Rajma Masala, or Kidney Bean Curry, is a simple & easy dish to make but is rich in flavor, protein, and nutrients. Try using other vegetables in this dish such as carrots, cauliflower, or peas. You may also substitute for chickpeas if desired. Ingredients Serves: …
Mashed Rutabaga & Tamarind Lentils make for a tangy and rich pairing which you can serve as side dishes to the main entree or enjoy together as a whole meal. Rutabaga tastes like a slightly sweeter turnip and pairs well with the tangy, savory, and …
Wild Rice Protein Bowl makes for a delicious dish that is easy to customize to your liking. Enjoy this meal for dinner or prep it for lunch for the week. While we made this recipe vegan-friendly, you can substitute for a meat protein if desired. Try adding carrots, broccoli, cauliflower, or sweet potatoes to this dish.
Ingredients
Serves: 4 Time: 45-50 minutes
Wild Rice Protein Bowl
1 cup wild rice
2 cups water or vegetable broth
1/2 large yellow onion, diced
1 bell pepper, diced
1/2 cup mushrooms, halved
2-3 garlic cloves, minced
1/2 block tempeh, cubed
2 cups green (kale, collards, or cabbage)
1 Tbs olive oil
1 tsp paprika
1/2 tsp ground thyme
1/2 tsp ground sage
Salt & black pepper to taste
Directions
In a rice cooker or stove top pot, begin cooking rice. If using a rice cooker, if it has a brown rice cook time, use that, otherwise set the time and check on the rice towards the end and ensure it’s cooked and fluffy. If you are using a pot, boil the water first, then add the rice, cover with a lid and reduce heat to low and simmer for about 30 minutes. The lid may need to be propped to prevent it from boiling over.
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Rutabaga & Spinach Curry is a delicious and easy dish to make that’s perfect for dinner and you can enjoy for lunch the next day. Rutabagas are rich in potassium and vitamin C, and spinach contains vitamin K, fiber, phosphorus, and thiamine. Serve over rice …
Turkish Lentil & Eggplant Stew makes for a hearty and warming dish that is packed with flavor, protein, and plant-based nutrients. You can serve this stew with a side of toasted bread or top with feta cheese or a slice of soft vegan cheese. This …
Garden Quinoa Salad is a great way to prep your lunch or for bringing a healthy side to a potluck. Enjoy this salad as an appetizer or a main dish and serve it with your dressing of choice. Feel free to mix and match with other vegetables such as broccoli florets, radishes, red onion, or lettuce.
Ingredients
Garden Quinoa Salad
1 cup quinoa
2 cups water
1 cup kale, chopped
1/2 cup red cabbage, chopped
1-2 small carrots, diced
1/2 red bell pepper, diced
1 Tbs roasted sunflower seeds
1-2 scallions, chopped
Honey-Mustard Dressing
1/4 cup dijon mustard
2-3 Tbs honey
1/4 cup apple cider vinegar
1/4 cup olive oil
Salt & black pepper to taste
Directions
In a rice cooker or stove top pot, prepare your rinsed quinoa with two cups of water. If using the stove, it should take about 20 minutes on a low simmer (after boiling) for your quinoa to be cooked and fluffy.
Once the quinoa is cooked, transfer to a large bowl and chill in the fridge for at least twenty minutes.
Meanwhile, prepare your vegetables for the salad and your dressing.
After the quinoa has chilled, combine with the vegetables and top with dressing.
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Vegetable Udon Noodle Soup is delicious, comforting, and easy to make! What’s great about this recipe is you can mix and match with any vegetables you’d like or that are in season such as broccoli, bok choy, carrots, nappa cabbage, or cauliflower. And if you’re …
Sourdough Coffee Cake is an excellent recipe to make with sourdough discard if you’ve been keeping a sourdough starter around. This is a classic coffee cake that can be vegan or vegetarian friendly that is perfectly moist with the right level of crumble on top. …
Roasted Spiced Chickpeas & Greens is an easy dish to prepare for dinner or cook ahead of time to prep lunch for the week. This recipe makes for a delicious green bowl that you can serve with your preferred dressing. You can also dress this dish up to a grain bowl by serving with cooked rice, lentils, or quinoa.
Meanwhile, prepare your vegetables. Add the onion, garlic, carrot, squash, zucchini, chickpeas, and 1 cup of the red cabbage to a roasting pan.
Mix in the olive oil, seasonings, and apple cider vinegar with the vegetables, evenly coating well.
Place the roasting pan in the oven and roast the vegetables for 25-35 minutes or until they’re throughouly cooked and slightly roasted. Check on the vegetables halfway through cooking and stir them around.
Once the vegetables are cooked, serve with fresh kale and non-roasted cabbage and dress with tahini or taziki dressing if desired.
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Sesame Noodles with peanut butter & tahini sauce tossed with julienned cucumbers and carrots & topped with sesame seeds. This dish is absolutely delicious and easy to make. Try cooking it with different noodles such as rice noodles or egg-free linguine. Ingredients Sesame Noodles 2 …