Garden Vegetable Soup

Garden Vegetable Soup

Garden Vegetable Soup is a delicious year-round recipe and can be modified to use any seasonal vegetable you may have in your backyard or community garden. Ingredients Serves: 4-6 Time: 35-45 minutes Garden Vegetable Soup 1 medium yellow onion, diced 2 cups peas (or 1 

Black Bean Vegetable Soup

Black Bean Vegetable Soup

Black Bean Vegetable Soup could be served up any time of year! This dish is packed with plant-based protein, vitamins, and nutrients. Optionally, serve this soup over rice or with crispy tortillas and top with lime juice, avocado slices, and minced cilantro. Optionally, you can 

Sweet Potato Soup

Sweet Potato Soup

Sweet Potato Soup is rich, vegan-friendly, and packed with flavor! Plus this dish is full of vitamin A and potassium. This recipe is made easier by having an immersion blender, but a food processor can also get the job done! Our recipe calls for added 

Kale White Bean Soup

Kale White Bean Soup

Kale & white bean soup is one of the easiest soups to make when you’re in a hurry and want something filling. Plus, this recipe can be very simple on ingredients or if you’re feeling like you need to kick things up this dish can 

Vegan Hungarian Goulash

Vegan Hungarian Goulash

Hungarian Goulash is a soup or stew that is traditionally made with tender beef and paprika-spiced onions. Other versions may add vegetables such as potatoes, carrots, onions, celery, peppers, and tomatoes. In this adaptation, we’ve replaced the beef with vegan sausage and used gluten-free pasta to 

Cauliflower Curry Soup

Cauliflower Curry Soup

Cauliflower curry soup is a delicious way to stay warm during the cold season. This recipe is also low-fat, with the vegetables not being sautéd in oil and choosing a low-fat option for coconut milk. Ingredients Cauliflower Curry Soup 1 yellow onion, diced 4 garlic cloves, 

Vegetable Lentil Soup

Vegetable Lentil Soup

Vegetable lentil soup is delicious and nutritious! Lentils are packed with protein and iron and their health-promoting polyphenols and may reduce several heart disease risk factors. Plus, who doesn’t love to cozy up with a hearty and warm soup during the Winter season? Give this easy soup 

Kimchi Stew

Kimchi Stew

Kimchi, originating from Korea, is delicious, spicy fermented napa cabbage and sometimes radish. When fermented, the dish is mixed with salt, vinegar, garlic, chili peppers, and other spices and is tightly sealed in a jar. This stew recipe is sure to become your new favorite 

Thanksgiving Leftovers

Thanksgiving Leftovers

If you’re sticking to the Thanksgiving tradition this year and having a full spread of the classic dishes (vegan or non), we have a list of our favorite ways to use leftovers from the holiday feast! Whether you’re eating a plant-based diet or you’re just 

Creamy Vegan Tomato Pasta

Creamy Vegan Tomato Pasta

This recipe for Creamy Vegan Tomato Pasta will surprise, impress, and amaze you! The coconut milk base adds a rich creaminess to the sauce that is unsuspectingly delicious. While this recipe uses tempeh for protein, you can substitute for a sausage or meat-free sausage alternative