Tag: vegan recipes

Dark Chocolate Peanut Butter Granola
August 2, 2021

Dark Chocolate Peanut Butter Granola

This homemade Dark Chocolate Peanut Butter Granola is delicious on its own or with yogurt or fruit. Make yourself a batch with just a few simple ingredients. If you are gluten sensitive you can substitute for gluten-free oats. Ingredients Dark Chocolate Peanut Butter Granola 4 …

All Recipes, Appetizer, Baking, Breakfast, Vegan
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by egccstaff
Gluten-Free Creamy Tomato Pasta
July 28, 2021

Gluten-Free Creamy Tomato Pasta

This recipe for Gluten-Free Creamy Tomato Pasta uses chickpea pasta, but you can use any gluten-free pasta of your choosing. For the creamy tomato sauce, we offer you two sauce recipes, one that’s vegan and one that is for dairy lovers. Ingredients Serves: 4 Time: …

All Recipes, Entree, Gluten Free, Vegan
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by egccstaff
Kimchi Stir-Fry
July 16, 2021

Kimchi Stir-Fry

Kimchi Stir-Fry is the right balance of spicy and richness without being a heavy dish. Remember, you can always substitute the protein based on your diet and preference. And you can try serving this dish with a soft boiled egg if desired. If you have left over rice from the previous day, try cooking that in with the rest of the stir-fried vegetables!

Kimchi is a traditional Korean dish made with salted fermented vegetables. Typically, kimchi contains cabbage and seasonings like sugar, salt, onions, garlic, ginger, and chili peppers. These fermented vegetables pack a surprising amount of nutritional benefits, such as Vitamin A, C, and many other minerals and amino acids that are good for your body.

Ingredients

Kimchi Stir-Fry

  • 1 cup uncooked rice
  • 1/2 yellow onion, diced
  • 2-3 carrots, diced
  • 1 small zucchini, diced
  • 1 small bell pepper, diced
  • 1/2 cup kimchi, chopped
  • 1/2 cup kimchi liquid
  • 1 cup broccoli, chopped florets
  • 1/2 cup mushrooms, sliced
  • 1 Tbs sesame oil
  • 7 oz. tofu or tempeh (if using shrimp or chicken, adjust quantities as desired)
  • Optional: soy sauce to taste, sriracha

Directions

  1. If you do not have left-over cooked rice, begin cooking rice in a rice cooker or stovetop pot.
  2. Begin preparing your vegetables and protein.
  3. In a sautéing pan or large skillet, cook your protein first in a bit of sesame according to its needed cooking time and temperature. Once done, remove from pan and set aside for later.
  4. Heat 1 Tbs sesame oil on high heat, once hot add the onion, bell pepper, carrot, and zucchini. Cook for 5-7 minutes or until the onions are soft and translucent.
  5. Then, add the broccoli, mushrooms, kimchi liquid, and chopped kimchi.
  6. Cook all the vegetables together for another 7-10 minutes or until the broccoli has softened. You may then add the protein back into the stir-fry, mix well, taste, and adjust seasoning as desired with soy sauce or sriracha.
  7. Serve with rice and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

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All Recipes, Entree, Gluten Free, Vegan
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by egccstaff
“Cheesy” Roasted Cauliflower
July 7, 2021

“Cheesy” Roasted Cauliflower

If you’re looking for a low-carb, plant-based side dish, this “Cheesy” Roasted Cauliflower is perfect! This recipe uses nutritional yeast (which is not an active yeast), which is rich in vitamins, minerals, and protein and makes for an amazing substitute for those with food allergies. …

All Recipes, Appetizer, Entree, Gluten Free, Vegan
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by egccstaff
Creamy Coconut Ramen
May 7, 2021

Creamy Coconut Ramen

Transform those instant ramen packs into Creamy Coconut Ramen! This ramen uses coconut milk to make for a deliciously creamy broth. Just pick your favorite protein, stir fry some vegetables and enjoy! If you don’t want to use tofu, substitute for a poached egg or …

All Recipes, Entree, Vegan
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by egccstaff
Creamy Cauliflower Soup
April 30, 2021

Creamy Cauliflower Soup

I know what you’re thinking, “cauliflower soup, really?” Yes, really. This Creamy Cauliflower Soup is absolutely delicious (any time of year). Why try it? It’s super light but fully satisfying on flavor and texture. Plus this recipe is incredibly easy to make and it’s only got 5 key ingredients! If you don’t want a vegan version, you can substitute the smart balance for regular butter and the vegetable broth for chicken stock.

Ingredients

Creamy Cauliflower Soup

  • 1 head cauliflower, florets
  • 1/2 large yellow onion, diced
  • 3-4 garlic cloves, minced
  • 1-2 Tbs Smart Balance or other vegan butter
  • 4 cups vegetable broth
  • Seasoning: black pepper, paprika, ground thyme
  • Optional: Olive oil (for drizzling)

Directions

  1. Preheat the oven to 425ºF
  2. On a baking sheet, spread out cauliflower florets. Optionally drizzle a light amount of olive oil over the cauliflower.
  3. Place cauliflower in the oven and roast for 20-25 minutes.
  4. Meanwhile, prepare your onion and garlic.
  5. Once the cauliflower is done roasting, remove it from the oven.
  6. In a stockpot, begin sauteing the onion and garlic in some of the vegan butter. Cook on high heat until the onions turn translucent.
  7. Then, add the cauliflower and about one cup of vegetable broth. Reduce to medium-low heat.
  8. Use an immersion blender to gradually blend the vegetables and broth. If you don’t have an immersion blender, you may transfer the soup ingredients to a food processor or a blender. Gradually add in the vegetable broth while blending.
  9. Add in seasonings to taste and fully mix together the soup.
  10. Serve with green onions, spring greens, toast, or crackers, and enjoy!

You may store leftovers in the freeze for 2-4 weeks or in the refrigerator for 1-2 days.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

Finally, if you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share these recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

All Recipes, Appetizer, Entree, Gluten Free, Vegan, Videos
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by egccstaff
Vegan Stuffed Peppers
April 21, 2021

Vegan Stuffed Peppers

These Vegan Stuffed Peppers are so delicious and packed with nutritious ingredients! If you have dietary restrictions with soy, you can substitute the tofu for chickpeas or white beans or a plant-based meat alternative that doesn’t use soy! Ingredients Vegan Stuffed Peppers 4-5 Large Bell …

All Recipes, Entree, Gluten Free, Vegan, Videos
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by egccstaff
Balsamic Roasted Grain Bowl
March 19, 2021

Balsamic Roasted Grain Bowl

A Balsamic Roasted Grain Bowl with Brussels Sprouts & Quinoa makes for a delicious, nutritious dish for lunch or dinner. Preparing the night before and serving as a cold grain bowl the next day is also a tasty option if you’ve got to eat on …

All Recipes, Entree, Gluten Free, Vegan
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by egccstaff
Tofu Palak Paneer
March 12, 2021

Tofu Palak Paneer

This recipe for Tofu Palak Paneer offers a low-fat, low-carb, but high protein alternative to the traditional recipe. See substitutions for a fully vegan, gluten-free option. Serve over rice and enjoy!

Ingredients

Tofu Palak Paneer

  • 1 package extra-firm tofu, pressed and cut into 1/2 inch cubes
  • 2 Tbs olive or canola oil
  • 1/2 large yellow onion, diced
  • 3 garlic cloves, minced
  • 1/2 inch fresh ginger, peeled and minced
  • 1 jalapeño, sliced
  • 1 cup vegetable broth
  • 2 tsp ground cumin
  • 1/2 tsp black pepper
  • Pinch of cayenne pepper and nutmeg
  • 1 tsp salt
  • Package of frozen spinach, thawed and excess liquid drained
  • 6 oz. plain yogurt (or plain, soy yogurt for fully vegan option)

Directions

  1. In a large pan, bring about 4 cups of salted water to a boil.
  2. Once boiling, add in tofu, reduce heat to low, and simmer for 4 minutes. Remove from heat, drain, and set aside.
  3. In the same pan, heat olive oil and sauté the onion, garlic, ginger, and jalapeño for 5 minutes on high heat.
  4. Add the seasoning and broth and simmer for 5 more minutes.
  5. Turn off heat and transfer to a food processor or use a hand blender to mix in the spinach until thoroughly blended.
  6. Return to pot on medium-low heat and stir in the yogurt. Taste and adjust seasoning as desired.
  7. Cook for a few minutes and mix in the tofu.
  8. Serve over rice and enjoy!
  9. Optional toppings include a squeeze of lime juice or sriracha.

More Deliciousness

Finally, if you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share these recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

All Recipes, Entree, Gluten Free, Vegan, Videos
-
by egccstaff
Black Bean Vegetable Enchiladas
March 10, 2021

Black Bean Vegetable Enchiladas

Chow down on these tasty Black Bean Vegetable Enchiladas! A great meal for those who are cutting back on meat, plus our sauce recipe is low fat but full in flavor. Ingredients Time: 45 minutes Serves: 6-8 Black Bean Vegetable Enchiladas Sauce 3 Tbs flour …

All Recipes, Entree, Gluten Free, Vegan
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by egccstaff