Tag: Vegetarian

Asparagus Risotto

Asparagus Risotto

Asparagus Risotto that is creamy, easy to make, and absolutely delicious! This recipe is perfect for spring time and pairs well with grilled chicken or seitan chick’n. This easy appetizer is also a hit at dinner parties or group gatherings. Ingredients Serves: 5-6 Time: 45-50 

Teriyaki Tempeh & Broccoli

Teriyaki Tempeh & Broccoli

Teriyaki Tempeh & Broccoli served over rice with a side of dressed cabbage and cucumber. This protein-rich dish is delicious and easy to prepare. Ingredients Teriyaki Tempeh & Broccoli Teriyaki Sauce Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty 

Roasted Veggie Farro Bowl

Roasted Veggie Farro Bowl

Roasted Veggie Farro Bowl with lacinato kale, carrots, squash, onions, and tomatoes with tahini sauce. You can add protein such as garbanzo beans, tempeh, or chicken.

Ingredients

Roasted Veggie Farro Bowl

  • 1 cup farro, rinsed
  • 2 cups vegetable broth
  • 1/2 yellow onion, chopped
  • 1 large carrot, chopped
  • 1 medium squash, chopped
  • 8 oz. cherry tomatoes
  • 2 Tbs olive oil
  • Salt & black pepper to taste
  • 1 tsp dried marjoram
  • 1/2 tsp paprika
  • 2 tsp garlic powder
  • 2 cups lacinato kale, chopped
  • 1 cucumber, thinly sliced
  • 1/4 cup parsley, chopped
  • Optional protein: tempeh, chickpeas
  • Optional topping: tahini dressing, dried sunflower seeds

Directions

  1. Begin by preparing the vegetables and set the kale. Meanwhile, preheat the oven to 400ยบ F.
  2. Add the beets, onion, radish, carrot, zucchini, and tomatoes to a mixing bowl and toss with the olive oil, a dash of salt and black pepper, marjoram, paprika, garlic powder, and fennel seed.
  3. Spread the vegetables on a baking tray, place in the oven, and roast for 20-25 minutes.
  4. Rinse your quinoa using a mesh strainer or mesh bag.
  5. Then, in a medium pot, bring vegetable broth to a boil.
  6. Once boiling, cook the farro. Bring the mix to a boil, then cover with a lid, reduce heat to low, and simmer for about 30 minutes or until the farro is cooked and tender.
  7. After everything is cooked, prepare a bowl of farro with kale, cucumber, parsley, and roasted veggies. Top with desired toppings, serve, and enjoy!

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Roasted Cauliflower & White Bean Soup

Roasted Cauliflower & White Bean Soup

Roasted Cauliflower & White Bean Soup that is rich, creamy, and nutritious. This delicious recipe is easy to make with just a few ingredients. Ingredients Serves: 4-5 Time: 50-60 minutes Roasted Cauliflower & White Bean Soup Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re 

Vegan Stuffed Shells

Vegan Stuffed Shells

Vegan Stuffed Shells with spinach and cream cheese. This delicious recipe is rich and easy to make. Perfect for a potluck or family gathering! Ingredients Vegan Stuffed Shells Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep browsing 

Rutabaga & White Bean Stew

Rutabaga & White Bean Stew

Rutabaga & White Bean Stew with carrots, golden beets, shallots, and garlic and tomato. Served as is, with rice or with bread.

Ingredients

Serves: 6 Time: 60 minutes

Rutabaga & White Bean Stew

  • 12 oz. rutabaga, peeled & chopped into 3/4 inch pieces
  • 12 oz. carrots, peeled & chopped into 3/4 inch pieces
  • 12 oz. golden beets, peeled & chopped into 3/4 inch pieces
  • 3 Tbs olive oil
  • 1 tsp salt
  • 2 cans white beans, drained & rinsed
  • 2 Tbs coconut oil, divided
  • 1 1/2 cup shallows, thinly sliced
  • 4 cloves garlic, minced
  • 1/2 tsp red pepper flakes
  • 1/2 tsp dried oregano
  • 2 Tbs tomato paste
  • 2 cups vegetable broth
  • 1 13 oz. can crushed tomatoes
  • 1 tbs honey

Directions

  1. Preheat the oven to 425ยบF and prepare your beets, rutabaga, and carrots.
  2. Spread the beets, rutabaga, and carrots between two roasting pans/baking sheets. Drizzle with the olive oil and salt, toss to coat. Roast the vegetables for 35-40 minutes, flipping and rotating the pans once halfway through.
  3. Meanwhile, in a 4-qt pot, set the heat to medium-high and sautรฉ the shallots, garlic, and a pinch of salt. Cook for 5-7 minutes.
  4. Add the red pepper flakes, oregano, tomato paste, 1 tsp salt, vegetable broth, and crushed tomatoes. Reduce heat to low.
  5. By now, the veggies should be thoroughly roasted. Remove from the oven and place in the pot. Add the beans. Cover with a lid, turn off the heat, and allow it to sit for about 15 minutes.
  6. Serve with rice or with toasted bread, and enjoy!

NUTRITION INFORMATION

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Coconut Tofu & Rice Soup

Coconut Tofu & Rice Soup

Coconut Tofu & Rice Soup is a simple and creamy vegetable soup that is easy to make and is rich in nutrients. Ingredients Serves: 4-6 Time: 45-50 minutes Coconut Tofu & Rice Soup Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even 

Matcha Cookies

Matcha Cookies

Matcha Cookies that are vegan-friendly and easy to make! Tastes just like a cup of matcha, lightly sweetened. Perfect with any cup of tea or coffee. Ingredients Yields: ~1 dozen Matcha Cookies Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more 

Black-Eyed Peas & Collards

Black-Eyed Peas & Collards

Black-Eyed Peas & Collards, the classic southern pairing, is delicious, rich in nutrients, and easy to prepare. Serve it up with cornbread on the side!

Ingredients

Serves: 8 Time: 1 hour plus 8 hours prep

Black-Eyed Peas & Collards

Black-Eyed Peas

  • 1/4 cup vegetable oil
  • 1 medium yellow onion, diced
  • 1 bell pepper, diced
  • 3-4 celery, diced
  • 3 garlic cloves, minced
  • 1 lb. pre-soaked black-eyed peas (soaked for at least 8 hours)
  • 4 cups vegetable broth
  • 1 large bay leaf
  • 1 tsp dried thyme
  • 2 tsp smoked paprika
  • 1 Tbs liquid smoke
  • 1 Tbs soy sauce
  • 1 tsp black pepper
  • 1/2 tsp cayenne pepper

Collards

  • 2 lbs. collard greens
  • 1/2 yellow onion, diced
  • 3 garlic cloves, minced
  • 2 cup vegetable broth
  • 1 tsp smoked paprika
  • 1/2 tsp red pepper flakes
  • 1 Tbs white vinegar

Directions

  1. In a large stock pot, heat the vegetable oil. Once hot, sautรฉ the onions, bell pepper, celery, and garlic for 5-7 minutes, then add the seasonings, liquid smoke, and black-eye peas with the vegetable broth. Bring to a boil, then reduce to a simmer and cover with a lid for 45-50 minutes.
  2. Meanwhile, rinse, de-stem, chop the collards, and prepare the remaining onion and garlic. In another large pot, set heat to high and sautรฉ the onion and garlic in a light amount of oil. Sautรฉ for 5 minutes, then add the collard greens and seasonings. Add the vegetable broth, then reduce heat to low, cover the pot, and simmer for 35-40 minutes until the collards have wilted. Stir occasionally. Taste and adjust seasonings as needed.
  3. Remove the bay leaf from the black-eyed peas

Nutrition Information

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If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

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Vegan Potato Salad

Vegan Potato Salad

Vegan Potato Salad with veganaise, cucumber, dill, turmeric, and carrot. This delicious recipe is easy to make. Ingredients Vegan Potato Salad Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget