Tag: easy recipes

Mashed Rutabaga & Tamarind Lentils

Mashed Rutabaga & Tamarind Lentils

Mashed Rutabaga & Tamarind Lentils make for a tangy and rich pairing which you can serve as side dishes to the main entree or enjoy together as a whole meal. Rutabaga tastes like a slightly sweeter turnip and pairs well with the tangy, savory, and 

Wild Rice Protein Bowl

Wild Rice Protein Bowl

Wild Rice Protein Bowl makes for a delicious dish that is easy to customize to your liking. Enjoy this meal for dinner or prep it for lunch for the week. While we made this recipe vegan-friendly, you can substitute for a meat protein if desired. 

Rutabaga & Spinach Curry

Rutabaga & Spinach Curry

Rutabaga & Spinach Curry is a delicious and easy dish to make that’s perfect for dinner and you can enjoy for lunch the next day. Rutabagas are rich in potassium and vitamin C, and spinach contains vitamin K, fiber, phosphorus, and thiamine. Serve over rice if desired.

Ingredients

Serves: 4 Time: 45 minutes

Rutabaga & Spinach Curry

  • 1 large rutabaga, peeled and cubed
  • 1 bag frozen spinach
  • 1/2 yellw onion, diced
  • 2 medium carrots, diced
  • 2-3 garlic cloves, peeled & minced
  • 1 (14 oz) can lite coconut milk*
  • 1 tsp garam masala (or curry powder)
  • 1/2 tsp amchur dried mango powder (optional)
  • 2 tsp turmeric powder
  • Salt & black pepper to taste
  • 1 Tbs olive oil
  • Cooked rice (for serving)
  • Optional topping: minced cilantro

*Lite coconut milk is a low-fat alternative. You may also substitute for unsweetened, unflavored soy or nut milk, cow’s milk (for non-vegan), or you may dilute regular coconut milk with water (i.e. 2/3 cup coconut milk + 1/3 cup water for a recipe that calls for 1 cup)

Directions

  1. Begin by preparing your vegetables.
  2. Then, in a large skillet, heat the olive oil on high heat.
  3. Next, sauté the rutabaga and cook for about 7-10 minutes or until lightly browned.
  4. Then, add the onion, carrot, and garlic. Cook together for another 5 minutes.
  5. Add in the seasonings, frozen spinach, and coconut milk (or alternative). Bring the mixture to a low boil, then reduce heat to low, cover and simmer for about 20 minutes or until vegetables are fully cook and softened.
  6. Serve over rice and top with optional toppings and enjoy!

Nutrition Information

Nutrition Disclaimer

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Turkish Lentil & Eggplant Stew

Turkish Lentil & Eggplant Stew

Turkish Lentil & Eggplant Stew makes for a hearty and warming dish that is packed with flavor, protein, and plant-based nutrients. You can serve this stew with a side of toasted bread or top with feta cheese or a slice of soft vegan cheese. This 

Garden Quinoa Salad

Garden Quinoa Salad

Garden Quinoa Salad is a great way to prep your lunch or for bringing a healthy side to a potluck. Enjoy this salad as an appetizer or a main dish and serve it with your dressing of choice. Feel free to mix and match with 

Vegetable Udon Noodle Soup

Vegetable Udon Noodle Soup

Vegetable Udon Noodle Soup is delicious, comforting, and easy to make! What’s great about this recipe is you can mix and match with any vegetables you’d like or that are in season such as broccoli, bok choy, carrots, nappa cabbage, or cauliflower. And if you’re vegetarian, you can top this dish with a soft-boiled egg for added flavor and protein. For meat-eaters, you can also add cooked shrimp, beef, or chicken to this dish.

Ingredients

Vegetable Udon Noodle Soup

Vegetable sauté

  • 1/2 yellow onion, thinly sliced
  • 1 small bell pepper, thinly sliced
  • 1 small yellow squash, sliced
  • 1/4 cup green peas
  • 2 garlic cloves, minced
  • 1 Tbs rice vinegar
  • 1/2 inch ginger, peeled & minced
  • 1 Tbs sesame oil
  • 1 Tbs black bean & garlic sauce (or substitute soy sauce)
  • Optional toppings: sesame seeds, chopped scallions, sriracha, minced cilantro, lime juice

Noodles & Broth

  • 4 oz. udon noodles (prepared according to packaging)
  • 4 cups vegetable broth
  • 1/2 Tbs soy sauce
  • 1 tsp black pepper
  • 1/2 tsp ground ginger
  • Optional: 1 tsp chinese five spice & 1/4 tsp thai chili flakes

Directions

  1. Look at the packaging for your udon, if the noodles are dry, cook according to the package, drain & set aside. If you acquired pre-cooked udon noodles, you can save those for the last three minutes or cooking.
  2. In a medium stove top pot, prepare your vegetable broth and add in the seasonings from those ingredients. Set heat to medium-high and bring to a low boil.
  3. Meanwhile, prepare your vegetables for the sauté. Once prepared, add to a skillet and cook on high heat in sesame oil.
  4. The vegetables should only take 7-12 minutes to become tender. Season with the black bean and garlic sauce or soy sauce, rice vinegar, and seasonings.
  5. Once your broth has reached a boil, add in your pre-cooked udon to the stock and simmer for 3-5 minutes.
  6. Remove from heat and divde the udon and broth evenly between two bowls.
  7. Evenly divide the cooked vegetables between the bowls.
  8. Top with optional toppings, serve & enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Sourdough Coffee Cake

Sourdough Coffee Cake

Sourdough Coffee Cake is an excellent recipe to make with sourdough discard if you’ve been keeping a sourdough starter around. This is a classic coffee cake that can be vegan or vegetarian friendly that is perfectly moist with the right level of crumble on top. 

Roasted Spiced Chickpeas & Greens

Roasted Spiced Chickpeas & Greens

Roasted Spiced Chickpeas & Greens is an easy dish to prepare for dinner or cook ahead of time to prep lunch for the week. This recipe makes for a delicious green bowl that you can serve with your preferred dressing. You can also dress this 

Sesame Noodles

Sesame Noodles

Sesame Noodles with peanut butter & tahini sauce tossed with julienned cucumbers and carrots & topped with sesame seeds. This dish is absolutely delicious and easy to make. Try cooking it with different noodles such as rice noodles or egg-free linguine.

Ingredients

Sesame Noodles

  • 2 tsp salt
  • 1 lb. rice vermicelli or linguine noodles
  • 4 Tbs tahini & creamy peanut butter
  • 2 Tbs low-sodium tamari or soy sauce
  • 2 Tbs rice vinegar
  • 1 Tbs fresh grated ginger
  • 1 tsp sesame oil
  • 1/2 tsp thai chili flakes
  • 1 carrot, julienned
  • 1 cucumber, julienned
  • 3 tsp sesame seeds
  • 2-3 scallions, thinly sliced

Directions

  1. Begin by preparing the carrot and cucumber, set aside.
  2. Bring a large pan of water to a boil.
  3. Once boiling, cook the vermicelli for 3 minutes.
  4. Remove from heat and drain.
  5. In a separate boil, combine the tahini, peanut butter, rice vinegar, chili flakes, ginger, and soy sauce or tamari.
  6. Toss the peanut sauce into the noodles.
  7. Add in the carrot and cucumber and top with sesame seeds and scallions.
  8. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Orange Cranberry Muffins

Orange Cranberry Muffins

Orange Cranberry Muffins are simple and easy to make but are bursting with flavor. This recipe is vegan but can be made with regular dairy milk & butter, although no eggs are needed. You may also substitute the brown sugar for agave nectar or honey