Tag: Vegan

Roasted Sweet Potato Cauliflower Soup

Roasted Sweet Potato Cauliflower Soup

Roasted Sweet Potato Cauliflower Soup is a creamy and delicious recipe that is rich in nutrients. This dish is easy to prepare and is perfect for the cold weather months. For a protein boost, we topped ours with roasted tempeh cubes, but you could try 

Roasted Acorn Squash Curry

Roasted Acorn Squash Curry

Roasted Acorn Squash Curry is a lightly sweet and spicy, rich and delicious dish. Aside from the tedious prep work for the squash, this recipe is pretty quick, easy, and worth the effort to dress up those fall ingredients. Ingredients  Serves: 4  Time: 45-50 minutes 

Vegan Lasagna

Vegan Lasagna

Vegan Lasagna with lentils and tofu makes for a hearty and protein-packed dish full of surprises. This recipe inspired by Nora Cooks is a new favorite for us. Impress your meat and cheese loving friends with this full plant-based meal!

Ingredients

Serves: 6-8 Time: 1 hour 30 minutes

Vegan Lasagna

Lentil Sauce

  • 1 cup red lentils
  • 2 cups water
  • x2 25-ounce jars marinara sauce
  • 1 tsp italian seasoning
  • 1 tsp garlic powder
  • 1/2 tsp black pepper

Tofu Ricotta

  • 1/2 raw cashews
  • 1 package firm tofu, drained & pressed
  • 1/2 cup nutritional yeast
  • 2-3 Tbs fresh lemon juice
  • 1 tsp salt
  • 1 tsp dried basil
  • 1/2 tsp garlic powder
  • 1 tsp oregano

Layering

  • 2 cups sliced mushrooms
  • 2 cups fresh basil (optional)
  • 1 box lasagna noodles (about 10-12 noodles)
  • 1-2 cups vegan mozzarella cheese

Directions

  1. In a medium pot, add 2 cups of water and the lentils. Set heat to high and bring to a boil. Once boiling, reduce heat to low, cover with a lid, and simmer for 20 minutes until soft and the liquid is fully absorbed.
  2. Then, add the marinara sauce and seasonings to the lentils, stir well—taste and just as needed. Turn the heat off.
  3. Preheat the oven to 350ºF and slice your mushrooms.
  4. In a food processor, pulse the cashews until fine.
  5. Next add the tofu, nutritional yeast, lemon juice, basil, oregano, salt, black pepper, and garlic powder. Combine in the food processor until smooth. Add 2-3 Tbs of water to reduce the thickness if needed.
  6. Then begin assembling your lasagna in a 9 x 13 casserole dish. Start with a layer on the bottom of the lentil marina sauce, about 1 cup spread evenly.
  7. Then add 4-5 lasagna noodles, uncooked, on top. Spread half of the tofu ricotta evenly over the top and next add an even layer of mushrooms and fresh basil.
  8. Top the mushrooms with another cup of the lentil sauce, then add another layer of lasagna noodles.
  9. Add the remainder of the ricotta, mushrooms, and basil on top, then add another layer of noodles.
  10. Finally, top the noodles with the remainder of the lentil marina sauce. Cover the casserole dish with foil.
  11. Place the dish in the oven and bake for 40 minutes. 
  12. After 40 minutes, remove the dish from the oven and remove the foil. Add an even layer of vegan mozzarella on top, place back in the oven, and bake for 20 more minutes.
  13. Once baked, allow the dish to sit outside the oven for 15 minutes before cutting and serving.
  14. Top with fresh basil or dried basil if desired and enjoy! Store leftovers in the refrigerator for up to 4 days.

Nutrition Information

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Potato Broccoli Soup

Potato Broccoli Soup

Potato Broccoli Soup that is creamy and dairy-free! This soup is easy to prepare and is perfect for the cold weather months. Ingredients Serves: 5-6 Time: 45 minutes Potato Broccoli Soup Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty 

Pumpkin Parsnip Curry

Pumpkin Parsnip Curry

Pumpkin Parsnip Curry is a little sweet & spicy dish that is creamy, rich, and perfect for fall! The hearty parsnips pair well with the canned pumpkin, but you may also try this recipe with fresh pumpkin and roasting it in the oven with the 

Green Split Pea & Bean Stew

Green Split Pea & Bean Stew

Green Split Pea & Bean Stew is a delicious and easy dish to prepare in under an hour that is rich in plant-based protein! Green split peas are rich in fiber, iron, and potassium and are low in fat. You can try substituting the cannellini beans for navy or garbanzo beans.

Ingredients

Serves: 5-6 Time: 50 minutes

Green Split Pea & Bean Stew

  • 1/2 yellow onion, diced
  • 1 medium carrot, diced
  • 1/2 bell pepper, diced
  • 2-3 garlic cloves, minced
  • 3-4 radishes, sliced
  • 1 cup green split peas, rinsed
  • 2 cups kale, chopped
  • 1 can cannellini or garbanzo beans, drained & rinsed
  • 1 tsp black pepper
  • 2 tsp dried thyme
  • 1 tsp dried oregano
  • 1 tsp paprika
  • 6 cups vegetable broth

Directions

  1. Begin by preparing your vegetables.
  2. In a large stock pot, set heat to medium-high.
  3. Once hot, add enough olive oil to lightly coat the pot. Sauté the onion for 5 minutes.
  4. Next, add in the garlic and cook for 2 minutes. Then, add the carrot, radish, and bell pepper. Cook together for another 5 minutes.
  5. Then, add the peas, broth, and seasonings. Bring to a boil, reduce heat to low, and simmer for 30-40 minutes.
  6. Towards the last 10 minutes of cooking, add in the kale and beans and simmer for another 2-3 minutes.
  7. Serve and enjoy!

Nutrition Information

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Slow Cooker Potato Curry

Slow Cooker Potato Curry

Slow Cooker Potato Curry with chickpeas served over rice is a delicious and creamy dish that is easy to prepare. If desired, you can also prepare this recipe with chicken or tofu. Serve with rice or naan bread. Ingredients Serves: 4-5 Time: 3-4 hours Slow 

Roasted Eggplant & Mushroom Skillet

Roasted Eggplant & Mushroom Skillet

Roasted Eggplant & Mushroom Skillet with tomatoes, squash, and onion served over pasta. This ratatouille-inspired dish is rich in flavor and nutrients. Ingredients Serves: 3-4 Time: 45-60 minutes + 20-60 minutes prep Roasted Eggplant & Mushroom Skillet Directions Nutrition Information Nutrition Disclaimer More Deliciousness If 

Vegan Fettuccine Alfredo

Vegan Fettuccine Alfredo

Vegan Fettuccine Alfredo with a creamy plant-based sauce that is quick and easy to prepare. If you don’t like coconut milk, you can use another unsweetened dairy-free milk alternative such as almond or oat milk. You can also serve it with as many or as few vegetables as you’d like or try adding sautéed tempeh as a plant-based protein.

Ingredients

Serves: 4-6 Time: 35 minutes

Vegan Fettuccine Alfredo

  • 1 box fettuccine pasta
  • 1/2 yellow onion, thinly sliced
  • 1 small zucchini, thinly sliced
  • 1/2 cup mushrooms, sliced
  • 1 cup broccoli crowns, chopped
  • Salt & pepper to taste
  • Olive oil for sautéeing
  • 1 Tbs lemon juice or white wine vinegar

Sauce

  • 13.5 oz. can lite coconut milk
  • 1/2 cup water
  • 1 tsp salt & black pepper
  • 1 heaping Tbs nutritional yeast
  • 3 garlic cloves minced
  • 1 tsp smoked paprika
  • 1 1/2 heaping Tbs cornstarch

Directions

  1. Begin cooking the pasta according to your packaging.
  2. Meanwhile, prepare your vegetables.
  3. Then in a medium sauce pan, add in the coconut milk, water, and seasonings and set heat to medium-high. Save the cornstarch for later.
  4. Once the sauce comes to a boil, reduce heat to medium and begin whisking in the cornstarch. Whisk continually until the cornstarch is dissolved.
  5. Reduce heat to low, cover with a lid and simmer while you sauté the vegetables. Stire the sauce periodically.
  6. In a skillet, set heat to medium-high. Once hot, add enough oil to lightly coat the bottom of the pan.
  7. Sauté the onion for 4-5 minutes, until translucent. Then add the zucchini and mushrooms. Stir for another 5-7 minutes before adding the seasonings and then the lemon juice or white wine vingar. Then add the broccoli.
  8. Cook until the broccoli is lightly tender and bright green. Strain your pasta once cooked.
  9. Toss the pasta into the skillet with the vegetables and then pour the alfredo sauce on top, combining well.
  10. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

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We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Roasted Tomato & White Bean Stew

Roasted Tomato & White Bean Stew

Roasted Tomato & White Bean Stew is a hearty, nutritious dish that is easy to prepare. Serve with bread or crackers (using a gluten-free option if desired) and top with a dash of parmesan or nutritional yeast. Ingredients Serves: 3-4 Time: 45 minutes Roasted Tomato