Mushroom & Tempeh Goulash with carrots, onion, white beans, and thyme. This hearty dish is rich in protein and easy to make. Not like your traditional Hungarian goulash, but this dish can be enjoyed as a soup or a stew. Ingredients Serves: 4 Time: 45-50 …
Skyline Dip is a midwestern side dish using Cincinnati’s signature chili, cream cheese, and shredded cheddar. Our version is 100% vegan, using Impossible Ground Beef, but this recipe can be made using the non-vegan originals and canned Skyline. This dish is perfect for a potluck, …
Asparagus Risotto that is creamy, easy to make, and absolutely delicious! This recipe is perfect for spring time and pairs well with grilled chicken or seitan chick’n. This easy appetizer is also a hit at dinner parties or group gatherings.
Ingredients
Serves: 5-6 Time: 45-50 minutes
Asparagus Risotto
2 cups arborio rice
3 cups vegetable broth
1 tsp black pepper
1/8 cup parmesan (vegan or non)
8 oz. asparagus
Olive oil
Salt
1/2 small yellow onion, finely diced
3-4 garlic cloves, minced
Directions
Chop any tough thick ends at the bottom of the asparagus stalks and then cut into 1/4 inch pieces. Lightly toss the asparagus in a generous splash of olive oil and season with a dash of salt and black pepper. Spread out onto a baking sheet and roast in the oven at 400ºF for about 20-30 minutes, until lightly crisp and evenly roasted. Flip about halfway through if the stalks are very thick.
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Teriyaki Tempeh & Broccoli served over rice with a side of dressed cabbage and cucumber. This protein-rich dish is delicious and easy to prepare. Ingredients Teriyaki Tempeh & Broccoli Teriyaki Sauce Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty …
Roasted Veggie Farro Bowl with lacinato kale, carrots, squash, onions, and tomatoes with tahini sauce. You can add protein such as garbanzo beans, tempeh, or chicken. Ingredients Roasted Veggie Farro Bowl Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty …
Seitan Pasta Sauce with homemade seitan. This rich protein sauce is delicious and easy to prepare and serve over your favorite pasta. Seitan is wheat gluten-based and is high in protein. It may promote metabolic health and is rich in calcium and B vitamins.
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Springtime cooking is a celebration of freshness, renewal, and vibrant flavors. With farmers’ markets brimming with crisp vegetables, sweet berries, and fragrant herbs, it’s the perfect season to embrace lighter, healthier dishes. The warmer weather invites outdoor grilling, picnics, and fresh salads bursting with seasonal …
Roasted Cauliflower & White Bean Soup that is rich, creamy, and nutritious. This delicious recipe is easy to make with just a few ingredients. Ingredients Serves: 4-5 Time: 50-60 minutes Roasted Cauliflower & White Bean Soup Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re …
Vegan Stuffed Shells with spinach and cream cheese. This delicious recipe is rich and easy to make. Perfect for a potluck or family gathering!
Ingredients
Vegan Stuffed Shells
12 oz. tomato sauce
2 tsp dried oregano
1 tsp salt
1/2 tsp black pepper
1/2 tsp red pepper flakes
1 tsp garlic powder
10-12 large pasta shells (parboiled)
1 (8 oz) container of vegan cream cheese, room temperature
2 cups spinach
4 Tbs vegan parmesan
2 Tbs nutritional yeast
Vegan mozzarella
Directions
Parboil the shells according to the package, preheat the oven to 350ºF, and prepare a small casserole dish by lightly spraying it with cooking oil. Once parboiled, drain and use the boiling pasta water to wilt the spinach in a colander by dumping the hot water over the spinach and then quickly rinsing it with cold water. Drain and pat dry with paper towels.
In a blender or food processor, blend the vegan cream cheese with the vegan parmesan, nutritional yeast, and a dash of garlic powder and oregano.
Add half of the spinach to the blender and pulse a few times. Remove the blade, and mix in the remainder of the spinach.
In a small bowl, whisk together the tomato sauce with the oregano, salt, black pepper, garlic, and red pepper flakes.
Assemble the casserole by evenly lining the dish with the tomato sauce. Fill the shells evenly and line them neatly in the dish. Once done, add the remainder of the tomato sauce over the shells and top with about 1/4 cup of the vegan mozzarella plus extra dashes of vegan parm. Cover with foil and place in the oven.
Bake for about 25-35 minutes, removing the foil for the last 5-10 minutes and cooking until it bubbles.
Remove from the oven and allow it to cool before serving.
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S’mores Pie is a no-bake chocolate pie and graham cracker crust. This creamy dessert is easy to make and is a delicious way to take care of any leftover s’more ingredients. You can use a homemade crust or a store-bought graham cracker crust. Ingredients Serves: …