Tag: Vegetarian

Moroccan Chickpea Lentil Soup
October 3, 2024

Moroccan Chickpea Lentil Soup

Moroccan Chickpea Lentil Soup that is hearty, warm, and easy to make. This dish has just enough spice that balances well with the creaminess of the tahini for added flavor and richness. Ingredients Serves: 5-6 Time: 45 minutes Moroccan Chickpea Lentil Soup Directions Nutrition Information …

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Sweet Potato Golden Bowl
September 17, 2024

Sweet Potato Golden Bowl

Sweet Potato Golden Bowl with roasted tofu, carrots, onions, pepper, cabbage, grains, and a ginger sesame dressing. Ingredients Serves: 3-4 Time: 45 minutes Sweet Potato Golden Bowl Ginger Sesame Dressing Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, …

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Tempeh “Katsu” Rice Bowl
September 14, 2024

Tempeh “Katsu” Rice Bowl

Tempeh “Katsu” Rice Bowl with Just Egg, onions, pepper, mushrooms, broccoli, and carrot. A different take on a Japanese katsu curry or tonkastu.

Ingredients

Serves: 3-4 Time: 45 minutes

Tempeh “Katsu” Rice Bowl

  • 1 package tempeh, sliced
  • 1/2 yellow onion, thinly sliced
  • 1 small bell pepper, thinly sliced
  • 1 medium carrot, thinly sliced
  • 1/2 cup broccoli florets, chopped
  • 1/4 cup mushrooms, thinly sliced
  • 1/2 cup Just Egg
  • 2 Tbs soy sauce
  • 1/2 Tbs hoisin sauce
  • 1 Tbs rice vinegar
  • 3-4 garlic cloves, minced
  • 1 tsp ground or fresh ginger
  • 1 tsp five spice
  • 1/4 tsp red cayenne pepper or chili oil (optional)
  • 1/2 tsp ground cumin
  • 2-3 Tbs sesame oil
  • 2-3 green onions, thinly sliced
  • 1 cup miso or homemade dashi broth
  • White or jasmine rice for serving

Directions

  1. Prepare rice and broth. Keep warm until ready to serve. In the meantime, prepare your tempeh and vegetables.
  2. In a large skillet, set heat to medium. Once hot, add enough oil to lightly coat the bottom of the pan. Cook the tempeh until golden brown on each side, about 5-7 minutes. Remove the tempeh from the pan, wipe clean, return to heat, and add more oil to evenly coat the pan.
  3. Begin sautéeing the onion. Cook for 5 minutes or until translucent. Then, add the garlic and ginger. Cook for 1 more minute or until fragrant.
  4. Next, add the peppers, broccoli, carrots, and mushrooms. Cook for 5-7 more minutes or until tender. Then, add the seasonings, soy sauce, and rice vinegar. Simmer together for a few minutes.
  5. Set heat to medium-low, add the tempeh back to the pan, and then pour in the Just Egg. Let it cook for 3-4 minutes. It will look runny because of the sauce, but it will be cooked thoroughly.
  6. Remove from heat, serve the rice with about a 1/4 cup of broth, top with the stir-fry/egg mix, and enjoy!

Nutrition Information

Nutrition Disclaimer

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All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Spinach in Coconut Milk
September 11, 2024

Spinach in Coconut Milk

Spinach in Coconut Milk is a Guam-style dish of spinach stewed in coconut milk with turmeric, ginger, onion, and jalapeño. We topped this dish with pan-fried tofu, but you can add mushrooms, tempeh, or a seitan chicken for that extra oomph. Spice levels are completely …

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Lion’s Mane Pilaf
August 29, 2024

Lion’s Mane Pilaf

Lion’s Mane Pilaf with chickpeas, creamy rice, kale, peppers, onion, and celery. This delicious grain bowl is rich in nutrients. Ingredients Serves: 3-4 Time: 45 minutes Lion’s Mane Pilaf Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep …

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Bhinidi Masala
August 29, 2024

Bhinidi Masala

Bhinidi Masala is a curried okra and tomato dish that is delicious and easy to make! Serve over some basmati or jasmine rice.

Ingredients

Serves: 3-4 Time: 45 minutes

Bhinidi Masala

  • 8-10 oz. okra, cut into rounds or sliced in half
  • 1/2 yellow onion, diced
  • 3-4 garlic cloves, minced
  • 10 oz. tomatoes, cut in half
  • 2 tsp garam masala
  • 1 tsp ground ginger
  • Salt + black pepper taste
  • 1 Tbs red curry paste
  • 1 Tbs tomato paste
  • 2 Tbs water
  • Olive oil

Directions

  1. Prepare your vegetables.
  2. In a large skillet, set heat to medium-high. Once hot, add enough oil to evenly coat the pan.
  3. Begin sautéeing the okra, and cook for about 7-8 minutes before adding the garlic.
  4. Cook for one more minute and then add the seasonings. Toss for another minute, reduce heat to medium.
  5. Add the onion, and cook for 5-7 more minutes or until the onions are translucent. Add the tomatoes and curry paste. Stir together. Cook for 5 more minutes, then add the tomato paste and water, mixing well to dilute the tomato paste.
  6. Reduce heat to low and simmer for 5-10 more minutes, tasting and adjusting seasonings as needed, and remove from heat once the vegetables are tender.
  7. Serve over rice and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, and Facebook

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Lion’s Mane & Italian Sweet Peppers
August 27, 2024

Lion’s Mane & Italian Sweet Peppers

Lion’s Mane & Italian Sweet Peppers sauté in a creamy, lemony reduction with seitan “pork” crumbles served with bread. Ingredients Serves: 3-4 Lion’s Mane & Italian Sweet Peppers Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep browsing …

All Recipes, Entree, Plant-Based, Vegan
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by egccstaff
Creamy Vegan Tomato Sauce
August 10, 2024

Creamy Vegan Tomato Sauce

Creamy Vegan Tomato Sauce with tofu served over pasta with sautéed vegetables is delicious and easy to make! Choose vegetables to your liking for this dish. You can also try substituting the tofu for 1 cup raw cashews soaked in hot water for 2 hours …

All Recipes, Entree, Plant-Based, Vegan
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by egccstaff
Banana Oat Bars
August 5, 2024

Banana Oat Bars

Banana Oat Bars are easy to make and are great for a quick breakfast on the go. This recipe is also easy to modify if you want to try a different nut-butter, sweetener, or try adding dried fruit or chia seeds for an extra omega-3 boost!

Ingredients

Yields: 12-16 bars

Banana Oat Bars

  • 3 medium ripe bananas
  • 1 tsp vanilla extract
  • 1/2 cup peanut butter
  • 1/4 cup honey or maple syrup
  • 1 tsp cinnamon
  • 2 1/2 cups old-fashioned oats
  • 1/2 cup flax meal
  • 1/4 cup chocolate chips (optional)

Directions

  1. Preheat the oven to 350ºF and prepare a 9-inch square baking tray lined with parchment paper.
  2. In a large bowl, add the ripe banana and mash well.
  3. Then, add in the vanilla, peanut butter, sweetener, flax meal, and cinnamon. Whisk together until well combined.
  4. Use a rubber spatula to fold in the oats and then the chocolate chips.
  5. Transfer the batter to the baking tray, place in the oven, and bake for 25-30 minutes, until lightly golden on top.
  6. Remove from the oven and allow it to cool for at least 20 minutes before cutting into squares.
  7. Store leftovers in the refrigerator in an airtight container for 4-5 days.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, and Facebook

All Recipes, Baking, Breakfast, Plant-Based, Vegan
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by egccstaff
Sweet Potato Gnocchi
August 2, 2024

Sweet Potato Gnocchi

Sweet Potato Gnocchi with roasted broccoli, onions, tomatoes, and mushrooms, and topped with a vegan alfredo sauce. This recipe is pretty easy to make, with enough preparation time for the gnocchi, and you can freeze any leftovers you don’t cook. This recipe is fully plant-based! …

All Recipes, Entree, Plant-Based, Vegan
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by egccstaff