Açaí  Bowl

Açaí Bowl

Serves: 1 Prep Time: 5 minutes An açaí bowl is perfect fuel for an easy, healthy vegan breakfast option. It can also be served up as a dessert or an afternoon fruit snack! It’s light, refreshing, and packed full of vitamins and nutrients. Ingredients (1) …

Crustless Veggie Quiche

Crustless Veggie Quiche

If you’re looking to cut down on carbs, this Crustless Veggie Quiche makes for a delicious dish. Whether you’re serving up a hearty brunch or breakfast, give this quiche a try! Ingredients Serves: 6 Prep: 20 min. Total Time: 30 min. Crustless Veggie Quiche 1 …

Overnight Oats

Overnight Oats

Serves: 1 Prep time: 5 minutes Ingredients 1/2 c. old-fashioned oats* 1/2 c. non-dairy milk 1/2 tsp pure maple syrup or honey 1/4 tsp pure vanilla extract For serving, optional: fresh fruit, sliced or slivered almonds, other nuts or nut butter, etc. **Substitute for gluten-free …

Hearty Banana Bread

Hearty Banana Bread

This recipe for Hearty Banana Bread is vegan-friendly and a healthy way to get your sweet tooth satiated without sacrifice! Ingredients Hearty Banana Bread 1 Tbsp ground flaxseed + 2.5 Tbsp water, combined 3 medium ripe bananas  1/4 heaping cup almond butter or peanut butter  …

Chia Seed Pudding

Chia Seed Pudding

Serves: 1-2 Prep time: 2-3 minutes Rest time: Overnight Ingredients 1 tbsp chia seeds ¼ cup milk or milk alternative  Fresh fruit of your choice:  Recommended combinations: Strawberry, blueberry Banana, strawberryRaspberry, blueberry, blackberry Cantaloupe, honeydew Banana, strawberry and peanut butter Walnuts, almonds, cashews Directions Add chia seeds milk to …

Veggie-Lover’s Breakfast Hash

Veggie-Lover’s Breakfast Hash

Prep time: 7 minutes Cook time: 15-20 minutes Serves: 2-3 Ingredients 4-5 red potatoes, cubed 1/2 large onion, diced 1/2 large zucchini, chopped 1/2 large red bell pepper, diced 2 tbsp vegetable or olive oil 1 tsp apple cider or white vinegar Salt Pepper Garlic …

Grits & Greens

Grits & Greens

Grits & Greens are inspired by a classic Southern comfort breakfast, but with a healthy spin by adding some nutritious, vitamin-rich greens. This is the perfect breakfast to fuel your day if you’ve got a lot of movement ahead of you. This recipe is a …