This Cauliflower Casserole is a quick, 45-minute dinner fix that is sure to impress anyone who denies the deliciousness of cauliflower. While our recipe is using a tofu topping, you’re welcome to omit this portion of the recipe if you have dietary aversions to soy …
These Smashed Brussels Sprouts are AMAZING. Hands down, a new favorite side dish. Although we blanched our brussels, as you’ll see in the video, you can skip that step by either lightly steaming them using a steam basket or just move straight onto roasting (though …
Although more of us might be saying thanks to our family members through a screen this year, we can still share delicious meals through recipes. That’s why we’ve put together our top 10 healthy Thanksgiving recipes to try this year.
And since it’s the safer choice to stay at home with those in your household, it’s a great year to try your hand at new, healthy sides and entrees for Thanksgiving dinner.
Here are our top 10 recipes to try this Thanksgiving which are especially worth trying if you’re wanting to incorporate more vegetables into your diet, reduce sodium and unhealthy fats, or lower your carb intake. And don’t worry, we’ve included some healthy options for dessert of course. It’s the holidays after all!
Healthy Thanksgiving Recipes
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Serves: ~5 Time: 35 Minutes + 1 Hour (to chill) This Fall flavored recipe can make for an excellent side dish to your Thanksgiving dinner or just something to have ready-made for lunch throughout the week. The kale adds a nice crisp which is complemented …
Ingredients 1 Ripe Banana, Mashed 1/3 Cup Olive Oil 1/4 Cup Honey 1 Cup Pumpkin Puree 2 tsp Vanilla Extract 1 Egg Replacer or 2 tsp Apple Cider Vinegar 2 1/2 tsp Pumpkin Spice 1/4 Cup Unsweetened, non-dairy milk 1 3/4 Cup Flour 1 tsp …
Serves: 4
This vegan recipe for BBQ Tofu doesn’t require a grill or barbecue pit to fuss with. All you need is an oven and a glass or ceramic baking pan. We recommend serving it with braised collards and cornbread (which we’ll have recipes for posted soon!)
1 Bottle of Annie’s Organic Sweet & Spicy Barbecue Sauce
1 Pound Tofu, drained and pressed, cut along the width into eight even sliced
2 Tablespoons of peanut or olive oil
1 Tablespoon soy sauce
Preheat the oven to 350ºF
In a 9 x 18 inch baking pan, rub the tofu in the oil and soy sauce, coating both sides
Place in the oven and bake for 15 minutes
Remove from the oven, flip the slices and back for another 15 minutes
When the tofu is done baking, pour barbecue sauce over, smothering each slice. Return to the oven and bake for another 15 minutes.
Remove from the oven and serve!
Unprepared for lunch? Try this quick and easy kale salad! Ingredients 1 cup kale, rinsed, dried & chopped 1 small carrot, diced 1/4 cup cucumber, diced 1 broccoli floret, chopped 1/2 Tbs Olive Oil & Balsamic Vinegar Pinch of salt and black pepper to taste …
Ingredients 1 large red onion, chopped Brussel sprouts, halved 4 large carrots, chopped 5 garlic cloves, peeled 1 large zucchini, chopped 1 red bell pepper, chopped 1 sweet potato, diced 7-8 cherry tomatoes Olive oil Apple cider vinegar Salt Pepper Paprika Chili powder Ground mustard …
Ingredients
2 cucumbers, diced
½ c. red cabbage, chopped
¼ c. parsley, chopped
½ red onion, diced
½ c. chickpeas
2 tsp. Olive oil
1 tbsp. Thaini
1 tbsp. Lemon juice
½ tbsp. Balsamic vinegar
1 tsp. Salt
1 tsp. Black pepper
Directions
