Tag: Vegetarian

22 Spring Recipes for 2022
March 1, 2022

22 Spring Recipes for 2022

Spring is the season for growth and change, get your health habits off to the right start this Spring by trying these recipes! Check out these 22 Spring Recipes for 2022 from some of our favorite selection of recipes and other delights from our favorite …

All Recipes
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by egccstaff
Southern Tempeh & Grits
February 23, 2022

Southern Tempeh & Grits

Southern Tempeh & Grits is a hearty vegan entree that is reminiscent of the classic shrimp & grits. This dish is rich in flavor and protein. You may substitute the greens and vegetables for whatever vegetables are in season for an even brighter dish. For …

All Recipes, Entree, Gluten Free, Vegan
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by egccstaff
Smokey Two-Bean Chili
February 21, 2022

Smokey Two-Bean Chili

Smokey Two-Bean Chili makes for a delicious & hearty one-pot dish that only takes 45 minutes to cook. This recipe is naturally gluten-free but you can serve this with a side of cornbread.

Ingredients

Serves: 6 Time: 45 minutes

Smokey Two-Bean Chili

  • 15 oz can black beans, drained & rinsed
  • 15 oz can red kidney beans, drained & rinsed
  • 14.5 oz can diced tomatoes, drained & rinsed
  • x2 8oz cans tomato sauce
  • 1 cup vegetable broth (or water with 1 bouillion cube)
  • 1/2 large yellow onion, diced
  • 1/2 large bell pepper, diced
  • 3 garlic cloves, minced
  • 1 tsp black pepper
  • 1/4 tsp cayenne pepper
  • 1/2 Tbs smoked paprika
  • 1 Tbs chili powder
  • 1 tsp hot sauce
  • 2 bay leaves
  • Olive oil
  • Optional toppings: shredded cheddar cheese, sour cream, hot sauce, chopped scallions (includes vegan substitutes)

Directions

  1. Begin by preparing the onion, garlic, and bell pepper. Set aside. Then drain and rinse your beans and tomatoes in a colander.
  2. Then, in a large stove top set heat to high and add about 1 Tbs olive oil.
  3. Once hot, begin sautéing the garlic for 1 minute or until fragrant.
  4. Then, add the onion and bell pepper. Cook for 5-7 minutes or until tender.
  5. Next, add in the beans, tomato sauce, vegetable broth, and seasonings, adding the bay leaves at the end.
  6. Bring the chili to a low boil, then cover the pot with a lid.
  7. Set heat to low and simmer for 20-30 minutes.
  8. Taste and adjust seasonings as desired.
  9. Remove bay leaves.
  10. Serve this optional toppings or sides and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

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All Recipes, Entree, Gluten Free, Vegan
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by egccstaff
Curry Cabbage Soup
February 16, 2022

Curry Cabbage Soup

Curry Cabbage Soup is absolutely heart-warming and perfect during those last remaining weeks of winter. Cozy up with a cup or bowl of this deliciously creamy soup. You can elect to leave out the chickpeas if desired, and you may serve this soup over rice …

All Recipes, Entree, Vegan
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by egccstaff
Microgreen Salad
February 14, 2022

Microgreen Salad

Microgreen Salad with baby lettuce and seasonal root vegetables makes for a tender and delicate salad that’s perfect for lunch or an appetizer. Not to mention, microgreens pack a nutritional punch being rich in Vitamins K, E, & C, lutein, and beto-carotene. Ingredients Serves: 1-2 …

All Recipes, Appetizer, Gluten Free, Vegan
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by egccstaff
Miso Split Pea Soup
February 7, 2022

Miso Split Pea Soup

Miso Split Pea Soup is light in flavor but filling and warming during the winter months. Make this big batch of soup for the week or store your leftovers in the freezer. Split peas are a great source of plant-based protein, they are low in fat, and are a good source of folate, iron, and potassium!

Ingredients

Serves: 12 Time: 35-40 Minutes

Miso Split Pea Soup

  • 2 cups split peas
  • 1/2 yellow onion, diced
  • 1 small carrot, diced
  • 1 cup green peas (fresh or frozen)
  • 2 garlic cloves, minced
  • 1/2 Tbs fresh ginger, minced
  • 2 1/2 Tbs miso paste
  • 1/2 tsp thai chili flakes (optional)
  • 1 tsp black pepper, or to taste
  • 2 tsp rice vinegar
  • 1 Tbs sesame oil
  • 7 cups water

Directions

  1. Begin by preparing your vegetables and rinsing your split peas.
  2. In a large pot on medium high heat, add the sesame oil.
  3. Then, sauté the garlic, onion, carrot, peas, and ginger. Cook for 5-7 minutes.
  4. Add in the miso paste and rice vinegar.
  5. Stir together for another 2-3 minutes, breaking up the miso paste.
  6. Then, add the split peas and stir for 2 minutes.
  7. Add the water.
  8. Bring the soup to a low boil, then cover with a lid slightly tilted (unless it has an air hole) and reduce heat to low.
  9. Simmer the soup for 20-30 minutes or until the vegetables are softened.
  10. Taste and adjust seasoning as desired.
  11. Serve and enjoy!
  12. Store leftovers in the freezer for up to 4-5 weeks or in the refrigerator for up to 4 days.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

All Recipes, Entree, Gluten Free, Vegan
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by egccstaff
Beet & Turnip Grains & Greens Bowl
February 4, 2022

Beet & Turnip Grains & Greens Bowl

Beet & Turnip Grains & Greens Bowl with root vegetables, plant-based protein, fresh greens, and aromatics served over a hearty grain makes for a delicious meal. Enjoy this dish for dinner and save the leftovers for a fuel-packed lunch the next day. Ingredients Beet & …

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by egccstaff
Miso Soba Noodles
February 2, 2022

Miso Soba Noodles

Miso Soba Noodles makes for a bright and filling dish that warms the heart during a cold winter day. Soba is buckwheat noodles, and eating buckwheat has been shown to benefit blood sugar, heart health, inflammation, and cancer prevention. You can mix and match the vegetables …

All Recipes, Entree, Vegan
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by egccstaff
Mushroom Wild Rice & Roasted Brussels Sprouts
January 31, 2022

Mushroom Wild Rice & Roasted Brussels Sprouts

Mushroom Wild Rice & Roasted Brussels Sprouts make for a delicious combination of sides or a hearty main dish. Wild Rice is rich in potassium, fiber, protein, and vitamin B6 and can play a role in maintaining a healthy metabolism. Wild rice is also not a true rice, but rather it’s a combination of grasses, but be sure to check your packaging and make sure it is gluten-free if that is what your diet is looking for. 

Ingredients

Mushroom Wild Rice & Roasted Brussels Sprouts

  • 1 cup wild rice
  • 1/2 cup white or Bella mushrooms, sliced
  • 2 cups vegetable broth
  • 1/2 yellow onion, diced
  • 1 tsp black pepper
  • 1/4 cup heavy cream or coconut milk
  • 1 Tbs olive oil

Roasted Brussels Sprouts

  • 1 lb. brussels sprouts, stems removed & halved
  • 2 garlic cloves, minced
  • 1 tsp salt & 1/2 tsp black pepper
  • 1 Tbs olive oil

Directions

  1. Preheat the oven to 350ºF
  2. Then, prepare your vegetables.
  3. Toss the brussels sprouts ingredients together in a bowl and place in a small roasting pan.
  4. Put the brussels sprouts in the oven and roast for 35-40 minutes, checking on them halfway through. 
  5. Meanwhile, heat olive oil in a large skillet or medium pot and begin sauteing the onion. Cook for 5 minutes. 
  6. Then, add the mushrooms, wild rice, and black pepper. 
  7. Cook for another 2-3 minutes. 
  8. Add in the vegetable broth and bay leaves and bring to a low boil. 
  9. Once boiling, cover the skillet with a lid, reduce heat to low, and cook until done. 
  10. Wild rice cooks longer than regular rice if you want it to be soft and fluffy, so it may take 40-50 minutes. If your brussels sprouts are done at this time, remove them from the oven and over to keep warm. 
  11. After 35 minutes, add the heavy cream or coconut milk to the rice and any more water if the broth has been fully absorbed. 
  12. Taste the rice and cook to desired texture. 
  13. Serve with brussels sprouts once done and enjoy!

Nutrition Information

*nutrition information generated by Yummly may be inaccurate for individual serving*

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

All Recipes, Appetizer, Entree, Vegan
-
by egccstaff
Sweet Potato Hash Browns
January 26, 2022

Sweet Potato Hash Browns

Sweet Potato Hash Browns that are crispy and delicious! A perfect way to start your day, served with a fried egg, toast, or some tempeh bacon if you desire. Prepare this easy recipe for breakfast for brunch any day of the week. All you need …

All Recipes, Breakfast
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by egccstaff