Tag: Dinner

Quinoa & Capers Bowl

Quinoa & Capers Bowl

This Quinoa & Capers Bowl is a light, healthy dish that can be served as a cold salad or enjoyed hot and fresh. Mix and match with seasonal vegetables to your liking and optionally top with our tahini sauce. Ingredients Quinoa & Capers Bowl 1 

Coconut Carrot Curry

Coconut Carrot Curry

Coconut Carrot Curry is creamy with a little bit of natural sweetness met with a touch of spice. Serve this vegetable curry with cauliflower rice, rice, or lentils. Feel free to mix and match with your vegetables as well! All you need is an immersion 

Balsamic-Honey Roasted Carrots & Vegetable Rice Pilaf

Balsamic-Honey Roasted Carrots & Vegetable Rice Pilaf

Balsamic-Honey Roasted Carrots & Vegetable Rice Pilaf with herbs makes for a delicious dinner or side dish. This recipe is moderately involved but is absolutely worth the effort if you have extra time to make a seemingly simple meal quite elegant. While we used tempeh as a protein in our pilaf, you can substitute for white beans or leave out extra protein altogether. You can also mix and match your vegetables in the pilaf such as red cabbage, zucchini, or kale.

Ingredients

Balsamic-Honey Roasted Carrots & Vegetable Rice Pilaf

Carrots

  • 4-6 large carrots, peeled
  • 1 Tbs honey
  • 2 Tbs balsamic vinegar
  • 1/2 Tbs olive oil
  • Salt & pepper to taste

Pilaf

  • 1 cup rice
  • 2 cups vegetable broth
  • 1/2 onion, diced
  • 1 small bell pepper, diced
  • 1/2 cup broccoli florets, chopped
  • 1/4 cup mushrooms, sliced
  • 1/2 package tempeh, cubed (optional, can substitute for white beans)
  • 1/2 Tbs olive oil
  • 2 tsp ground thyme
  • 1/2 tsp dried oregano
  • 1 tsp ground sage
  • 1/2 tsp black pepper

Directions

  1. Begin by preheating the oven to 375ºF and mixing the carrot glaze ingredients in a small bowl.
  2. Peel the carrots and remove the tops.
  3. Transfer carrots to a baking sheet and coat with half of the glaze mix. Place in the oven and roast for 15-20 minutes or until the carrots begin caramelizing. If the vinegar begins to char, mix the carrots and turn down the heat.
  4. Halfway through roasting, dip the carrots and pour the remaining half of the glaze over the carrots and bake for another 20-25 minutes depending on the thickness of your carrots.
  5. In a medium pot, add the oil on high heat. Once hot, add in the vegetables and optional protein. Stir together for 7-10 minutes or until onions are translucent.
  6. Add in the seasoning and rice. Cook for two minutes.
  7. Then, add in the broth and cover the pot with a lid. Bring the mix to a boil.
  8. Once boiling, reduce heat to low and allow it to simmer until the rice is cooked, about 20-30 minutes, stirring occasionally.
  9. When the carrots and rice are done, serve together and enjoy.

Nutrition Information

Nutrition Disclaimer

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Loaded Mac and Cheese

Loaded Mac and Cheese

Loaded Mac and Cheese with kidney beans, garlic, and broccoli. This recipe is vegan-friendly if you can believe it! Of course, if you prefer dairy, you can just use classic macaroni and cheese either in a box or homemade and prepare the beans and broccoli 

BBQ Tempeh Rice Bowl

BBQ Tempeh Rice Bowl

BBQ Tempeh Rice Bowl with nutritious vegetables and delicious flavors. This recipe makes for a rich and filling dinner or lunch which can be enjoyed hot or cold the next day. If you have soy allergies or avoidance you can substitute the tempeh for chickpeas 

Garlic Parmesan Brussels Sprouts

Garlic Parmesan Brussels Sprouts

Garlic Parmesan Brussels Sprouts that can be vegan or non-vegan! Serve these Brussels sprouts as a delicious appetizer or side dish or pair with a complete protein to add some greens to your meal. For the non-vegan version, simply replace the vegan parmesan or regular diary parmesan.

Ingredients

Garlic Parmesan Brussels Sprouts

Directions

  1. Place the Brussels sprouts in a stovetop pot and fill them with water to cover the Brussels sprouts.
  2. Bring the water to a boil.
  3. Once boiling, remove from heat and drain the water. Rinse with cool water.
  4. Preheat the oven to 350ºF
  5. Cut the Brussels sprouts in half and transfer them to a baking sheet.
  6. Evenly coat the brussels sprouts with olive oil, vegan parmesan, and seasoning.
  7. Place in the oven and bake for 20-30 minutes or until lightly roasted.
  8. Serve fresh and enjoy.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Plant-Based Shepherd’s Pie

Plant-Based Shepherd’s Pie

Plant-Based Shepherd’s Pie made with Beyond Beef. This vegan dish makes for a more lean source of protein. You can substitute or add in other vegetables such as zucchini or yellow squash. For dairy-free milk, we recommend unsweetened oatmilk or almond milk. We’re certain this 

Mediterranean Sweet Potato & Lentils

Mediterranean Sweet Potato & Lentils

Mediterranean Sweet Potato & Lentils makes for a healthy meal, either lunch or dinner. Serve this dish hot or cold. The sweet potato is rich in nutrients and the lentils make for a lean protein. Paired with homemade tahini for a healthy fat and served 

Thai Basil Tofu (Pad Krapow)

Thai Basil Tofu (Pad Krapow)

Thai Basil Tofu (Pad Krapow) made with fresh Thai basil, tofu, and vegetables stir-fried and served over rice. This dish is perfect for plant-based diets, but you can always substitute the protein for shrimp, chicken, or beef. If you can’t find Thai basil, just substitute for regular basil you can find at any grocery store. This dish is not made to be spicy, but you can make it spicy by adding chili flakes to the sauce or towards the end of cooking.

Ingredients

Thai Basil Tofu (Pad Krapow)

  • 3 shallots, sliced
  • 1 package extra-firm tofu, pressed and cubed
  • 2 carrots, diced
  • 1 small bell pepper, diced
  • 1/2 cup mushrooms, sliced
  • 1 small zucchini, diced
  • 1/2 cup broccoli florets
  • 1 cup uncooked rice + 2 cups water (for serving)

Thai Basil Stir-Fry Sauce

  • 3 Tbs sesame oil
  • 1 tsp brown sugar
  • 5 cloves garlic, minced
  • 1 tsp rice vinegar
  • 3 Tbs soy sauce
  • 1 Tbs cornstarch
  • 1/2 tsp ground ginger
  • 1/4 cup water
  • 1/2 lime juice
  • 2 Tbs Thai Basil leaves (de-stemmed, chopped)*save for the very end

Directions

  1. In a bowl or measuring cup, mix together your sauce ingredients. Set aside the basil until the very end.
  2. Then, prepare your protein and vegetables, and begin cooking your rice.
  3. In a skillet or wok, heat a bit of sesame oil on high and cook your tofu (or other protein). Cook until lightly crispened and then remove from the pan.
  4. Then, add in the onion, pepper, carrot, and zucchini, and begin to stir-fry.
  5. Cook the vegetables for 7-8 minutes or until they begin to soften and the onions are translucent.
  6. Then, add in the broccoli and mushrooms. Cook for 5 minutes.
  7. Push the vegetables to the sides of the pan, creating a gap in the middle that exposes the bottom of the pan. Give the sauce a good final stir and then pour it into the pan.
  8. Allow the sauce to sit, bubble, and darken. Once it begins to do so, stir the sauce into the vegetables and add back in your protein.
  9. Cook for another 4-5 minutes. Top with the basil.
  10. Serve with rice or rice noodles and enjoy!
  11. Optionally, you may top the dish with chili flakes or sriracha for that extra kick.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Beyond Sausage & Rice

Beyond Sausage & Rice

Beyond Sausage & Rice is a hearty fix for dinner that is rich in protein and nutrients but is 100% plant-based. We use the Beyond Meat brand sausage for this recipe, however, if you don’t use vegan meat alternatives, you can substitute for regular sausage