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Leeks & Wild Rice Pilaf

Leeks & Wild Rice Pilaf

Leeks & Wild Rice Pilaf with fresh garden vegetables & chickpeas. This Lebanese-inspired dish is nutritious, filling, and bright. Mix and match with seasonal vegetables or try serving with lentils instead of beans. Ingredients Serves: 4 Time: 55 minutes Leeks & Wild Rice Pilaf 1-2 

Masala Ramen

Masala Ramen

Masala Ramen is a rich and easy meal to make that is perfect for a dinner for two. Mix and match your vegetables and protein to customize this dish to your liking! Ingredients Serves: 2 Time: 45 minutes Masala Ramen 1 (14 oz) can lite 

Rajma Masala (Kidney Bean Curry)

Rajma Masala (Kidney Bean Curry)

Rajma Masala, or Kidney Bean Curry, is a simple & easy dish to make but is rich in flavor, protein, and nutrients. Try using other vegetables in this dish such as carrots, cauliflower, or peas. You may also substitute for chickpeas if desired.

Ingredients

Serves: 4 Time: 45 minutes

Rajma Masala (Kidney Bean Curry)

  • 15.5 oz can red kidney beans, drained & rinsed
  • 1 (14 oz) can lite coconut milk*
  • 1 can diced tomatoes, drained
  • 1/2 large yellow onion, peeled & diced
  • 2 garlic cloves, minced
  • 1/2 inch ginger, peeled & minced
  • 1-2 cups chopped red cabbage (or substitute for 2 cups spinach)
  • 1/2 cup broccoli florets, chopped
  • 2 bay leaves
  • 2 tsp garam masala
  • 1 tsp ground cumin
  • Salt & black pepper to taste
  • 1 lime juiced
  • 1 Tbs olive oil
  • Red chli, deseeded and chopped (optional)
  • Rice for serving
  • Optional toppings: Chopped cilantro, chopped peanuts or cashews

Directions

  1. Begin by preparing your vegetables.
  2. Then, in a large skillet heat the olive oil.
  3. Begin sautéeing the onion on medium-low heat for about 7 minutes until soft, not browned.
  4. Then add the ginger, garlic, garam masala, cumin, bay leaves, and a pinch of salt and pepper.
  5. Stir together for about another minute, increasing heat to high.
  6. Add in the tomatoes and coconut milk and cook for 10 minutes. Reduce heat to a slow simmer when done.
  7. Then, add in the cabbage and kidney beans and cook for about 3 minutes.
  8. Next, add in the lime juice, taste and adjust seasoning as desired.
  9. Serve over rice & enjoy!

*Lite coconut milk is a low-fat alternative. You may also substitute for unsweetened, unflavored soy or nut milk, cow’s milk (for non-vegan), or you may dilute regular coconut milk with water (i.e. 2/3 cup coconut milk + 1/3 cup water for a recipe that calls for 1 cup)

Nutrition Information

Nutrition Disclaimer

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Mashed Rutabaga & Tamarind Lentils

Mashed Rutabaga & Tamarind Lentils

Mashed Rutabaga & Tamarind Lentils make for a tangy and rich pairing which you can serve as side dishes to the main entree or enjoy together as a whole meal. Rutabaga tastes like a slightly sweeter turnip and pairs well with the tangy, savory, and 

Wild Rice Protein Bowl

Wild Rice Protein Bowl

Wild Rice Protein Bowl makes for a delicious dish that is easy to customize to your liking. Enjoy this meal for dinner or prep it for lunch for the week. While we made this recipe vegan-friendly, you can substitute for a meat protein if desired. 

Rutabaga & Spinach Curry

Rutabaga & Spinach Curry

Rutabaga & Spinach Curry is a delicious and easy dish to make that’s perfect for dinner and you can enjoy for lunch the next day. Rutabagas are rich in potassium and vitamin C, and spinach contains vitamin K, fiber, phosphorus, and thiamine. Serve over rice if desired.

Ingredients

Serves: 4 Time: 45 minutes

Rutabaga & Spinach Curry

  • 1 large rutabaga, peeled and cubed
  • 1 bag frozen spinach
  • 1/2 yellw onion, diced
  • 2 medium carrots, diced
  • 2-3 garlic cloves, peeled & minced
  • 1 (14 oz) can lite coconut milk*
  • 1 tsp garam masala (or curry powder)
  • 1/2 tsp amchur dried mango powder (optional)
  • 2 tsp turmeric powder
  • Salt & black pepper to taste
  • 1 Tbs olive oil
  • Cooked rice (for serving)
  • Optional topping: minced cilantro

*Lite coconut milk is a low-fat alternative. You may also substitute for unsweetened, unflavored soy or nut milk, cow’s milk (for non-vegan), or you may dilute regular coconut milk with water (i.e. 2/3 cup coconut milk + 1/3 cup water for a recipe that calls for 1 cup)

Directions

  1. Begin by preparing your vegetables.
  2. Then, in a large skillet, heat the olive oil on high heat.
  3. Next, sauté the rutabaga and cook for about 7-10 minutes or until lightly browned.
  4. Then, add the onion, carrot, and garlic. Cook together for another 5 minutes.
  5. Add in the seasonings, frozen spinach, and coconut milk (or alternative). Bring the mixture to a low boil, then reduce heat to low, cover and simmer for about 20 minutes or until vegetables are fully cook and softened.
  6. Serve over rice and top with optional toppings and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Turkish Lentil & Eggplant Stew

Turkish Lentil & Eggplant Stew

Turkish Lentil & Eggplant Stew makes for a hearty and warming dish that is packed with flavor, protein, and plant-based nutrients. You can serve this stew with a side of toasted bread or top with feta cheese or a slice of soft vegan cheese. This 

Vegan Quesadillas

Vegan Quesadillas

Vegan Quesadillas are the perfect power lunch, appetizer, or entree if you’re low on time but need a bite to eat. These are super easy to prepare and are a great dairy-free option for those who are allergic to dairy. Ingredients Serves: 4-6 Time: 20-30 

Lentil Sloppy Joes

Lentil Sloppy Joes

Lentil Sloppy Joes are a protein-packed meat alternative to the classic sloppy joes that are filling, delicious, and purely plant-based without skipping on flavor.

Ingredients

Serves: 4 Time: 45-50 minutes

Lentil Sloppy Joes

  • 1 cup red or green lentils, rinsed
  • 2 cups water (or 1 cup water & 1 cup vegetable stock)
  • 1/2 yellow onion, small diced
  • 1 small green bell pepper, small diced
  • 2-3 garlic cloves, minced
  • (1) 8 oz. can tomato sauce
  • 1 tsp chili powder
  • 1/2 tsp paprika
  • 1 tsp oregano
  • 1/2 tsp cayenne pepper (optional)
  • 1 Tbs soy sauce, or to taste
  • 1 Tbs olive oil
  • Salt & pepper to taste

Directions

  1. In a stove top pot, combine your rinsed lentils and water (or water and veg. stock) on high heat, covered with a lid.
  2. Bring to a boil. Once boiling, reduce heat to low and simmer for twenty minutes. Add a splash of soy sauce and a dash of chili powder and black pepper to the lentils at this stage. Stir lentils occassionally throughout cooking to prevent them from sticking to the bottom.
  3. Meanwhile, prepare your onion, garlic, and bell pepper. For a spicy option you could add in a green chile or jalapeño as well.
  4. After the lentils have cooked for 10 minutes, heat a large skillet on high with the olive oil.
  5. Once hot, begin sautéeing the onion, garlic, and bell pepper, for about 5 minutes or until translucent.
  6. Next, add in the seasonings and tomato sauce. Reduce heat to medium-low and simmer until the lentils are fully cooked.
  7. Once the lentils are cooked, add them into the tomato & veggie mix. Stir together well. Simmer together for another 5-10 minutes, taste and adjust seasoning as desired.
  8. Serve on a bun or open face and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Garden Quinoa Salad

Garden Quinoa Salad

Garden Quinoa Salad is a great way to prep your lunch or for bringing a healthy side to a potluck. Enjoy this salad as an appetizer or a main dish and serve it with your dressing of choice. Feel free to mix and match with