Tag: cooking

Sweet Potato & Spinach Curry
March 18, 2022

Sweet Potato & Spinach Curry

Sweet Potato & Spinach Curry make for a dish that is rich in vitamin C. This dish is delicious and easy to make all in one pot when you need a convenient recipe to whip up for dinner. See below the ingredients for recommended substitutes. …

All Recipes, Entree, Gluten Free, Vegan
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by egccstaff
Sesame Noodles
March 14, 2022

Sesame Noodles

Sesame Noodles with peanut butter & tahini sauce tossed with julienned cucumbers and carrots & topped with sesame seeds. This dish is absolutely delicious and easy to make. Try cooking it with different noodles such as rice noodles or egg-free linguine. Ingredients Sesame Noodles 2 …

All Recipes, Appetizer, Entree, Gluten Free, Vegan
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by egccstaff
One-Pot Vegan Pasta Primavera
March 9, 2022

One-Pot Vegan Pasta Primavera

One-Pot Vegan Pasta Primavera with broccoli, spinach, and peas. This recipe is super delicious and easy to make all in one pot! If you’re looking to make this dish non-vegan, you can add a tablespoon of chopped anchovies before serving or add in cooked shrimp! For a gluten-free option, substitute for gluten-free spaghetti.

Ingredients

One-Pot Vegan Pasta Primavera

  • 12 oz. thin spaghetti
  • 1/2 yellow onion, thinly sliced
  • 1 carrot, thinly sliced
  • 14.4 oz canned diced tomatoes with liquid
  • 3 1/2 cup vegetable broth
  • 3/4 cup broccoli florets
  • 1/2 cup fresh or frozen peas
  • 3 cups baby spinach, stems removed
  • 1 tsp italian seasoning
  • Salt & black pepper to taste

Directions

  1. Begin by preparing your vegetables.
  2. In a large stovetop skillet or pot, add about 1 Tbs olive oil and set heat to high.
  3. Then, add the onion and sauté for 2-3 minutes.
  4. Next, add in the garlic, spaghetti, tomatoes, vegetable broth, broccoli, carrot, and peas.
  5. Stir in the italian seasoning and a pinch of black pepper.
  6. Bring the mixture to a boil then reduce heat to medium-low and cover with a lid for 3 minutes.
  7. Next, uncover and stir continually and adjust heat as needed to maintain a simmer.
  8. Cook for about 8-10 minutes or until the stock is absorbded and the pasta is tender.
  9. Lastly, stir in the baby spinach, toss for 1 minute.
  10. Taste and adjust seasoning.
  11. Serve and enjoy, optionally top with vegan parmesean.

Nutrition Information

Nutrition Disclaimer

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All Recipes, Entree, Vegan
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by egccstaff
Curried Cabbage & Coconut Lentils
March 3, 2022

Curried Cabbage & Coconut Lentils

Curried Cabbage & Coconut Lentils with carrots, onions, mushrooms, & tomatoes. This dish is rich in flavor and super easy to make! Fluffy, yet creamy, lentils paired with sautéed cabbage with chickpeas and vegetables makes for a delectable lean protein dish. You may choose to …

All Recipes, Entree, Gluten Free, Vegan
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by egccstaff
Curry Cabbage Soup
February 16, 2022

Curry Cabbage Soup

Curry Cabbage Soup is absolutely heart-warming and perfect during those last remaining weeks of winter. Cozy up with a cup or bowl of this deliciously creamy soup. You can elect to leave out the chickpeas if desired, and you may serve this soup over rice …

All Recipes, Entree, Vegan
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by egccstaff
Miso Split Pea Soup
February 7, 2022

Miso Split Pea Soup

Miso Split Pea Soup is light in flavor but filling and warming during the winter months. Make this big batch of soup for the week or store your leftovers in the freezer. Split peas are a great source of plant-based protein, they are low in fat, and are a good source of folate, iron, and potassium!

Ingredients

Serves: 12 Time: 35-40 Minutes

Miso Split Pea Soup

  • 2 cups split peas
  • 1/2 yellow onion, diced
  • 1 small carrot, diced
  • 1 cup green peas (fresh or frozen)
  • 2 garlic cloves, minced
  • 1/2 Tbs fresh ginger, minced
  • 2 1/2 Tbs miso paste
  • 1/2 tsp thai chili flakes (optional)
  • 1 tsp black pepper, or to taste
  • 2 tsp rice vinegar
  • 1 Tbs sesame oil
  • 7 cups water

Directions

  1. Begin by preparing your vegetables and rinsing your split peas.
  2. In a large pot on medium high heat, add the sesame oil.
  3. Then, sauté the garlic, onion, carrot, peas, and ginger. Cook for 5-7 minutes.
  4. Add in the miso paste and rice vinegar.
  5. Stir together for another 2-3 minutes, breaking up the miso paste.
  6. Then, add the split peas and stir for 2 minutes.
  7. Add the water.
  8. Bring the soup to a low boil, then cover with a lid slightly tilted (unless it has an air hole) and reduce heat to low.
  9. Simmer the soup for 20-30 minutes or until the vegetables are softened.
  10. Taste and adjust seasoning as desired.
  11. Serve and enjoy!
  12. Store leftovers in the freezer for up to 4-5 weeks or in the refrigerator for up to 4 days.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

All Recipes, Entree, Gluten Free, Vegan
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by egccstaff
Miso Soba Noodles
February 2, 2022

Miso Soba Noodles

Miso Soba Noodles makes for a bright and filling dish that warms the heart during a cold winter day. Soba is buckwheat noodles, and eating buckwheat has been shown to benefit blood sugar, heart health, inflammation, and cancer prevention. You can mix and match the vegetables …

All Recipes, Entree, Vegan
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by egccstaff
Mushroom Wild Rice & Roasted Brussels Sprouts
January 31, 2022

Mushroom Wild Rice & Roasted Brussels Sprouts

Mushroom Wild Rice & Roasted Brussels Sprouts make for a delicious combination of sides or a hearty main dish. Wild Rice is rich in potassium, fiber, protein, and vitamin B6 and can play a role in maintaining a healthy metabolism. Wild rice is also not …

All Recipes, Appetizer, Entree, Vegan
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by egccstaff
Tofu Egg Salad
January 28, 2022

Tofu Egg Salad

Tofu Egg Salad is deceptively delicious if you’re looking for a lean protein that is relatively low in calories and fat. Serve as a sandwich or wrap with lettuce and tomato and impress your tofu-skeptical friends with this easy to prepare dish.

Ingredients

Serves: 5

Tofu Egg Salad

  • One 14 oz. block of extra firm tofu, pressed
  • 2 medium dill kosher pickles, finely minced
  • 5 celery stalks, finely minced
  • 1 garlic clove, minced
  • 2 Tbs pickle juice from the jar
  • 5 scallions, chopped
  • 1/3 cup vegan mayo
  • 2 Tbs dijon mustard
  • 1 tsp dried dill
  • 2 tsp black pepper
  • Salt to taste

Directions

  1. To ensure the tofu is sufficiently dry, cut the block in half, along its width, and then cut into 8 equal sections.
  2. Wrap four sections in a paper towel, layer on top the other four sections, and cover with a paper towel. Place on a plate and weigh it down to be pressed by using a cast-iron skillet or a cookie sheet weighted with a cookbook or pot. Press for 20-25 minutes at least.
  3. Meanwhile, prepare your remaining ingredients.
  4. Remove excess liquid from the tofu and lightly crumble by hand into a large mixing bowl.
  5. Combine with celery, pickles, pickle juice, seasonings, vegan mayo, and dijon mustard.
  6. Fold together carefully with a rubber spatula.
  7. Store in an airtight container in the refrigerator for up to 5 days.
  8. Serve the tofu egg salad as a sandwich or wrap with lettuce and tomato or enjoy as a high-protein snack with rice crackers.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

All Recipes, Appetizer, Gluten Free, Vegan
-
by egccstaff
Sweet Potato Hash Browns
January 26, 2022

Sweet Potato Hash Browns

Sweet Potato Hash Browns that are crispy and delicious! A perfect way to start your day, served with a fried egg, toast, or some tempeh bacon if you desire. Prepare this easy recipe for breakfast for brunch any day of the week. All you need …

All Recipes, Breakfast
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by egccstaff