Watermelon & Mint Agua Fresca is simply blended watermelon served up with a pinch of sugar, lime juice, and fresh mint leaves over ice. This delicious beverage is perfect for a hot summer day. And with fresh, sweet watermelon, you don’t even need to add …
A new year calls for new goals, and sometimes those goals can be revisiting our personal health and lifestyle. A Mediterranean diet offers a wide array of health benefits while also being delicious. Accordingly, a Mediterranean diet includes: Daily consumption of vegetables, fruits, whole grains, …
recipes brought to you by Thrive Market Maybe you’ve got a busy work schedule, or you’re helping the kids with their online learning, but either way, you can’t always make it to the grocery store. You want to stay healthy and provide your family with …
Turmeric and curcumin (its most active compound) have been touted as a superfood with the potential to reduce the risk of heart disease, Alzheimer’s, and cancer. It’s a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis. But importantly, turmeric …
