onion, mushroom, carrots, and tempeh served over rice or with naan bread. For a grain-free option, serve with lentils instead of rice or bread, and see milk substitutions below.
*Lite coconut milk is a low-fat alternative. You may also substitute for unsweetened, unflavored soy or nut milk, cow’s milk (for non-vegan), or you may dilute regular coconut milk with water (i.e. 2/3 cup coconut milk + 1/3 cup water for a recipe that calls for 1 cup)
Directions
Begin by preparing your vegetables.
In a large pot, set heat to medium-high. Once hot, add the olive oil or ghee.
Purple Cauliflower & Cabbage Curry with chickpeas, onion, and carrot served over rice or with naan bread. This delicious plant-based dish is rich in nutrients and protein and will surely be a hit for your next dinner gathering! See below the ingredients for substitutions. For …
White Bean Burgers are a delicious plant-based option and easy to make on a budget! Perfect for a backyard cookout or potluck. Ingredients Serves: 4 Time: 15-20 minutes White Bean Burgers Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty …
Meanwhile, bring the vegetable broth to a boil in a medium stovetop pot.
Then add the bell pepper and stir continually for another 5 minutes.
Next, add the tomatoes, beans, and okra.
Stir for several minutes and add in the seasonings.
Add in the rice and stir for 2 minutes before adding the hot vegetable broth.
Bring the entire mixture to a boil, then reduce heat to low, add in the bay leaves, cover with a lid and simmer for 20-25 minutes or until the rice is fully cooked. Add more liquid if needed.
Once cooked, serve with chopped scallions and hot sauce if desired, and enjoy!
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Sweet Potato & Cauliflower Curry with chickpeas, green peas, kale, onion, carrot, and mushrooms served over rice. This delicious plant-based dish is rich in nutrients and protein and is easy to prepare! See below the ingredients for substitutions. For a grain-free option, serve with shredded …